Shining Skull Breath (2)- Kapalabhati

[bobpai2006]

if you dont know what it is, you probably dont have it! LOL

[vv901vv901]

@bwijimf

I don't see how 2 ½ minutes (seconds...?) of being informed to modify or avoid certain poses during pregnancy or menstruation, to move at one's own pace in order to maintain easy breathing, rest at discomfort, and info about the benefits of the practice is lawyer talk (rarely are lawyers that helpful in just 2 ½ minutes), but if I'm not clever enough to see this as lawyer talk (not being an American) I nevertheless have a suggestion: fast forward until you see movement.

Peas (have some)

[paulasimioni]

i just feel i have no air inside my lungs like they do in all this practices... is this normal?? hehehe

[MrCarnage7]

this woman is sexy

[rhasce]

I love this you do!!!

[Sabbal666]

lol

funny, they are talking about respitarory tract and nervous system, heart disease, and etc...

and trust me, they don't know shit about medicine, they don't even know what is the meaning of necrosis or apoptosis. hahha

anyways it's fun... cheers all. lol

[mstrlekar]

this is to powerful practice for beginners, nadi shodana first years

[ubermensch81]

i agree , i wonder how many people they lost just getting to the technique.

[lucidtv]

It's 50 seconds of info and we do not include these in our new videos. Love and Light.

[igasp4air]

it's responsible of them to share that info.

[darkalchemistninja]

i what to make love to your pussy ass mouth cunt holes up with my cum

[cspace1234nz]

I don't really get these videos, they take several minutes with all the arse-covering stuff at the start then they attempt to teach you techniques that should really only be taught one on one by a well-practiced teacher. It's all very well to give the "take care" advice but people being people will usually go and do dumb thing because that's what they do.

Another thing. When she is demonstrating the technique she should engage Jalandhara Bandha, check out the excessive throat movement.

[Rejojohn123]

Wow! Nice.. I am going to practise this!!

[Carolinainmymind]

Thanks a lot for this!