If you want to gain muscle mass, you need to eat ALOT of calories!
That's how body builders do it. Their calory intake in a day is more than triple than yours or mine.
Crazy!
You should lose alot of weight then once your skinny then start building the muscle........... because if not then the fat gets mixed in with the muscle and its really confusing how much mucle mass you have truly gained by eye. You need like a tape measyre or something.
Good luck with your diet it's tough but you gotta stop eating junk food checkout with ur doctor at a lic. gym to get proper diet for losing weight and toning up don't like short haircut
You are young and a guy!!! Guys lose weight very quickly. As long as you are being seniable about MOST of your food intake a little bite is not going to hurt.
this guy looks like carlos condit
ilovesilvia69 3 years ago
If you want to gain muscle mass, you need to eat ALOT of calories!
That's how body builders do it. Their calory intake in a day is more than triple than yours or mine.
Crazy!
You should lose alot of weight then once your skinny then start building the muscle........... because if not then the fat gets mixed in with the muscle and its really confusing how much mucle mass you have truly gained by eye. You need like a tape measyre or something.
THIS IS NO LIE. ask any doctor.
chewylyrics 4 years ago
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yo man, we dont a fuck about your weight loss bullshit
brett777 4 years ago
Good luck with your diet it's tough but you gotta stop eating junk food checkout with ur doctor at a lic. gym to get proper diet for losing weight and toning up don't like short haircut
ticket2 4 years ago
hope so.
KellyInOH 4 years ago
You are young and a guy!!! Guys lose weight very quickly. As long as you are being seniable about MOST of your food intake a little bite is not going to hurt.
sara5893 4 years ago
you r losing water
cah027 5 years ago
Stop making excuses and stop eatting like that.Keep working out. We shale call you mini-Jarret
cah027 5 years ago
Pay no attension to my poor spellin.
cah027 5 years ago