dam, unimagineable moves. dinobot71 I really like the end =) Can you believe that I recently got my vertical jump high enough to begin dunking! I just followed the the nba training program at "50inch vertical [dot] com" and managed it in just 5 weeks
dinobot71 yo, I increased past 15 ins on my leap by completing the over at "50inch vertical [dot] com". now being being the shortest kid on court is the least thing I have to worry about in basketball finally, heh
dinobot71 I'm 5 11 and I am able to reverse 180 dunks. Truthfully, anyone can do it, just do the right workouts with the right nutrition. I followed the training at 50 inch vertical (dot) com but any program could be used if you can check they work
dinobot71 I m only a 5'7 white guy and I can easily dunk on 11 foot rims. Anyone can easily do it, just use the right training program. I personally used the 1 over at 50 inch vertical (dot) com but any training plan is fine as long as they work which many do not
dinobot71 I'm 5 10 and I am able to fancy windmill dunks. Truthfully, anyone can do it, just workout the right way. I personally recommend the training program at (50 inch vertical [dot] com) but any program could be used if you know they generate results
Great stuff! I just practiced cross over to the left and right, figure 8 sort of, but doing alright. I'll be using your information and keep watching your videos. Thanks
Great stuff! I just practiced cross over to the left and right, figure 8 sort of, but doing alright. I'll be using your information and keep watching your videos. Thanks
Great stuff! I just practiced cross over to the left and right, figure 8 sort of, but doing alright. I'll be using your information and keep watching your videos. Thanks
itchockey(dot)weebly(dot)com For all you hockey needs!!
itchockey 7 months ago
hey
from 0:42 to 0:46
when I do crossing, my left lower leg bend a lil
its like (L) leg
so is that normal?
hamad1979 1 year ago
misspelled "without" 0:49
Troi2C 1 year ago
This has been flagged as spam show
dam, unimagineable moves. dinobot71 I really like the end =) Can you believe that I recently got my vertical jump high enough to begin dunking! I just followed the the nba training program at "50inch vertical [dot] com" and managed it in just 5 weeks
Crossovers wrbktcuimynflbqqzg klyhyqvcnzxczyroy #dinobot71
Harvey86082 1 year ago
dinobot71 yo, I increased past 15 ins on my leap by completing the over at "50inch vertical [dot] com". now being being the shortest kid on court is the least thing I have to worry about in basketball finally, heh
Crossovers idsarqvvyroehx hddreohdoutnnik #dinobot71
Jackie87796 1 year ago
This has been flagged as spam show
dinobot71 I'm 5 11 and I am able to reverse 180 dunks. Truthfully, anyone can do it, just do the right workouts with the right nutrition. I followed the training at 50 inch vertical (dot) com but any program could be used if you can check they work
Crossovers zghggsrtqxvxxvaxott deqnnedbh #dinobot71
Jackie84566 1 year ago
This has been flagged as spam show
dinobot71 I m only a 5'7 white guy and I can easily dunk on 11 foot rims. Anyone can easily do it, just use the right training program. I personally used the 1 over at 50 inch vertical (dot) com but any training plan is fine as long as they work which many do not
Crossovers yxtnmhovc zhwll #dinobot71
Jackie99204 1 year ago
This has been flagged as spam show
dinobot71 I'm 5 10 and I am able to fancy windmill dunks. Truthfully, anyone can do it, just workout the right way. I personally recommend the training program at (50 inch vertical [dot] com) but any program could be used if you know they generate results
Jackie66592 1 year ago
This has been flagged as spam show
Great stuff! I just practiced cross over to the left and right, figure 8 sort of, but doing alright. I'll be using your information and keep watching your videos. Thanks
flitspaaltje 1 year ago
This has been flagged as spam show
Great stuff! I just practiced cross over to the left and right, figure 8 sort of, but doing alright. I'll be using your information and keep watching your videos. Thanks
flitspaaltje 1 year ago
Great stuff! I just practiced cross over to the left and right, figure 8 sort of, but doing alright. I'll be using your information and keep watching your videos. Thanks
flitspaaltje 1 year ago
I am so jealous damn it ..to have Eddy Matzger for coach! I am a beginner and my coach is kinda lazy ..He just stands there..! sigh..
tenmilliondollarsnow 2 years ago
Very educational;to the effect that I Factually may resume my interest in this fun activity.I appreciate pro training-Shade of N.W.,D.C. exposed
ShaderockLouis 2 years ago
scary shit
gundabalf 2 years ago
Now that's a useful video
resonance2001 2 years ago
muy buena la lección pero no veo ningunas proteciones en?
nene888 2 years ago
thank you, i've improved my crossover :)
anaritavalee 3 years ago 3
You make it look so easy...
MoeG23 3 years ago 3
great video
blahblahblah92695 3 years ago
This comment has received too many negative votes show
this is really easy to do y was this posted?
falcon43571 4 years ago
because some people have problems with outdoor crossovers.
they can be quite difficult.
TwilightSkater 3 years ago 2
This comment has received too many negative votes show
you can't be serious...
falcon43571 3 years ago
yeah, im pretty damn serious.
unlike your skating superior,
sense you must be like, fucking joey mantia,
some of us "normal" skaters have troubles crossing outdoors due to insecurity.
i dont have a problem with outdoor crosses,
but to those who do,
dont be so rude.
atleast they are tying to learn.
TwilightSkater 3 years ago 6
oh i'm sorry but i just never had trouble with this... i did not mean to be rude
falcon43571 3 years ago
its okay, but you just have to concider others.
what you may be good at, others may blow at.
:]
TwilightSkater 3 years ago
thanks, the video really helped me
urmumizfat 4 years ago
great video, two thumbs
leftmice 4 years ago
up my bum.
Sorry.
Jaysmellsbad 4 years ago
very useful video for inline crossover
jamespatrickmurray 4 years ago