Ok i have this routine too and it has been a week. So wat are example of food you hav eaten? Because that is the most difficult for me. Because ik there are different plans. But I am kinda sticking with the plan and not at the same time. But I am trying to stay with food from tier one. Sould I get the shakeology? It seems like that would help.
@808ui They are all made by beachbody, so I want to try them all. I am going to start with this one and then work up to the others. If you get to it before I do, please share your results with me =]
To be honest, you really don't need slim in 6. What you need is to eat 5-6 small healthy balanced meals which are low in fat and sugar. And also, 30 minutes of cardio every day.
Thanks for posting. It's great to hear the success. I ordered the program and it should be here by next Tuesday (I live in Canada). You lost a lot of inches the first week, which is fabulous; did you lose weight too?
@tmills623 I just ate healthier. I didn't go on a specific diet like having a set amount of calories. I just stopped eating fast food, started eating multi grain bread instead of white, Drinking 1% milk instead of whole, etc. I just changed little things so I would be more likely to make it a regular routine and stick with it.
i just bought mine and it is on its way. i am looking for encouragements like this to vamp up my motivation thanks thanks for taking the time to do this vid. God bless u
i just started today. Im worried though cuz just the start it up was hard for me. I hope it will get easier and work for me! i have ALOT of weight to lose.
@galaxy2163 Do not worry about this! It was reeeeealy heavy for me too. When i did it for the first time i was stopping every few (realy FEW) minutes to take my breath, but i kept pushing myself to do just 2-3 more moves from the point i was feeling i can't do any more. I felt the difference even on the second day! I was stopping a little less, which was realy surprising for me :) Keep a track on how many times do u stop and try to minimize them step by step.
@galaxy2163 And when u stop for a break, pause the video, but don't stop moving, just keep walking around, slow or a lil faster, and when u take your break - just push the "play" again :) That's how i did it! I did my 3rd training without a pause today and i am realy proud of myself atm, that's how it worked for me and i am sure it will work for u too! Just don't give up! And remember that it's not just about the way we look outside when we do it, it's about us being healthier!
i just got the slim in six and i was worried about it not working but your video kinda made me think that it will work because you not just some person on tv your a real person so yeah... your awsome!! thanks!! and congrats!
I was skeptical at first too because you always hear the same thing on those infomercials. But I am very glad I have tried it. 14.5 inches so far in 4 weeks is AMAZING. I can't beleive it myself.
I am actually at the end of week 4. And I am mainly going by inches, but as of last week I had lost about 14 lbs and 12.5 total inches. I do an update video every Tues/Wed. And I post my results on my info bar on my page.
GOOD LUCK! it is hard work, but it is so worth it.
Hey there! I got slim in 6 in August, and I've used it a total of 23-25 times? I've lost about 4 inches from my waist and 3 from my thighs :) its working ekk. But... then i got sluggish and annoyed with it, im going to use it til I have a 29.5'' waist (3 inches to go!) Good luck :)
That is great I am doing Slim in 6 I just finished my third week. I have already started the last video burn it up which kicks my butt lol. I have lost 3 inches in each thigh,1 inch in my calves, 1 1/4 inches in my waist, 2 inches in my hips, 1 inch in y arms, and 3 inchesunder my chest around my back. I love slim in 6 and I love my results. I am not going to lie it is hard work but it is very worth all the work. I am excited to see my results at the end of the 6 weeks. Keep up the good work.
Wow! That really is great, and so encouraging! I had no idea I would see this much of a difference this early. Thank you so much for the encouragement. Everyone needs it sometimes.
That is so awesome!!! How encouraging! I've been getting my carcass out of bed at 5(ish) AM to walk 2.5 miles as often as I can. Now I feel guilty that I didn't do it this morning LOL. I would love to try that Slim in 6. If you lived in a 2nd floor apt would you do this workout? I don't want my neighbors light fixtures to fall LOLOL
Keep on going and let us know how you're doing, it's such an encouragement. :) WTG!
I think it would be ok for you to use. So far there isn't much jumping around or jogging in place or anything. It is mostly squats and arms at this point.
did you lose any weight during the first week?
MangaAnime572 6 months ago
Ok i have this routine too and it has been a week. So wat are example of food you hav eaten? Because that is the most difficult for me. Because ik there are different plans. But I am kinda sticking with the plan and not at the same time. But I am trying to stay with food from tier one. Sould I get the shakeology? It seems like that would help.
RosalieAvonside 6 months ago
will this work for teenagers?
HeyyoItsMeJoy 11 months ago
how much does it cost?
slcoleman1212 1 year ago
@808ui They are all made by beachbody, so I want to try them all. I am going to start with this one and then work up to the others. If you get to it before I do, please share your results with me =]
m0renachula704 1 year ago
I just got it today, and I will be doing the "start it up" workout tonight, I think it will be good.
m0renachula704 1 year ago
you dont use the diet supplements right? i dont want to use or buy them but i still want great results!
animaluverful 1 year ago
where can you get slim in 6 and how much is it??
let me know :)
AceofHearts2468 1 year ago
u r really pretty :)
MrAngee 1 year ago
My first week with Slim in 6, I lost to inches on my waist and one inch around each of my thighs O_O I love it!! XD
BabyMissa 1 year ago
To be honest, you really don't need slim in 6. What you need is to eat 5-6 small healthy balanced meals which are low in fat and sugar. And also, 30 minutes of cardio every day.
orochimaruisugly 1 year ago
Would you recommend this program for teenagers?
kianaparker94 1 year ago
im 17yrs old and i got this program and im hoping to get really good results from doing this.
precious312 2 years ago
Thanks for posting. It's great to hear the success. I ordered the program and it should be here by next Tuesday (I live in Canada). You lost a lot of inches the first week, which is fabulous; did you lose weight too?
bethmarie1000 2 years ago
i have slim in 6. what do you eat?
tmills623 2 years ago
@tmills623 I just ate healthier. I didn't go on a specific diet like having a set amount of calories. I just stopped eating fast food, started eating multi grain bread instead of white, Drinking 1% milk instead of whole, etc. I just changed little things so I would be more likely to make it a regular routine and stick with it.
MrsTank1030 2 years ago 2
i just bought mine and it is on its way. i am looking for encouragements like this to vamp up my motivation thanks thanks for taking the time to do this vid. God bless u
anikelove 2 years ago
i just started today. Im worried though cuz just the start it up was hard for me. I hope it will get easier and work for me! i have ALOT of weight to lose.
galaxy2163 2 years ago
Don't give up! It was VERY hard for me too. I didn't think I would be able to walk again when I first started.
MrsTank1030 2 years ago
@galaxy2163 Do not worry about this! It was reeeeealy heavy for me too. When i did it for the first time i was stopping every few (realy FEW) minutes to take my breath, but i kept pushing myself to do just 2-3 more moves from the point i was feeling i can't do any more. I felt the difference even on the second day! I was stopping a little less, which was realy surprising for me :) Keep a track on how many times do u stop and try to minimize them step by step.
TheFierna 10 months ago
@galaxy2163 And when u stop for a break, pause the video, but don't stop moving, just keep walking around, slow or a lil faster, and when u take your break - just push the "play" again :) That's how i did it! I did my 3rd training without a pause today and i am realy proud of myself atm, that's how it worked for me and i am sure it will work for u too! Just don't give up! And remember that it's not just about the way we look outside when we do it, it's about us being healthier!
TheFierna 10 months ago
I'm glad to see that you are doing well with slim in 6 now my mom and I are going to order it soon.
foxybrownbaby 2 years ago
i just got the slim in six and i was worried about it not working but your video kinda made me think that it will work because you not just some person on tv your a real person so yeah... your awsome!! thanks!! and congrats!
homegirl5000 2 years ago
I was skeptical at first too because you always hear the same thing on those infomercials. But I am very glad I have tried it. 14.5 inches so far in 4 weeks is AMAZING. I can't beleive it myself.
MrsTank1030 2 years ago
Nicee. I'm just about to start slim 6. I have a question, how much weight did you end up losing after 6 weeks?
AnnieMoCrackers 2 years ago
I am actually at the end of week 4. And I am mainly going by inches, but as of last week I had lost about 14 lbs and 12.5 total inches. I do an update video every Tues/Wed. And I post my results on my info bar on my page.
GOOD LUCK! it is hard work, but it is so worth it.
MrsTank1030 2 years ago
could u email me the workout videos?? im 14 and i want to lose weight. my doctor said im over weight but my mom wont help me get in shape
piemate08 2 years ago
Hey there! I got slim in 6 in August, and I've used it a total of 23-25 times? I've lost about 4 inches from my waist and 3 from my thighs :) its working ekk. But... then i got sluggish and annoyed with it, im going to use it til I have a 29.5'' waist (3 inches to go!) Good luck :)
xNoWorkxNoSweat 2 years ago
Good luck. I hope you reach your goal!
MrsTank1030 2 years ago
That is great I am doing Slim in 6 I just finished my third week. I have already started the last video burn it up which kicks my butt lol. I have lost 3 inches in each thigh,1 inch in my calves, 1 1/4 inches in my waist, 2 inches in my hips, 1 inch in y arms, and 3 inchesunder my chest around my back. I love slim in 6 and I love my results. I am not going to lie it is hard work but it is very worth all the work. I am excited to see my results at the end of the 6 weeks. Keep up the good work.
priepen 2 years ago
Wow! That really is great, and so encouraging! I had no idea I would see this much of a difference this early. Thank you so much for the encouragement. Everyone needs it sometimes.
MrsTank1030 2 years ago
That is so awesome!!! How encouraging! I've been getting my carcass out of bed at 5(ish) AM to walk 2.5 miles as often as I can. Now I feel guilty that I didn't do it this morning LOL. I would love to try that Slim in 6. If you lived in a 2nd floor apt would you do this workout? I don't want my neighbors light fixtures to fall LOLOL
Keep on going and let us know how you're doing, it's such an encouragement. :) WTG!
StephanieD2 2 years ago
I know isn't it great!!! :)
I think it would be ok for you to use. So far there isn't much jumping around or jogging in place or anything. It is mostly squats and arms at this point.
MrsTank1030 2 years ago
Comment removed
priepen 2 years ago