Yep, 32 oz. of salt water every morning. I'll be starting mine tomorrow :(
It's doable. Believe me. Not pleasant, but it can be done. Good luck if you decide to try. Some people just take the lax tea twice a day, but then they get less detox. It's up to you.
Thanks for tips I started my master cleanse today. I 'm going to go to GNC this week end that 80 miles away and health food store to find the correct things as you suggest. CHECK OUT MY VID not as good as yours Thanks ones again MM
I had a probelm with putting in tooooo much pepper, as if I couldent read so that really messsed me up. It was seriously gross and I couldent drink it and I ended up eating. However, after I went mad and made that hamburger I was so unhappy with myself and decided I would try again. Even though it does not really count tonight, I made a 28oz bottle of it and discovered that it tastes better but tastes even more norman when I used a STRAW :) I can do this!
Great clear instructions and explanations - thank you very much! I was also wondering if it's okay to make a day's supply at one time and drink it throughout the day because I'm anticipating I may have problems mixing it at work.
@tds1101 Yes. You can make a day's supply at home in the morning and take it with you to work. That's exactly what I do. I drink 5 glasses at work and save the sixth glass to make when I get home so that I can drink it while I'm cooking dinner or while everyone else in my family is eating ;)
Firstly I'd like to say I found your video really usefull, good clear advise and instructions! 10/10! How important is it that you use filtered water to make the lemonade? Is it vital, if i used tap water would that stop it working as well do you think?
Sorry it took me so long to post my computer was down. So do I think that tap water is terrible . . . well yeah, but not doing the cleanse would be worst. The only thing that I can say actually abt tap water being bad is that being unfiltered it has some toxins so you'll be adding them to your body, but I still believe that the removal of the toxins that you get from the cleanse will more that make up for any toxins you might pick up in the water. Hope this helps :) Oh, I'm starting again 2mrw
Hey i am re starting this saturday because it is the end of my monthly cycle lol i just find it hard to stick to when i'm going through mine but yes starting Saturday hopefully i will have no more interuptions i can't take the salt water at all can i just do the tea because i tried the SWF and i couldn't hold it down so will i be ok to just do the tea?
Yeah, that's fine. The SWF is better, you'll get a lot more out, but the tea twice a day is fine too. I have a friend that did it that way and she lost a lot of weight. Good luck on your cleanse. You'll be starting on my day 8. How many days were you planning to go?
I wanted to go the full 40 but i am going on vacation on the 25th Sept so i may only fit in 21 days but i think thats alright i can always do the 40 after my break :) Good Luck on yours as well i hope i stay as strong as you are :)
If you watch today's video you'll see that I'm debating going the full 40 days as well. I'm just not sure what would give me the best long term results 'cause this time it's all about the weight and I want whatever will create the biggest long term results. I'm sooo tired of being overweight!!! We'll see I'm just going to keep going until I get some sort of sign. When I did the 25 days last time I was having kidney pains and I asked for a sign and that very day a man at Trader Joe's told me that
after 21 days the weight loss process slows down and it becomes a spiritual fast instead. I stopped the next day. Now I'm not really sure. Having a spiritual experience would also be cool, but I want to ensure that I lose as much as possible and keep it off as well. We'll see. I'm sure that the universe will send me some sort of sign so until further notice my goal is still 40 days. I'd love to be hot by Halloween. I have the cutest costume that I haven't been able to wear in the past 5 years :)
I was wondering if you could do this during your menstrual cycle? I heard that it's not a great idea since you are losing iron but not certain....i would like to get back to doing this tomorrow :)
The last time I did it, I was on my period. The lemonade seems to make the cramps a bit more severe, but other than that I was fine. Actually if you think about it your period is one way your body detoxifies so it just increases the detox process to do the Master Cleanse. I didn't have any problems. Give it a try. Let your body be your guide : )
Yep, 32 oz. of salt water every morning. I'll be starting mine tomorrow :(
It's doable. Believe me. Not pleasant, but it can be done. Good luck if you decide to try. Some people just take the lax tea twice a day, but then they get less detox. It's up to you.
bramnan 6 months ago
32 oz... 4 cups of salt water everyday........
ShinjuHoshi 6 months ago in playlist master cleanse 2
Thanks for tips I started my master cleanse today. I 'm going to go to GNC this week end that 80 miles away and health food store to find the correct things as you suggest. CHECK OUT MY VID not as good as yours Thanks ones again MM
appygirl970 10 months ago
This has been flagged as spam show
i cant believe everybody is jumping on the bandwagon with these ridiculous fad diets. just exercise and eat healthy you lazy fat fucks!
MrTroll652 10 months ago
i dont belivee you
whyy aree u so fat if you do it so much
Durribarri25 1 year ago
it's day 3 for me!!!
amazingcreations 1 year ago
I had a probelm with putting in tooooo much pepper, as if I couldent read so that really messsed me up. It was seriously gross and I couldent drink it and I ended up eating. However, after I went mad and made that hamburger I was so unhappy with myself and decided I would try again. Even though it does not really count tonight, I made a 28oz bottle of it and discovered that it tastes better but tastes even more norman when I used a STRAW :) I can do this!
misschanel51987 1 year ago
all the answers i was looking for, thanks. very very clear instructions. Youre awesome!
makeupchick82 1 year ago
Is it ok to use the water from my filter jug? or do i have to go and buy distilled water?
moumita4190 1 year ago
@moumita4190 No problem. As long as it's filtered that's fine. I use a Brita Filter Jug. :)
bramnan 1 year ago
Comment removed
moumita4190 1 year ago
Great clear instructions and explanations - thank you very much! I was also wondering if it's okay to make a day's supply at one time and drink it throughout the day because I'm anticipating I may have problems mixing it at work.
tds1101 1 year ago
@tds1101 Yes. You can make a day's supply at home in the morning and take it with you to work. That's exactly what I do. I drink 5 glasses at work and save the sixth glass to make when I get home so that I can drink it while I'm cooking dinner or while everyone else in my family is eating ;)
bramnan 1 year ago
oh and btw i did it with table salt. and it still worked.... so why is it important to not use table salt?
pinkfairy127 2 years ago
hey im just doing the salt water flush. But was wondering willl it still work if i eat normally aswell?
pinkfairy127 2 years ago
Firstly I'd like to say I found your video really usefull, good clear advise and instructions! 10/10! How important is it that you use filtered water to make the lemonade? Is it vital, if i used tap water would that stop it working as well do you think?
0ayrtonsenna0 2 years ago
Sorry it took me so long to post my computer was down. So do I think that tap water is terrible . . . well yeah, but not doing the cleanse would be worst. The only thing that I can say actually abt tap water being bad is that being unfiltered it has some toxins so you'll be adding them to your body, but I still believe that the removal of the toxins that you get from the cleanse will more that make up for any toxins you might pick up in the water. Hope this helps :) Oh, I'm starting again 2mrw
bramnan 2 years ago
Hey i am re starting this saturday because it is the end of my monthly cycle lol i just find it hard to stick to when i'm going through mine but yes starting Saturday hopefully i will have no more interuptions i can't take the salt water at all can i just do the tea because i tried the SWF and i couldn't hold it down so will i be ok to just do the tea?
cassiopia87 2 years ago
Yeah, that's fine. The SWF is better, you'll get a lot more out, but the tea twice a day is fine too. I have a friend that did it that way and she lost a lot of weight. Good luck on your cleanse. You'll be starting on my day 8. How many days were you planning to go?
bramnan 2 years ago
I wanted to go the full 40 but i am going on vacation on the 25th Sept so i may only fit in 21 days but i think thats alright i can always do the 40 after my break :) Good Luck on yours as well i hope i stay as strong as you are :)
cassiopia87 2 years ago
If you watch today's video you'll see that I'm debating going the full 40 days as well. I'm just not sure what would give me the best long term results 'cause this time it's all about the weight and I want whatever will create the biggest long term results. I'm sooo tired of being overweight!!! We'll see I'm just going to keep going until I get some sort of sign. When I did the 25 days last time I was having kidney pains and I asked for a sign and that very day a man at Trader Joe's told me that
bramnan 2 years ago
after 21 days the weight loss process slows down and it becomes a spiritual fast instead. I stopped the next day. Now I'm not really sure. Having a spiritual experience would also be cool, but I want to ensure that I lose as much as possible and keep it off as well. We'll see. I'm sure that the universe will send me some sort of sign so until further notice my goal is still 40 days. I'd love to be hot by Halloween. I have the cutest costume that I haven't been able to wear in the past 5 years :)
bramnan 2 years ago
Hi
I was wondering if you could do this during your menstrual cycle? I heard that it's not a great idea since you are losing iron but not certain....i would like to get back to doing this tomorrow :)
Thanks
armywife092003 2 years ago
The last time I did it, I was on my period. The lemonade seems to make the cramps a bit more severe, but other than that I was fine. Actually if you think about it your period is one way your body detoxifies so it just increases the detox process to do the Master Cleanse. I didn't have any problems. Give it a try. Let your body be your guide : )
bramnan 2 years ago