Day #34 - BREAKING my Juice Fast! BEFORE and AFTER Juice Feasting pics!

[chadskyblue1]

Lmao. Just finishing up my juice fasting and about to break it. But don't think I'll go that complex with my intake. Simple seaweed soup and plain fruit like cantaloupe etc. I'm going right in to a vegetarian diet and build my metabolism in case it's a tad stunted. Don't want to gain all that crappy weight back. Agreed its a great experience and I feel great.

[LCKuncommonsense]

Hey, man. Thanks for sharing yourself like this. A big inspiration to those who need it. Well done, brother.

[macwilson100]

he is funny as shit lol

[yagurlzback]

I meant vid

[yagurlzback]

Great bid love ur vibe

[mumooshka]

what a goober

[4520dean]

You should have lost much more weight than that in 34 days.....you look to have lost any where betwwen 11 and 16 lbs...where you should have lost well over 35 lbs.....me thinks you cheated and are not telling us.

[CORRIGEEN71]

is he jewish?

[CumulusSkies]

Seriously. I don't understand the negative comments people...no, jerks have left here. It's mean, and it's NOT COOL!

It took him time and energy to make these videos. I'm grateful for the generosity and inspiration.

So be kind. It's good for the heart and soul...

[CumulusSkies]

Nice!!! Thanks for posting your journey. I'm preparing to start my own juice feast in 1.5 wks. Got my Omega juicer this evening and made a carrot & apple juice just for fun. Was delish!!

I especially appreciate you showing day 1, as I feel VERY lethargic and weak. You've got me jazzed up! Hopefully I'll have similar success as you. I'm a little nervous though...

Thanks again for posting. And please, wish me luck.

Cheers!

[whbite3rwe]

Good job. I am on day two myself

[bostonian0926]

Why is it juice "feast"?  don't you mean juice fast?

[shakil833]

Holla! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some amazing things about it and my GF got detailed Six pack abs and lost tons of fat with it.

[BAZHE]

great

[mikecazzx]

Did you bother to take bofyfat tests during this?

[nedwurd]

fuck this im going to tacobell. This dude had alittle to much fruit

[decentstamina]

he lost his mind with the weight he lost , poor guy .

[PilotVBall]

He must be from Miami! Barfffffffffffff

[maggerdaiser]

I don't understand how making and consuming juice is breaking a juice fast.

[rynomacamillion]

@maggerdaiser I think there was seamen in it?

[FreshEyes22]

Great success for you...I am very happy for you...one question, did you work out? And if so what kind of way of working out did you do? Yoga, running, weight lifting, etc. ...?

[theVibeRider]

@FreshEyes22 Thank you very much! Yes, I did. Eating this way naturally makes you want to move! I did yoga, running, swimming, and/or rebounding whenever I felt the urge. It was pretty much daily after the first week. I didn't do much weight lifting, but you can if you want. Be sure to check out the my e-book if you are interested in doing a Juice Feast yourself. You can find it at juicy days dot com ♥

[cp6uh88]

Man you're a fucking legend!! Great work!!

[silverboly669]

nice video. me inspira.. ill will do it..thank x this..

[RawFoodGuy99]

AKA a gangster with a old lady cart full of veggies! LOL..... Joke!

[clickswitchh]

what a little bitch

[jesserosas88]

Respond to this video...why would you ask?...are you interested..I have nothing but respect for him.

[needtolooselots]

Hey how much a day did you spend in produce, plus how many calories were you consuming???..Great job btw!!

[tathyael]

u're soooo fun!!!

cheers mate!!!

[melvinvswaldo]

kinda a faggle huh

[NVRGVUPGA]

Cool!!! I've been thinking of fasting because I just feel blah!! I've never fasted before, plus I had a baby 6mths ago. I'm just hoping that I can give up coffee!! lol. Thanks for sharing!

[toddecks]

i like how you said you feel like there is nothing in there that is stuck.... LOL.  Im not overweight or anything, 6 foot, 175 pounds but I really do feel like there is something stuck? I have felt like that for at least a year now. That is why I am gonna try this juicing thing on Monday.

[toddecks]

I'm confused.... how is the smoothie still not juicing??

[theVibeRider]

@ejaracil Great questions! When you're juice feasting, each juice serving is 1 liter, which is about 3 cups. You drink whenever you get hungry. You can dilute the juice with water if you want, but that makes the 1 liter have less calories. I recommend you get my e-book if you want full details about how to juice feast successfully. It has all the info about EVERYTHING in there... you can get it at juicydays d-o-t com =)

[RawFoodGuy99]

@ejaracil ,drink as much juice as you want !

[Uvas83]

LOL!!! your freaking rock!!!!!!!!!!!!!

[monoroma1]

loved your video!!! subscribed!

[SASSYLATINA21]

I love you.

[vaidotas86]

@gradythomas2145 at least he is a poser

[successfull88]

shave  (^o^)

[missmonasuzette]

your back hair is cute....

[hipsociety]

You took off your shirt, but left your sweater on? WTF? Just kidding bro...I watched all the videos, and although they're about a year old, they still inspire!

[magicshaft69]

ha you need to shave bro hahah anyways congrats man!

[junkholder]

ewwww hairy chest! :)

[overwhelmingtraffic]

Well done with your 34 days. And I love the "juice feast" wording instead of "juice fast". Nice video. I am on day 48 of my 56 day juice fast whoops feast and am uploading a video every day about my progress. I've certainly learned a lot over the time. For me it was about weight loss and health. Anyway you look good so congratulations on it and your smoothie looked nice :)

[Levord1980]

@100sunsandmoons! I think you neet to rethink what u "think" you know about fasting. Fasting is having little, or no food! Juice doesnt consist if food. It's juice nothing else. To educate you a little more. The difference comes from the "type" of food. You have "macronutriant" and "micronutriant" "Macronutrients" absorb in your system slowly and doesn't digest as fast e.g.(chicken, beef, pork.)ect. "Micronutrients" are the "healthy" "fast"-absorbing nutrients that benefits you as a whole.

[benzspeculus]

you can tell he lost some muscle mass, but now comes the fun part at gaining them back

[cryredherself]

I think the prayer was a nice touch. Thank you for sharing. Keep smiling, you made me smile.

[blckprljin]

i just started my first day of juice fast/feast(?), and looking at your progression gives me some major inspiration! good job, and thanks!

[MrGotemcoach]

pretty cool results.but you should shave that horrific austin powers hair.might be able to see more detail on the results.

[MissDanaAshlie]

Your appreciation is so sincere, and your enthusiasm is contagious. So glad you're following your bliss for the world to see.... :)

[emactivedotcom]

Who gave this Back Street Boy a camera?

[PastorErickDMarquez]

AWESOME

[MisuishiroKarasu8000]

if you get the urge to eat couldnt you just eat veggies?

[wahopin]

You look great.

[eladavi1]

Loved day 3, lets dance

[forgetunot]

HI. HOw many lbs did u lose??

[msskimbot]

Thanks for posting. You are so cute. I'm on a juice fast/feast right now. I like that you ended up thanking all the organisms, Universe, etc. before drinking the smoothie. I have noticed that the process opens you up to these kinds of things too. You get rid of toxins and internal schwable and see beauty in life more.

[xnerveagentx]

Thanks for the motivation! And the dancing at the end is completely adorable... haha.

[hawx1192]

u r very funny <D

[2138red]

right now im going on a week of juice fasting then im going to start the master cleanse. hope i can make it for at least 20 or 40 days! you look great.

[MsSMSgirl]

Mr Q, are your body results due to just juiceing or is it a combination of juice and excercise? :D

[TheGuruOfYou]

@MsSMSgirl 75% from juicing, 25% from exercise...

[cdronk]

You have a great energy. You are right, I did see your energy improve throughout your experience. I've done a couple fasts in the past but never as long as you have. I am just about to embark on yet another fast... wish me luck.

[CORRIGEEN71]

fag



[DrCharliesWorld19]

@CORRIGEEN71 dam what do you get out of calling someone happy as fuck a fag? do you mean to tell me, you would rather see this man down? what kind of a human are you?

[wahopin]

Love it and love your attitude. :-)

[drew082417]

How many ounces should the drink be when juice feasting?

[LEORofYAHWEH]

hi, i stopped at 1:41 because when you label something b4 n after, you should take the time to do so! thumbs down

[eurohim]

I wonder if juice fasting and strength training mix.

[leahcimrac]

So what was in your juices?

[aliaandreadi]

inspiring stuff! I wish I was able to juice fast for a single day! U r super-human!

[BaerchenprinzBln]

Great. Very entertaining. You are so cute.  Cheers ΛNDЯÉ BERLIИ [ΛB►]☺

[BigCjat]

I agree, $20.11 is too much for your book. You are not paying a publisher, or investing in the printing of a physical book, so why should you charge so much? I can get a real book for far cheaper. I would be interested, but you would have to drop the price drasticly. If you have a quality book and promote it well, you will have the volume of sales to still make money, this price people will just move on.

[jmoniezgirl]

Awesome inspiration KIU!!!! xoxox



[2011Queenn]

Hey, how much you are lost? Thanks

[MsLiaH]

OMG!!! i Love you!!! lol Your so Cute :) GREAT Attitude... I'm Definatley trying this lol

[magikbroom71]

I love it! So awesome and funny too! 

[lindsaylou04]

Today is day one of my Juice Fast. I don't know how long I'm going to go for. I suppose that my ultimate goal is for 30 days or more. Mostly, I'm just focusing on getting through one day at a time. When I think about 30 days, it just makes me feel overwhelmed. I made it through today and I'm counting that as a victory. Tomorrow should be just a little bit easier.

[TheRoyalAustin]

My body gets happy at time too. I'll give you a hint: I'm not drinking a smoothy.

[TranceRevolved]

Love the part where he pops out singing Lauryn Hill lol

[abre01]

Gorgeous! Absolutely amazing!

[Dylansmommy28]

You're so cute! I love your aura!

[ptender69]

thank you for posting you results, youre an inspiration to me i will like for you to please inbox me the name of all the ingredients for me to buy ill apreciated thanks!

[rexexdesign]

Awesome, I am doing a 21 day water fast, starting it off with juicing and continuing afterward.

LoL at 8:05, probably cost $20 bucks that smoothie!

[ehooked]

@rexexdesign Good luck and i hope you done it before because water fasting is intense and unless you already clean at the cellular level from past fasting sessions you will really suffer. Oh one little secret, during water fasting daily warm water raw yogurt enemas will almost instantly make all those nasty sick feelings and low energy disappear. I couldn't handle water fasting without enemas, Try it!

[meesterb3rns]

@100SunsandMoons I agree!! Not only that, but once you get off the juice "fast", you gain ALL that weight back, and then some. Those are only good for detoxing your body, NOT solely for losing weight.

Juice fasts are great if you've been doing benders all weekend... ;)

[liughi]

It's been a great journey ,I remember your first vids.awesome Q.Love your "work" love you man.INSPIRING

<3

Andrei

[memsat2001]

Totally LOVED your vid and all your positive energy that juice fast brought out in you! spread the love,bro'!!!!!

[SovereignBeing]

thats amazing you look like a completely different person than before.. a real inspiration ! well done

[marasulvatrucha]

isnt it unsafe since your body has no solid.. are you sure it wont break down

[hazor777]

@marasulvatrucha :not unsafe at all unless you are working out hard on a fast: that is dangerous to your heart. Fasting is very healthy if done right.Actually, it's critical these days to fast at least 2X a yr. to clean out all the enviro toxins.It's not true that muscle/protein breaks down, it's all fat that breaks down.The human body is very effecient in preserving muscle & utilizing protein (even in small amts) when it is faced with shortages of protein intake.

[tray100ful]

Did u lose your traphs while doing it, because that's exactly what i'm trying 2 lose??

[pierrzmalaka]

i noticed something  everybody on juice is high

[badbowtie73]

Juice for a month? What the hell dude?? Juice is for washing a steak down.

[theVibeRider]

@badbowtie73 LOL! It's funny because I used the juice to WASH the steak OUT! =)

[lilces100]

did u work out at all or just did the juice fast

[91231comenzingstar]

where i can get the juice fasting diet ? can you help me ?

[natureasintended]

** Love it ** :) <3

..just wondering, does coconut digest ok with fruit?

[mean2y0u]

You should shave your body hair, just so its easier to see the changes =)

[daemona71]

did you juice on organic fruits and veggies?

[onlyone365]

4:01 haha :) You're so funny! 

[onlyone365]

4:01 haha :)

[CultureAddict26]

LOL@ 4:44 "I feel so light, like there's nothing in there that's stuck" Totally random and unscripted, you just randomly said it. lol

[lord86maverick]

good for you congrats

[irishrebel785]

Vitamix. Yeah baby. :)

[gabbygryphon]

Hey Kiu... The Guru of You... Today is DAY 1 of my Juice Feast as the Fed Ex Dude just showed up with my brand new, chosen especially for ME Breville Ikon Juicer and am I stoked? I think I am! :o)

You inspire me to say the least. You also crack me up with how you enter a kitchen ;o)

Dance on, Bro & Namaste!

Catherine

[billiejoe1980]

impressive.

[whynot0224]

I'm on the first day of my water fast. Your videos are quite inspiring. You have so much energy! You can see the dramatic difference between Day 1 and Day 34. Congratulations!

[leloodallasmultipass]

I used to do juice fasts a lot years ago and now I am thinking I might go again... Wife is out of town for a few weeks... I don't think I am on board for the feast... I don't like to eat that much.

tks man. nice work.

[indigo9nightsky]

Cool journey. Could you kindly let me know what brand juicers you use. I want to start this journey myself and want to start with the optimal appliances.

[simantov666]

so where is the food? by the way, i have some birds food around. bon appetit.

[MarmaladeMonster]

I ordered a juicer! I'm so excited!!

I want to try out a juice fast, but I parents would definitely not agree with it, plus, is it possible to do one without the weight loss?

[start13]

u need to shave pimp u look nasty

[samkurz]

first time seeing your Videos. I think you are a breath of fresh air. Real

and sweet but not annoying. I like your energy.

[positivesecret]

the ghetto guru

[jacksonjacksonjjj]

................ put your clothes on please sir.

[priceandpride]

did you wash that spinach?

[Barbika0920]

congratulations...I absolutely love your video and what you accomplished in 34 days...It definitely gave me a boost to go on and welcome day 5 of my juice fast ;)

[BobbyEnergy]

When you consume cooked foods,fast foods etc. the body stores these toxic acids in the fat. So when you then consume alkalines; alkalines disolve acids..thus we see how easy it is to lose weight for the alkalines are effiently even without much or any exercise disolving the acid fat from the body.

[BobbyEnergy]

You have great style in clothes, and your personality and videos are rawsome. :)

[raw101com]

Hello, Q! Can you tell me what kind of juices did you drink during your juice fast? And how did u do your liver cleanse? Thanks, bro! Stan

[whitbyjet65]

Why all the childish, black ghetto hand poses?

[Nosaltypeanut]

Were you working out?

[laMenor276]

That's so inspiring =) I'm starting mine on monday too, I think for 10 days or as long as I can go. Did you ever have any anxiety to "eat" I mean, did you ever get tired of drinking just juice? I'm scared of that. And did you drink just juice or refilled it with water? :O

[theVibeRider]

@laMenor276 Congratz! Yes, I did have some times when I felt like I wanted to eat, but I knew that if i did, I would regret it! So, I didn't, and now I'm very happy that I made that choice! :) I drank just juice, and plain water too!

[leparditas]

youre amazing

[princessskb]

So how much weight did you lose total? Shari

[theVibeRider]

@princessskb 30lbs! :)

[Healthspire]

Weren't you hungry? By day three I'm pretty sure I would start chewing my leg off in hunger.

[theVibeRider]

@Healthspire I did get hungry, but I just drank more juice!

[Healthspire]

@theVibeRider haha Well kudos to you I don't think I could do it

[hazor777]

@Healthspire : yea, you get hungry, but he's right, you just drink more juice. Eating naturally perpetuates hunger, fasting-while not supressing hunger completely-gives the digestive system a rest, so actually after the 3rd day, the hunger pangs are not as strong as when you've been eating regularly.Fasting -done properly-is one of the most healthy things you can do for your body/mind/spirit

[SuccessfulArtie]

yo i love you!!!!! u r very motivational!!!

[heidegger101]

thanks for the info . I hate juice that has the pulp in it. I strain mine as well. Thanks for the inspiration. I am figuring 20-25 bucks a day to live on juice ? Does that sound right ?

[theVibeRider]

@heidegger101 No problem! I'm glad you're inspired! It's actually more like $10-$20 per day... it depends on what you choose to juice and how much you drink... I've probably had some $5 days where I drank mostly orange juice and watermelon juice...

[Greg763]

Wonderful positive energy & attitude.

What if the whole planet was full of people like this guy? It would be a better place.

[heidegger101]

awesome video ! do you strain your juice ? having the pulp would definitely reduce the weight lost. I personally love juice without the pulp. I have a green star juicer. Very impressive what you have done but I am surprised you are not rail thin after 34 days on juice.

[theVibeRider]

@heidegger101 Yes! I do strain my juice through a nutmilk bag... Not only is it better for weight-loss and cleansing, it also TASTES a lot better too... :)

[2sw33t86]

You are just so D@MNED CUTE!!!!! LOL! I was trying the Master Cleanse, and I just cant do it. I've been having horrible headaches.... so I decided to try juicing. I haven't watched many videos. Just decided to look for it on here tonight. But I'm going to be using ur vids. I'm gonna need some motivation..... so I WILL be messaging you... A LOT!!!! ;)

[khalilahinjapan]

You have inspired me to do my juice feast... I will start tomorrow and continue until my birthday which is on July 5.

[MsCasati]

your beauty is distracting

[MyWildRoots]

Q!! You did not just transport yourself round your kitchen... Nuh-Uh BOY!!! Must be that sweet sweet juice!!

<3 <3 <3

[freedomknowthyself]

you're awesome! :D xo's!

You go beautiful rainbow! :))) xoxoxoxo

Blessings!

[donnamariealba]

Love this video showing your transformation. You look fantastic!!! It inspires me to do this and stick with it!!!

[97bf]

that looks gross

[G36n]

Encouraging :) keep it goin

[rawreform]

<3 <3 <3

:)

xxx

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[threeoms]

I loved your show, your spirit! thank you for putting out such beauty out to the universe.

[teresaonthetube]

wow..congrats on 34 days! AWESOME!

[sweetcinderelly]

omg !! u look hot. and I love ur attitude and confidence u have now. I wish I was like that. I really like u dude, u are so kool.

[auroreanlife]

definitely an energetic change. :)

[amidonx]

Infinite gratitude for the videos :)

Much love ! :)

[budhawarfare]

Congrats on the transformation! I like your smoothie style. :)

[jovialchristopher]

It's so wonderful to see you so HAPPY!

[Effervescenceify]

oh-also, like the other dude, i would like to hear how this helped u grow spiritually. Because i just KNOW that it did. Let's face it, the earth is spiritual. and anytime you eat the earth, u become more spiritual.

[Effervescenceify]

om goodness, i'm so excited we just had that smoothie together....mmmmmm...(lol), it looks like u are doing well, mah sexy bruddha. keep the glow goin. I did a video today on how ppl never have to grow old. So i know it would help u if u ck it out. ! or any of u guys.

[CassendreXavier]

thanks for the inspiration! my own raw kitchen vids will be uploaded soon :-)

[meenamam]

wonderful. i am going to do this too. i have met a 99 yr old yogi who lives on fruit and water...and he demonstrates yoga 4 hrs a day tirelessly to groups

[LeeMurphyRobertson]

Hey so how much weight did you lose bro? im thinkin about doing this i just bought a juiceman 2

[xOxMaNdEex3]

hahaha you're so silly. congrats on the juice fast

[ThePandems]

Do you feel any spiritual change on your juice fasting?  I heard you connect closer to yourself when you do a juice fast.

[1q2w3e4r5t6yusername]

Awesome bro... love your energy!!

=)

[ckasaa2007]

I will tell you I have just started watching you and I can't stop. You are a bright and shining star in my world now. You make me want to succeed in my raw adventure. Love ya don't stop what you are doing. I look forward to more of you. Thank you from the bottom of my heart .... You make me smile....:0) Love the dancing!!!!

[Jesusislove150]

How much weight did you lose from day 1?

[katuray33]

..yeahh thats really healthy smooties ...i make my smooties 2x a day in morning and dinner ...