and in our federation...we are all natural....no steroids..EVER....we are tested.....I started when I was 46...now 51 because of this....you go girl!!!
Now nobody has a reason to sit on their back side. I know people in their 20's that cant even lift half of that. They say 50 is the new 40 but its more like 70 is the new 30. I like triathlon and there are men and women in their 70's doing great times. I love seeing retired people stilling living their life to the full. Thats what living is about.
She is 110% correct. Too many elderly use a little pain as an excuse to sit on their asses all day and deteriorate. Very wise woman. Look at her. She's a badass. Proof positive that you don't have to lay down and die when you pass 50.
It has been shown that even people in their 70's can recover much of the muscle mass they had in thier 30's. This woman is proof.
Respect to you nanna!
tspirit99 1 week ago
holy shit at that deadliest
Scownage 3 weeks ago
lmao2plaete deads!! black genetics ftw
lolzgym 4 weeks ago
This has been flagged as spam show
I'm only 13, weigh 203lbs of body mass, and can bench 438lbs CLEAN with NO DRUGS, NOT EVEN PROTEIN SHAKES FOR 1RPM, NO STRAPS!
Check the video out @ my channel in 1080p if you don't believe me!
AndyHarglesis 4 weeks ago
Lady benches my bodyweight good christ
Urmean15 1 month ago
This is very inspiring! With the example of people like this, the prospect of growing old isn't nearly so frightening.
interstitialnucleus 1 month ago
Wow, thats amazing!! I can't even do 100 lbs! God Bless her!!
MissLaurie40 1 month ago
and in our federation...we are all natural....no steroids..EVER....we are tested.....I started when I was 46...now 51 because of this....you go girl!!!
ddbelle 1 month ago
This is one of the nicest ladies you will ever meet.....
ddbelle 1 month ago
Now nobody has a reason to sit on their back side. I know people in their 20's that cant even lift half of that. They say 50 is the new 40 but its more like 70 is the new 30. I like triathlon and there are men and women in their 70's doing great times. I love seeing retired people stilling living their life to the full. Thats what living is about.
pj2004pj 1 month ago
And she's BLACK!
DreadfulControversy 1 month ago
Good luck Winifred! Congratulations to Bull for his great teaching and training!
piperlady56 1 month ago
They should put her in the "Look at me now" music video
HomemadeMovies750 1 month ago
She's lovable.
XiaoFury 1 month ago
yeah! light weight bitches!
TheCowboySantos 1 month ago
Just what I intend to do. lift until they put me in a box.
Great attitude!
MellonVegan 1 month ago
Whatcha squat bro?
KO421 1 month ago
Super Gran
thoomoo 1 month ago
t..thanks
churde 1 month ago
Sh-she benches more than me :(
PaperFc 1 month ago
Lightweight BABYYY!
Fricsonify 1 month ago
Ronnie coleman's mother!!!
Burnpropc57 1 month ago
steroids
tlast2O12dude 1 month ago
@tlast2O12dude LMAO on your comment
urhunted 1 month ago
HER PIPES ARE HUGE
tallset2 1 month ago
awesome, what more can you ask for... love it
cz2314 1 month ago
I love this so much!! I want this for everyone.
AllisonNYC 1 month ago
G-great and Epic
Magodelchaosnero 1 month ago
Is that even a woman??
This is the most masculine grandmother I've ever seen. CREEPY
BERNARDO712 1 month ago
@BERNARDO712 you are just jealous
momsdreambyvi 1 month ago
CROSSFIT....SUCK MY DICK... XD POWERLIFTING IS THE LAW
calcetosocko 3 months ago
The two pricks that disliked this can suck farts out of my ass.
SCROGY 3 months ago
@SCROGY Maybe they are stupid crossfiters...
ricardozs1983 3 months ago
@ricardozs1983 It's probably Tony Horton.........twice. P90X is the biggest pile of horsehit this side of Secretariats stable.
SCROGY 3 months ago
amazing person, a real hero!
KrisWhite1982 3 months ago
some of my male friends push less than her
scantence 4 months ago
fuckin amazing
ReevesyPowerlifting 4 months ago
She is 110% correct. Too many elderly use a little pain as an excuse to sit on their asses all day and deteriorate. Very wise woman. Look at her. She's a badass. Proof positive that you don't have to lay down and die when you pass 50.
It has been shown that even people in their 70's can recover much of the muscle mass they had in thier 30's. This woman is proof.
SCROGY 5 months ago
Damn 160 lbs? I should show this to ther guys I do BJJ with..........you go gramdma!!!
SCROGY 5 months ago
the person that used to hold the bench record and the person that used to hold the DL record both disliked this...whatta shame
TjtheTrapper 8 months ago
Great motivation to keep lifting!
angelofangle 10 months ago
Grandma gets thumbs up , reporter gets thumbs down " moving steel mountain's ...."
JoshuaPaulHollenbeck 1 year ago
This is how you stay young, dont sit around getting old. Get out there!
kawana87 1 year ago
Some cardio bambi with ruined knees apparently disliked this video.
chiconspiracy 1 year ago
she has an awesome 'tude!
peterf16 1 year ago
shes my hero
nugebri 1 year ago
If your a man that lifts less weight than her your no man.
SLISETV 1 year ago
Full rom, badass grandma.
Xeil 1 year ago
True inspiration!
Rabihb174 1 year ago
very inspiring. no one has excuses anymore.
cray0308 1 year ago
Dam she lifts more than me!
izzy414able 1 year ago
damn good weight for a 70 year old
EmoHunting666 1 year ago
Wow. Very inspiring. I hope to be able to lift weights at least until I'm that old.
LunchAnderson 1 year ago
This has been flagged as spam show
You go Granny! That was great!
bigdad1211 1 year ago
You go Granny! That was great!
bigdad1211 1 year ago
Awesome!
petersc427 1 year ago
'My grandma lifts more than that!' now gets a new meaning.
Jsx90 1 year ago
Excellent very inspiring!!! keep going grandma!!!
AlexitaCanul 1 year ago 19
This is awesome!
BodyByGamma 1 year ago 18