What they fail to mention is if you're over 5'8, you're more likely to get injured by this exercise than you are fit.
A lot of compound exercises are high risk for long framed people.
JonDeth 9 months ago
how may times should i do this a day
TheRiaki 2 years ago
once with 3 to 5 sets
xxBroetchenhechtxx 2 years ago
Great!
UraganOtEnergiya 2 years ago
Do crossfit burpees.... You do the squat thrust, into a pushup, back into squat position, then jump. repeat...
RPK74m 2 years ago
OMG!!!!!! it's gabby(will) hehehehe I miss him sooo much ^_^
2xkagomex2 3 years ago
Yea good work William......be prepared to do more of these. I will soon have you do 50 push ups with 25 burpees. I know you can do it. You will soon do them while you are doing one arm push ups too. Get ready.
supermanphil 3 years ago
Thats me and I look good
SheHatesMeNotYou 3 years ago
What they fail to mention is if you're over 5'8, you're more likely to get injured by this exercise than you are fit.
A lot of compound exercises are high risk for long framed people.
JonDeth 9 months ago
how may times should i do this a day
TheRiaki 2 years ago
once with 3 to 5 sets
xxBroetchenhechtxx 2 years ago
Great!
UraganOtEnergiya 2 years ago
Do crossfit burpees.... You do the squat thrust, into a pushup, back into squat position, then jump. repeat...
RPK74m 2 years ago
OMG!!!!!! it's gabby(will) hehehehe I miss him sooo much ^_^
2xkagomex2 3 years ago
Yea good work William......be prepared to do more of these. I will soon have you do 50 push ups with 25 burpees. I know you can do it. You will soon do them while you are doing one arm push ups too. Get ready.
supermanphil 3 years ago
Thats me and I look good
SheHatesMeNotYou 3 years ago