- Craziest Ever Abs - Natural Muscle Workout

[848eddy]

Random pit-bull pics..

[jukappa]

ok I have a question about 2:04. What are exercises to develop those finger like oblique muscles? I'm NOT talking about the serratus anterior, which are the finger like muscles close to the arm pits 2:00. But the ones that touch the abs... I have them well developed on my right side but they are not very prominent on my left side and I really want to even them out! Any advice?

[wrestlerstudmuffin]

good job with weightlifting. you do any sports?

[Skinster18]

ovaj je garant neki nas sudeci po frizuri i gajbi :D

[Hotabs]

awesome gutpunchable abs

[curt]

I'm with pyk420biatch......ignore the haters mate. You don't really have to be brave to throw insults on youtube......they're obviously just jealous. Keep up the good work son!

[pyk420biatch]

Enjoyed the video bro, and its good to see you would rather work out than waste time replying to the haters on here.

[escalatorman]

this guy lives in a dump

[itsmegp46]

No offense man, but you should spend some time cleaning up that backyard.

[maxmage132]

Hahahaha you're acctually naked.

[21scuderia]

please make a weekly workout of every muscle category.

upper body

abs/obliques

lower body

cardio

in detail please

[leerud69]

am i the only one that for the first 15 seconds had to look away? felt like gay porn

[Znasdaddah]

good job



[604josh]

terrible muscle symmetry

[dk7dramaqueen]

.....ur naked

[thinbeast01]

2,4,6,8...crap, i lost count!

[ImaBAMF2029]

have you been in really good shape your whole life? and if not, how long would it take to go from being 160 with Slight fat under my arm pit, and around my lower stomach

[MrVebbis96]

whery nice man :D:D

[bearbarto]

Song pls?

[fl53]

Dirty mirror!

[orkie55]

whats the name of the song??

[arniemonkey]

anyone can have good abs when your skinny as fuck ...but his are good

[omglolursogay]

I'll go buy you a belt bro..

[Andythefunkman]

you have a very low fat percentage so your abs and your body have a great definition. But I want to say something to you: You don´t have to criticize and put weightlifting down because it is a great way to build a excellent physique without bodyweight exercises like you do.

[unlockthepower]

Work on expanding your rib cage with breathing squats, pullovers and Rader chest pulls and you will take your physique to the next level. Go job so far dude!

[umargoogle]

im skinny as shit. is there anyway i can get like that?

[don73tube]

Fantastic results. Your disipline is shows. Bet your stomach is LIKE A WALL.

Continue to stress the shoulders and that lat spread. Are you going to balance with your legs? With the results your getting on those abs and your self disipline you can take this to the next step. Keep us informed on your progess.

[torty12]

youre so sexy, body sneax, shorts and the whole appearance!

cant get enough of that

[itsquestionable999]

could ur pants be any lower?

[Zohaib1]

nice gay music

[tinojr1983laredo11]

what you recomend for big biceps

[ovidiu90]

how long have you been working out?

[YnHYnH09]

what's the name of the song??

[benlikesfood]

gay...y dont u do real lifts rather then fantisize out ur anerexic abs bud

[thebetterhaloplayer]

LOL I hate kids who dont see a defference between real abs (muscles) And abs by being fucking skinny. You cant buld muscle by being skinny asssss fuckkkkk

[Feanorthabest]

are those LED light raver gloves? haha

[iludubsi984]

hahahha fail abs idiot

[Keiloces]

YEP.... You're a sexy beast... Nice workout ideas too thanks

[MrVictorcomics]

did you ever heard about Hannibal for King ? look at his abs

[itsmegp46]

I think he'd get just as good a workout if he cleaned up that disgusting mess of a yard. Who throws out an old mattress and just dumps it in the back yard? What slobs.

[jsvlad]

do you need ankle weights for resistnace-- a little extra speed i guess?

[mayrhebz]

lol

[nedstar50]

Hey do u pull that matress down and sleep there to chav? Also that mirror scene was really creepy, I might get nightmares! And another thing- if u want to become a chav is there a place where u go and they give u a staff terrier and ur kid or mothers name on ur forearm in some eminem style font?

[ccolimon]

Time to clean up the yard

[grabngonuts]

perfect 10

[sakishirocp9]

one of the greatest bodies ive seen.

[gusto1978]

gayest vid at the start! LMAO

[h0loman]

I've always considered buying one but the problem is that I've got a cramped house with a big family. I know you leave your euipment outside but what are you actually covering it , and how much did you buy your chin up/ dip bar station for I may buy one as I can see you have done really well with it.

[h0loman]

First of all credit to you considering the equipment you are using you have got a wicked physique. I just wanted to know are you from the UK and if so how much did your chin up/dip bar cost?

I've always considered buying one but the problem is that I've got a cramped house with a big family. I know you leave your euipment outside but what are you actually covering it , and how much did you buy your chin up/ dip bar station for I may buy one as I can see you have done really well with it.

[MD5]

Out of curiosity, what does your waist currently measure, relaxed? Also, do you worry that the intense, weighted routine that you do for your abs while making them very strong, may bulk up your abs and obliaues to an extent where they aren't asthetic, anymore? I guess it all depends on whether your focus is strength or looks.

[daredevildom]

@MD5 my waist is 31 inches, the body can be made to 'appear' to have more muscle if the proportions are correct...wide shoulders and lats ahead of thickness in the shoulders and lats, tight midsection with well developed ( bot not overly) obliques, you are right tho, training abs with weights will thicken up the waist line a little if overused, that is why i like variety, and may only train abs with weight once in a week, or sometime once in two weeks...

[roockanrolla92]

question.. if previously i was fat.. is there any chance to get like that? even though i actually have loose skin cause of the wieght loss??

O:

or getting like that is just a privilege for guys that have been skiiny and then got buffed??

[killcarp1]

@roockanrolla92 i have the same q cause ive been working on my abs for so long and i cant get them like that

[daredevildom]

@roockanrolla92 you can achieve anything you really want badly enough, especially when it comes to your physique! It will take time and lots of effort, but using correct techniques and eating wisely will get you where you want to be much, much faster! Check out my blog for some ways to get yourself started, and the basic facts about nutrition! Goood luck!!!

[warpvirus]

@roockanrolla92 you could always try the anabolic steroid method with hard training and eating aswell u could achieve super results

[halli77]

Verdaderamente increible,soy tu FAN,saludos desde México :D

[vorlonken]

I'm officially in love with you.

[ExtremeEmotion]

always superb definition when I see you :))

[fightingfoo2]

Especially when you consider the equpiment you use that has to be one of the best physiques around

[daredevildom]

@fightingfoo2 Thanks bro, i think its more about pushing yourself in anything you do rather than what it is you are actualy doing!! Ive seen guys bench hundreds of kilos and they cant do more than 25-30 push ups!! In essence, if something is difficult, there must be a way to make it easy!

[ylota]

w  o w .

[longlivemacs]

Your videos just keep getting better and better!

[victor672]

EXELENT! 10 stars

[Flexmeister]

I wanna rub those abs

[damuslvr]

abs are amazing, but, so is the rest of your body. Ripped, and thick at the same time. Pecs, biceps, delts, all look great.

[torino80muscle]

absolutely flawless

[StevenSWM]

Constantly pushing your body to new and higher levels of ripped muscularity...and its a real pleasure to watch you on your journey towards your personal idea of perfection!

[crazyteenboys]

wow - dream-abs, dream muscles, dream veins. dream-boyy...

[shanepc1]

Abs are lookin' awesome! Great definition and "V". Cool vid!

[LkunvsLight]

omg. ur body...

[tonybud2]

Definitely some crazy ass abs going on there....nice work, Dom

[ramprat34]

wow, you are good!