Exercise - How to Improve Posture

[jackdaniels4lifekah]

heheheh he said hes gonna use a couple balls to improve posture....i can do that!!

yea yea i know i need to grow up....

[moonspirit1]

why are so many people here so quick to judge. check his link in the description for the awesome exercises! i just did them and feel how weak my shoulders are...

[berrysyncherry]

127 people don't have good posture :]

[iMightyMoonhead]

@berrysyncherry the reason why anyone is watching this is because they have bad posture, dickhead.

[reneeeaster]

Look up improve posture Neil King to see other videos in series(step1-pull shoulders back,2-take tension off neck,3-stabilize lower back,4-abdomen). I've asked several chiros how to improve my posture, they gave exercises that did absolutely nothing,tried a terribly uncomfortable posture-improver, didn't work.-tried constantly telling myself-pull shoulder back, slump. Noticed 1st time after I did these 4 steps that my posture was better,back&neck stronger (fyi-monkeysee is free) Thanks Dr King

[babymandrake]

i don't even like his posture... his shoulders are asymmetric and bent down

[londongirlja]

I sat and waiting for your exercises........boooooooooooo­oooo

[amandashuli]

fuck u we want to get taller n u say bullshit stupidd

[bucko06]

Chriopractor? *cough* con-artist *cough*

[AGA151994]

just join the military

[Piridoxin]

@HarrryyT It's true, though. Your nerves go through your back (all the nerves have a connection there), and sometimes (like in scoliosis) your spine bones kind of crush the nerves, causing headaches and even indigestion. But in these cases, only exercises wouldn't help, anyways.

[UnitedCommunists]

Listen we don't give a crap what you've been doing, just tell us how to improve our god damn posture because we look like shit.

[EvaBongoria]

@UnitedCommunists hahahaha.

[vad7771]

fuck you

[Wisdombluetooth]

bla bla nonsense words with no action

[heartblazer14]

hey what if i dont have those materials?



[ergo151]

YouTube = Free Advertising

[TheSwagbuckshottie]

i didnt learn shit through this video

[citygirlz33]

praktično!!!

[giddie11]

nice

[giddie11]

nice



[Reu8enofleon]

why is this featured? lol

[jackiewiffen]

it is impossible to correct your posture when your body is in spasm. sort out the spasm first back pain klass vaki helped me with this. there is a 3 part video on youtube

[MyMantenna]

at 1:01 I thought he was making fun of me :P Thanks for the tips I need so much work

[siriuscastle]

thanks your video is absolutely great!!!

[manxxx95]

why do i get tired if i stand str8

[koravkimich]

@manxxx95 because ur muscles are weak, stonger muscles hold up the body without getting tired.

[macrochipss]

oO <<<< "BALLS" from the video.

[Kingpee03]

I vow today to never lean forward on a computer anymore.I can sit upright and type

[SkyyShadow1]

thanks

[sadaecho]

very nice ... thanx doctor

[xamehc]

poo...... so very, very poo

[MrPies5]

how long do i have to do this until i great results

[cadaverock]

this dude sucks saggy balls,, he has ripp thousdands of patients,, those balls are to big for him. he sucks

[wirsindheldenowns]

FUCK YOOOOOU!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!

[benignpsychosis]

vagina



[thefreashking]

i did all the exercises he told me to do ,,,just click the link,,,i just did this like 5 min ago in i feel great im goin to do this twice a day for a hole week den se how i feel THAN

[JOEMCKINLEY3]

gimme my 3:27 back

[weightlossbasketball]

grow taller watch my videos

[DragonMan933]

press F5 to skip commercials

[bootycentral]

This is gay as fuck

[freaklatino13]

im following this exercise and im gonna stop in like a month if i get results ill continue

[jabes2007]

i heard chiropractor are not really medical experts.

[dgunders]

chiropractors are quacks.

figures this video is just a sales pitch.

[Caraceliazzz]

thanks a lot for the video, it helps to not feel the need to focus on posture constatly. I high jump, and my approach was getting messed up because i had to put all my attention into standing tall, but this helped a lot

[tehvideojunkie]

Do you do these exercises twice a day?

[kidbuu45]

my posture so bad my neck is sticking out and i have a bone sticking out of my neck

[decepticonkrew]

lol me too

[IamironLan]

I went to the webstie, btw, the excersices make me feel great.

[sirAlex1986]

hi i've been doing your exercises for 2 weeks now and before i've started all my friends and family were telling me all the time to stand straight but since i've started doing them i haven't heard it once from anyone and i really see the results myself... so thank you very much for that. one question tho for how long do i have to do this exercises so that the result becomes permanent? thanks. Alex

[pcuser152]

Thats a good question, how long till its permanent? I would guess a few months. Then if your posture starts to suck again, then continue to do it. If the user "monkeyseevideos" himself comes on and sees this question I would hope he answer us both. Because I don't really know I was just guessing. If these exercises work for me then i owe my good posture to you :P

[climb777er]

this is just trying to get you to go to his website. bummer

[jalcorta]

@climb777er - In his defense, all the videos on the website should be on your suggestion stream on the right ------------------------------­->

In fact, they are the first 3 for me. This first vignette is merely an introductory video. Also, it's not "his" website per se. MonkeySee if the host of thousands of how-to videos, much like expertvillage.

As much as this instructor does sound infomercial-ish at times, I think his advice and exercises are pretty good overall.

[garyshawvlog]

@climb777er this is what the spam button is for guys!

[imogeny]

This should be called "intro to exercises" as it only describes what he will do but doesn't actually show you how to do the exercises.

[davesstudio1]

the director could have told him to fix his trousers, but he has a point

[artofs0rr0w]

Great! :)