BCAA (Branched Chain Amino Acids)

[IDMWEIGHTSIDM]

so do you have to take Amino Acids with a protein meal? am i right in thinking if you don't have a high protein diet then taking Amino Acids won't help?

[dajamo39]

You get the best BCAA at iherb.com If you use the referral code: daj756 you will get an extra $5 off on your first order :)

[MarkHorp]

Also.. One of the runners is on roids..

[snicker292]

if i take my BCAA's before workout do i have take some proteinshake after workout like WHEY-80? Please answer!

[vegeta1232100]

My. Question is I'm taking amino complex it has the 3 you talk about but it has like 25 other supplements am I wasting my money on the others or is that ok

[calico992]

The problem with this video, is while it gives a great definition of all the BCAA's individually, it doesnt cover the most important thing, which is why these three work best when they are taken together. A person taking Leucine in the morning, Valine in the afternoon, and Isoleucine at night isn't going to have the same benefits of taking all three at once. This video needs to cover that.

[phatlip2]

I like the fact that they show a picture of Dwain Chambers who was banned from athletics due to a drug ban.

[1egyptmaro]

visit us for more useful information about amino acids & how it can help you to lose your weight

[xMikroNx]

Dont deepthroat the mic next time, jus sayin.

[bigboy6969100]

No dumb-ass. Amino adis has three layers of building blocks

[ablincoin]

also genitics man

[bigboy6969100]

The only thing I didn't like they compare two people one old man that is in 70 and a much younger black dude that is built if he was the same age it will make it a fact

[nikopikox]

Whats the difference between amino acids nd proteins? I know like chicken, fish, protein powder, etc. are proteins, and things like olives, flaxseed and avocado are amino acids, but whats the difference, nd how do they work/ affect your body?? Like amino acids are the "building blocks of proteins" but what does that mean? does this mean when u consume proteins your body breaks it down then builds it back up(into mussel?) & does this mean amino acids turn directly into protein/mussel? plz help!!

[Chesterdacat]

Awesome explanation.

[U2FOREVER101]

That was very informational

[xxmdogxx1ify]

bcaas benefit you period and especially if you work out your cardio and do lifting simultaneously such as kettle bells. (only for beasts do beastly things)

[MrPokerJesus]

Nice. very informative video

[deuceman14]

well the guy on left is a marathon runner and the guy on the right is a sprinter, so what kind of performance were you talking about you didnt make it clear

[kompski]

@deuceman14 He is selling a product, that was a terrible comparison. The marathon runner would have no need for a body like the sprinter on the right.

[deuceman14]

@kompski no shit but the marathon runner would perform better in a long distance run...

[KanyeTroll]

everyday i take Leucine in the Sky with Diamonds

it boosts my performence to the point that I can fly!!!

[UFOENGINE]

I hate the proximity effect.

[MisterTinkertrain]

I was told to take these at night, before bed. The guy said that that's when the body breaks down/repairs muscle...... (?)

[laubeatz]

thank you so much for the presentation.. i just bought a tub of modern BCAA from USP labs... great to further understand the product i will be putting into my body

[barrykelly123]

Lol I love the 2 photos.....one of a young sprinter the other of an older long distance runner and then saying it cos of their bcaa intake! That might probably be the least of about ten factors! Lol

[Degalful]

I think mrbobsrevenge was referring to the graphic show at 2:19 where the muscle breakdown its on the pubic area lol just clarifying

[freddy692000]

thanks. Recommended dosage depending on muscle mass?

[killerbiller35]

No offense, but take the freaking microphone out of your mouth its very annoying.

[Agonar81]

The runner on the left looks like he just made a break from Auschwitz.

[aidzz69]

@Agonar81

hahahhahahha so true

[adamsmith85]

@Agonar81 hahahahaha

[gaBehcuoDsuoitneterP]

@Agonar81 Thats because the runner on the left is a marathon runner and the runner on the right is a sprinter.

[bladdan]

@Agonar81 hahahahahahahahaha 1:05 omg!

[77AD77]

does it has has any side effect or is it steroids

[b1tchX2]

@77AD77 lol . no

[ScoobysDisciple]

@77AD77 its not steroids.. its amino acids. Steroids is steroids! lol

[MrBobsrevenge]

@ScoobysDisciple so do they have side effects like make my dick small or something lol

[UniversalMinded]

@MrBobsrevenge they only have good side affects, lol but staying in cold water for too long would shrink it temporarily lol

[freddy692000]

@77AD77 Dude u are so clueless go read a book or something u ll hurt yourself read first ,consume later

[77AD77]

@freddy692000 it was just a question am not fool ! but thanks for the advice

[kewkew2]

Thanks great video