Added: 2 years ago
From: thejakski
Views: 681
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  • It was about 2 weeks before i could get a t-shirt on and off. I had to be inventive, though, so try different method. Good luck on your recovery!

  • Be careful with those lat pulldowns! They can be a little risky for anyone, much less post-op!

  • I'm going slow, just narrow grip pull downs for now :)

  • Chest looks good man.

  • chest looks great i can't believe it's been two months already...about how long did it take you to get most of your motion back and be able to move around and all that?

  • It has been just the last couple of weeks where I have my full range of motion back, so at just about 7 weeks to two months.

  • looking good man!

  • congrats:)

  • Im jealous! It looks great!

  • Thanks!

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