Added: 4 years ago
From: arikaiko
Views: 22,705
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (17)

Sign In or Sign Up now to post a comment!
  • Awesome kick ass work, very very nice!!!!

  • true, you don't need kettlebells to do this, you can use dumbbells, but does it really matter?

  • Comment removed

  • How can I start with kettlebells using dvd's and/or instructional guides-without an instructor, which I currently cannot afford?

  • Hey jackass, kettlebells weren't made for working out to begin with -- they were a counterweight for measuring grain -- so by your logic every customized workout that uses them is a failure. Why don't you post a workout video with your own wonderful techniques and show us how it's done instead of criticizing this one.

  • You sound ignorant and close minded. This person is heavily involved in martial arts. Martial arts is a sport that requires natural body strength. This person is utilising the kettlebells for the required physique & exercise, hence he is not using them wrong. Remember - everyone's fitness goals are different and every tool can be utilized in one way or another and this is what he is doing.

  • @samsunit144 yeah, the idiot with the blackbelt, say it to his face.

  • Im sorry but is there any reason to why hes barking like a dog, i no that breathing out helps and all that but why dose he sound like a dog.

  • Hi!

    Our dog was watching this and he's the one barking, not me.

  • thats a good idea. im gunna try it. thanks mate

  • Great workout

    Which bells are those? They're pretty flat and great for renegade row

  • Hi!

    They are 16 kg kettlebell, standard russian practise kettelbells.

  • I have sets from muscle driver usa but they rol when I try to do renegade rows. I'm thinking about getting a 1 pood and 2 pood set from first line usa.

    Which brand are yours?

  • Very diferent!

  • Shnikes! :0)

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more