This still surprise me, how some people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that many people get [great|good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself.
thanks for the video, im trying to lose weight now but im shorter and heaver lol its hard but watching people like you do it brings inspiration! and girl you looked great in all your pics! no jk
you look very beautiful,,,,,,,2007 first picture,u look like you are 28 yrs old.............the last picture 2011 you look like you are 18 yrs old, and a model.. :) ...awesome...keep it up
its funny we are exactly the same height and i currently weight 171lbs. But i look bigger than you. lol. I m trying to get down to my 145lbs. I m happier at that weight ! :)
@chatmickable yes I do. stretch marks do not disappear as you lose weight unfortunately....they stay there or you get more :-/ working on them though!
I really applaud u! Obviously 4 ur weight loss but most importantly 4 bein honest with ppl. So many youtube channels elude 2 some magical weight loss plan but the reality is u have 2 work out & eat right. I thought I could lose weight by working out 3 days a week and eating what I want Or having a really strict diet & not working out at all But I dreaded doing both. It wasnt until I cut the calories & worked out at least 5 days a week that I finally got down to my goal weight.
Oh hai! Have you heard the talk about - fast abs magic (just google it)? Ive heard some pretty good things about it and my mate got detailed 6 pack abs and lost a ton of belly fat with it.
thanks for all of your advice and support...I'm now beginning my weight loss journey..I'm the same height as you...and I'm currently 226 lbs...so it really motivates me that if i get down to 170, i'll be looking and feeling much more healthier...thanks so much!!
You look gorgeous..but i will say that around your weight of 180s that was perfect..i think that toning should have been your goal because for your height thats not bad and you looked and still look awesome..dont go overboard like the celebs do:)
@dare2Bnatural thanks! appreciate it. my intent is not to go overboard or do this for anyone outside of myself. I care about being fit and being healthy. And if more pounds end up shedding in the process then so be it. numbers i could care less about :)
@reena2514 didnt really keep track. After a while weighing yourself so frequently gets discouraging. especially after those hard workout weeks when you know you've been working hard. Muscle weight plays a lot into it too. so I just weighed myself monthly
I don't imagine how someone could laugh at your photos. When I see them, I feel a deep admiration and get truly inspired, you are such a wonderful lady! What I like the most is that in all the slideshow, even though your body changed, your smile and personality stayed. You are a real proof of will, courage and strength. God bless you!
Hi,thank you so much for the encouragement, and I love the way you did your video. You express yourself very well. You did a great job , keep up the good work. I would like to loss 40 pounds I will keep you posted thanks again.
what im loving here my dear NinaLaDolce, is that at every stage of your weight, you look like you love yourself. Thats a big key to losing weight. I start my journey soon. Thank you
I feel really inspired. I used to weigh 150 pounds now im at 175, and i really want to go back to mu old size. if you can lose 85 pounds then losing 25 pounds should not be too hard. It is just so hard getting the motivation needed to work out. I have a gym in my basement,but i dont know what is stopping me. I am nigerian too, and i am proud that you got to your goal. are u wearing a micheal korrs wrist watch in this video, and what country do you live in?
You look awesome and you did such a wonderful job on ur work to look better and more importantly to feel better. I lost 45 lbs last year and this year I've been a bit stagnant but seeing ur video has definitely given me the spark I need to continue on this lifestyle change. It definitely is a journey in which you need to spirtually based. Because it does take strength that sometimes u may not physically have. YOU AN INSPIRATION!
THIS IS THE BEST VIDEO I'VE SEEN IN A WHILE. I HAS MOTIVATED ME TO DO BETTER... IM GOING START ME A VLOG SHOW MY JOURNEY. THANKS SOOO MUCH AND YOU LOOK ABSOLUTELY GORGEOUS...
Thanks for the video! I'm in my freshman year of college and am starting my second semester the right way and trying to get healthy and lose weight. I've lost five pounds already, have 35 more to go!
Thanks for the video! I'm in my freshman year of college and am starting my second semester the right way and trying to get healthy and lose weight. I've lost five pounds already, have 35 more to go!
Your success story has become one of biggest motivatiors! I watch your video over and over again! I want to be abele to watch it on my cell phone but I need you to do me a huge favor please go into your video manager and edit info on this video to allow it to be viewed from a moble phone. Thank you so much I watch inspirational videos while I'm on the elliptical machine and it helps me to keep going! Thanks again I love your results!
Wow beautiful story and truly an inspiration,I'm 5'9" and weight 255lbs and also about to start my weight loss journey,im not in my twenties but,I would like to feel like I'm in my twenties..haha,thanks again for sharing,beautful inside and out.
Thank you so much for sharing this, you are truly an inspiration. I myself am at 260lbs now and about to start yet another weight loss journey so you have really encouraged me. :) You look gorgeous!
You remind of my body type. At 175 I look SKINNY (I'm 5'7) and I'm a size 9. After two kids I'm between size 11 and 13 and I'm 200 lbs. Most I know still say I look good cause this is 40 lbs lighter than my heaviest weight in Middle School, but when I see your photos I am reminded that even though I'm "okay" with my weight I want to be my healthiest and look my best. So my goal is to lose 30 lbs and get back to my smallest adult weight. You have inspired me :) You look great!
You are my inspiratation. I am working on losing myself. I have 150 lbs. to lose, but after looking at you...there are no words. What you have accomplished is awesome and I pray to achieve the same soon. God bless you and thanks for taking the time to share your testimony with us. This will help so many people.
you look like beyonce :)) you are really beautiful women,it is inspiring to see this kinds of videos,even though I myself dont have weight issues,it is really inspirational to see when people take control in their life and achieve their goal!!congrats! :)))
Your transformation is SO inspirational. You were beautiful, before & your beauty just seems to be striking even more now. You can tell your weightloss was natural bc you did it over a course of a long period of time! The song, everything is appropriate! You GO GIRL! :D
Wow! You are my inspiration! I went away to college and instead of gaining the freshman 15 now that I'm a Junior my total weight gain has amounted to over 40 pounds! I'm 5'6 and even though I'm 207 pounds it doesn't look as bad as it should because of my height, but I do feel the toll it has taken on me physically. I can't go up a flight of stairs with out being out of breath! I want to go back to my healthy weight of 160! Thank you for sharing your story and being such an inspiration!
very interesting that you used a juicer, i've been juicing green veggies/fruits for lunch and wasn't expecting you to say that... also you have a nice style, so my question is how often did you shop as you dropped dress sizes? and did your shopping experience change much? i love those dresses ;)
Your journey was incredibly inspiring to me. You are such a beautiful young woman. keep up the good work and keep us posted an additional results you experience. Peace, Love and Joy~ igotjoy1
@cecesheart When I was losing weight I thought I was 5'3", and my goal weight was 110. I found out I was 5'4" later. For you a good goal weight can be anywhere from 125-115 (not sure how thin you want to be, you might want to weigh more than what I posted). if you are a petite/shorter person less weight looks better.
im 5'7 and weigh 168.4 My goal weight is 150 ... i was wondering why what you are doing to make your body so toned like you dont have an inch of fat on you it seems....i have so many rolls its a pastry shop and my stomach looks like the size of an oversized donut
IM SOOOOOOOOOOOOOO PROUD OF YOU LIKE WOW, Im smiling so much :)
what a great exemple you are ;) Im tryna get back into shape n i want it to be a life time thing not a moment goal thing n its ppl like you that make this world a lil less vain. Your amazing ;)
Hey,Congrats on yout weight lost. Seriously where do you get your wigs/weave? They are hot cut is nice and looks so natural! email/pm me if you don't wanna post on here, but seriously let me know! Thanks for everything.
Beautiful , Beautiful and Beautiful , girl your so beautiful both inside and out thank you so much for the video so inspirational truely your too beautiful for words god bless you .
@beebl0 Did you even watch her video? She answered that question in it. So annoying you people who don't even have the courtesy to watch a video that someone took the to answer questions, then you repeat the same dang questions.
thank you guys for the positive feedback! Im glad that I was able to help out in some way =) Keep pressing forward and dont ever let anyone tell you what YOU can or cant do. Ignore the negativity because at the end of the day you are doing this for yourself, your health and no one else. You got this.
thanks so much yinka.. you look really great.. and have trulyy inspired me.. am currently weighing 220 and am to get to 160.. am currently on a weight loss journey and this video has shown me that ive been going the wrong route..and am gonna change that... thanks =)
Hello, thank you so much for a real weight loss journey. I too started a weight loss regiment, recently. I am inspired by your testimony to loose weight. I am 5' 11" h262 lbs. Thank you so much:)
I have to say that this video has made me want to push more. I has never been then size that I am now until about 7yrs ago when I had my 3rd child and they found out I had a thyroid problem when they destroy it I began to gain weight I went from 145lbs to now 253lbs and like you I have tried every trick in the book to lose and I just started back at it last week and I in it to win it but I have to say your video help me to want to push harder....thank you
Congrats... u definitely look fab and the info was very useful... Keep up the great work and good luck on the maintenance. I will be checking out the link, very useful info on there I can use. =)
Wow you look great. You're definitely an inspiration. I'm also 5'8, overweight and pear shaped, so I'm really trying to lose some weight. How long did it take you to lose the weight?
omg u look 130 pounds not 172. lol but i know it's because ur tall so that plays a factor. im so proud of u and u are my inspiration! im 5'6" and weigh 170.2 pounds. i am curvy but at the same time the fat goes to my belly :( what should i do to concentrate more on losing my belly fat? by the way...I AM ALSO NIGERIAN :)
Thanks sis.. I lost 55 pounds and I have 30 more to go.... I will lose exactly 85 lbs when its all said and done... but this was most definitely helpful:-D!
You go gal, you looked fabulous in the past and fabulous now. I would like to know whether you developed lose skin? if you did, what did you do about it? Thanks and remain blessed.
you inspire me so much, im a 14 year old girl, size 8-10. i hate my body alot, and i have always tried to loose weight, but i never stuck with it. watching your videos and seeing how well you did, has really encouraged me. tomorrow im off to the gym to sign up for a membership;)
Love, love ur vids! I'm battling the fat trail as well! While in school I've gain 20lbs after I had loss these lbs! Now I find it so much harder to lose it again! Emotional eat, bordism! Eating just because the food is there! @ the beginning I was working out 6 days a wk sometimes twice a day! I know that I can do it! Ty for ur info and ur story!
Thanks you so much. I feel like we are so alike because i was 174 in high school and I thought I was fat but looking back on those photos I looked amazing. Preety much how you look now. Then I came to America ( im from Jamaica). I gradually shot up to 270. Your such an inspiration. Planning to start tomorrow.
You Go!!! I'm so glad I found your video, you're so inspirational. On top of being gorgeous you have a beautiful personality. I'm 31, 5' 5.5", 184lbs, my heaviest...most of my adult life I've been around 160lbs but now I want to go back lol. I have a gym in my house but I'm lazy, but after seeing both your vids I'm working out right after this. =) Keep them coming! I hope your vids and others can inspire me to inspire myself! BTW I agree, the BMI is not for us lol.
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This still surprise me, how some people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that many people get [great|good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself.
PaydayLoanPackaged 22 hours ago
OH SORRY, U SAID IT! WE ARE THE SAME HEIGHT! I AM 189LBS....I WANNA GO DOWN 20 POUNDS
Starr9889 23 hours ago
HOW TALL ARE YOU
Starr9889 23 hours ago
thanks for the video, im trying to lose weight now but im shorter and heaver lol its hard but watching people like you do it brings inspiration! and girl you looked great in all your pics! no jk
thesearch4change 1 day ago
You are such an inspiration!! I wish I had you in my ear every day when it comes time for me to go to the gym!! God Bless you!!
MzDGMore 1 day ago
girl you have an awesome sense of style!!! and you progressed so well! you look great!
windycitynatural 2 days ago
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you look very beautiful,,,,,,,2007 first picture,u look like you are 28 yrs old.............the last picture 2011 you look like you are 18 yrs old, and a model.. :) ...awesome...keep it up
tyms82 4 days ago in playlist Uploaded videos
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tyms82 4 days ago in playlist Uploaded videos
Omg, is that Jahmilah in one of your photos! I know her! :) BTW, awesome transformation and smart approach. :) Congrats!
bigbadnbeatufiul 4 days ago
ur beautiful
bbkim0 5 days ago
its funny we are exactly the same height and i currently weight 171lbs. But i look bigger than you. lol. I m trying to get down to my 145lbs. I m happier at that weight ! :)
TestDiet2012 6 days ago
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TestDiet2012 6 days ago
Congrats! How tall are you?
SMARAGH20 6 days ago
@SMARAGH20 she said it at like 3:40. 5'8"
NaturallyKai124 2 days ago
this was beautiful! congrats!
mrsharris624 6 days ago
You were very pretty even before loosing wait, but now you totally look like a different person !
Good job girl !
kawtarg 1 week ago
do you have a huge problem with stretch marks? did they shrink as you lost weight??
chatmickable 1 week ago 2
@chatmickable yes I do. stretch marks do not disappear as you lose weight unfortunately....they stay there or you get more :-/ working on them though!
NinaLaDolce 1 day ago
I really applaud u! Obviously 4 ur weight loss but most importantly 4 bein honest with ppl. So many youtube channels elude 2 some magical weight loss plan but the reality is u have 2 work out & eat right. I thought I could lose weight by working out 3 days a week and eating what I want Or having a really strict diet & not working out at all But I dreaded doing both. It wasnt until I cut the calories & worked out at least 5 days a week that I finally got down to my goal weight.
Tiffakasia 1 week ago 2
@Tiffakasia thanks girlie! Keep it up. you will def see results...and probably become obsessed with working out lol
NinaLaDolce 1 day ago
Oh hai! Have you heard the talk about - fast abs magic (just google it)? Ive heard some pretty good things about it and my mate got detailed 6 pack abs and lost a ton of belly fat with it.
juniegabriel 2 weeks ago
thanks for all of your advice and support...I'm now beginning my weight loss journey..I'm the same height as you...and I'm currently 226 lbs...so it really motivates me that if i get down to 170, i'll be looking and feeling much more healthier...thanks so much!!
mizzstizzie 2 weeks ago 2
You are simply beautiful and it seems that you are that way inside and out.Thank you so much for taking the time to share!!!
chaunym7 2 weeks ago 2
@chaunym7 thank you! xoxo
NinaLaDolce 1 day ago
You are such an inspiration to me and I am sure that too many others! Thank you for sharing your story, being honest, and saying it how it is.
vanessa61126 2 weeks ago
You look gorgeous..but i will say that around your weight of 180s that was perfect..i think that toning should have been your goal because for your height thats not bad and you looked and still look awesome..dont go overboard like the celebs do:)
dare2Bnatural 2 weeks ago
@dare2Bnatural thanks! appreciate it. my intent is not to go overboard or do this for anyone outside of myself. I care about being fit and being healthy. And if more pounds end up shedding in the process then so be it. numbers i could care less about :)
NinaLaDolce 1 day ago
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I am on my weight loss journey. I wanted to thank you for the inspiration! You look great by the way.
aedmond27 2 weeks ago
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I am on my weight loss journey. I wanted to thank you for the inspiration! You look great by the way.
aedmond27 2 weeks ago
I am on my weight loss journey. I wanted to thank you for the inspiration! You look great by the way.
aedmond27 2 weeks ago
Wow you're beautiful and you look good at any size
shelly7160 2 weeks ago
@shelly7160 you are sweet. thanks so much!
NinaLaDolce 1 day ago
Hey, not bad video here I actualy liked it :) /watch?v=9QpzdK7wdYY expert talking about body weight on fox news
FamilyGuyBlast 3 weeks ago
Even at 220-214 you looked so gorgeous and sexy. Now I wish i wasn't so short (5'2) LOL
MzNeekie 3 weeks ago 2
I forwarded this video because it is so inspiring! Your glowing ! what an accomplishment Congratulations:)
charsta 3 weeks ago in playlist More videos from NinaLaDolce
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wholemealbread 3 weeks ago
Beautiful job! I'm very proud of you. You are beautiful before and after. But congratulations on your weight loss journey. =)
MakeMyFriendsFat 3 weeks ago
thank you for posting your personal journey. How many pounds you tipically loose per week?
reena2514 3 weeks ago
@reena2514 didnt really keep track. After a while weighing yourself so frequently gets discouraging. especially after those hard workout weeks when you know you've been working hard. Muscle weight plays a lot into it too. so I just weighed myself monthly
NinaLaDolce 1 day ago
I don't imagine how someone could laugh at your photos. When I see them, I feel a deep admiration and get truly inspired, you are such a wonderful lady! What I like the most is that in all the slideshow, even though your body changed, your smile and personality stayed. You are a real proof of will, courage and strength. God bless you!
chochimushka 3 weeks ago
@chochimushka thank you so much! God bless
NinaLaDolce 1 day ago
Hi,thank you so much for the encouragement, and I love the way you did your video. You express yourself very well. You did a great job , keep up the good work. I would like to loss 40 pounds I will keep you posted thanks again.
shortstyles1 3 weeks ago
@shortstyles1 thanks girlie! Good luck on the weight loss journey!
NinaLaDolce 1 day ago
Wow, you done a great job. You were beautiful then and beautiful now :)
MissEbonyRicketts 3 weeks ago in playlist More videos from NinaLaDolce
Thanks! This really motivates me to keep up with my diet. I started at the beginning of this year and i've lost 9 pounds so far :) "Only" 41 to go! x
Inyesta1000 3 weeks ago
I'm only 5 feet :( and my fat goes straight to my stomach and arms :/
AlinaGeorgina 4 weeks ago in playlist More videos from NinaLaDolce
crucial question: did yur boobs shrink????
xJanaRoxDaWorldx 1 month ago
@xJanaRoxDaWorldx yes. I went down 2 cup sizes.
NinaLaDolce 1 day ago
Keep up the good work. You are beautiful and you look great. I am working on losing 35lbs.
TheDeniseboyd 1 month ago
I'm really inspired to begin my journey. Do you have a video detailing your diet regimen?
krissykat25 1 month ago
what im loving here my dear NinaLaDolce, is that at every stage of your weight, you look like you love yourself. Thats a big key to losing weight. I start my journey soon. Thank you
Caliente29zn 1 month ago 2
You're extremely inspirational. Your helpful tips will guide me on my own weight loss journey! You are AWESOME!!! :D
jamaica1870 1 month ago
Seeing your slideshow was very inspiration! Wow good job!
lilt4real103 1 month ago in playlist More videos from NinaLaDolce
awesoooooooooooooooooooooooooome!!!! goodjob girl!
GodsFlower357 1 month ago
you were beautiful then and you still are now ! great job !
SuperBabydoll1994 1 month ago
*own
TheMzFadeke 1 month ago
I am going through my on weight loss journey this video really motivated to stay focus... You are very inspiring...Great Job!!!!
TheMzFadeke 1 month ago
you look great so motivational
msvibrant2323 1 month ago
I can't watch. Please make this video available on mobile. I can't watch from my phone. :(
XJPink 1 month ago
i am really concerned about sagging skin and stretch marks :[ i'm not HUGE but i'm over weight for my height. any advice
GRAViTYTHR33 1 month ago
Congrats , U look great ;-D
HelloKitty8709 1 month ago
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I feel really inspired. I used to weigh 150 pounds now im at 175, and i really want to go back to mu old size. if you can lose 85 pounds then losing 25 pounds should not be too hard. It is just so hard getting the motivation needed to work out. I have a gym in my basement,but i dont know what is stopping me. I am nigerian too, and i am proud that you got to your goal. are u wearing a micheal korrs wrist watch in this video, and what country do you live in?
tityno1 1 month ago
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tityno1 1 month ago
You, are inspiring.
SecludedSpaces 1 month ago
hi.. can you make a video of that green drink.. so i can make it for myself.. thanks
candybox3200 1 month ago
Beautiful woman! and thanks for the link!!
nlove2k 1 month ago
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#TeamNaija!!!!
nAnItEle 1 month ago
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#TeamNaija!!!!
nAnItEle 1 month ago
#TeamNaija!!!!
nAnItEle 1 month ago 2
by the way i think you were beautiful from the start either way
shstell 1 month ago
i wouldve never thought you were nigerian but either way you are a great inspiration
shstell 1 month ago
You are my inspiration, confident and beautiful
diamondsmiles87 1 month ago in playlist More videos from NinaLaDolce
You look awesome and you did such a wonderful job on ur work to look better and more importantly to feel better. I lost 45 lbs last year and this year I've been a bit stagnant but seeing ur video has definitely given me the spark I need to continue on this lifestyle change. It definitely is a journey in which you need to spirtually based. Because it does take strength that sometimes u may not physically have. YOU AN INSPIRATION!
Thankfull13 1 month ago
THIS IS THE BEST VIDEO I'VE SEEN IN A WHILE. I HAS MOTIVATED ME TO DO BETTER... IM GOING START ME A VLOG SHOW MY JOURNEY. THANKS SOOO MUCH AND YOU LOOK ABSOLUTELY GORGEOUS...
yaney85 1 month ago
Which clothing stores did you shop at when you were big? Till the size that you are now?
aishasherri 1 month ago
Now I loved that video,very informative and motivating..I'm 6'0 and 260 looking to get back down to my high school weight=175 or better!!!
2KrownMe 1 month ago
u look amazing!
cassandrac82 1 month ago
Well done on your journey! You look amazing and the best thing is that you did it for yourself :)
BonitaJustSmile 1 month ago
how tall are you?
NaturallyCurlyRe 1 month ago
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Thanks for the video! I'm in my freshman year of college and am starting my second semester the right way and trying to get healthy and lose weight. I've lost five pounds already, have 35 more to go!
DanishRoyalFan15 1 month ago
Thanks for the video! I'm in my freshman year of college and am starting my second semester the right way and trying to get healthy and lose weight. I've lost five pounds already, have 35 more to go!
DanishRoyalFan15 1 month ago
OMG!! Ur Nigerian YAY!!
madmonkey4life 1 month ago
Omg! I This video is so motivating! Thank you for posting. God Bless!
weightlossbeauty 1 month ago
I'm so happy for you! Good for you! You look like you weigh 120!
Lifeeisgoodx 1 month ago
Where is the LOVE button thank you so much for posting this!!!!!
MissBRItesyde 1 month ago
congrats on your weightloss! this is deff motivating! hard work does pay off!
& thanks for the link to nowloss.com --- that website is awesome!
ladeejas 1 month ago in playlist Liked videos
I would like to lose like you did. though it has been a struggle for me but people like you keep me encouraged.
tammymarykay1 1 month ago
great video. i'm just begining my weight loss journey and i found this video to be a great motivator
wwicequeen30 1 month ago
I am so glad I found your videos, very motivating, thanks so much for posting! and you look great in these videos btw!
leanajh1 1 month ago
i love ur hips at 199-190 now they r smaller
dranzerbeast0308 1 month ago
how long did it take to loose the weight?
APRILBALDERAS 1 month ago
howwwww did she do this???
allthingsthatsparkle 1 month ago
You are so beautiful and you have such a nice figure!!! Be proud of yourself end be blessed!
0motema0 1 month ago in playlist Weitere Videos von NinaLaDolce
Your success story has become one of biggest motivatiors! I watch your video over and over again! I want to be abele to watch it on my cell phone but I need you to do me a huge favor please go into your video manager and edit info on this video to allow it to be viewed from a moble phone. Thank you so much I watch inspirational videos while I'm on the elliptical machine and it helps me to keep going! Thanks again I love your results!
Ahsao 1 month ago in playlist More videos from NinaLaDolce
thanks for the inspiration!!!!!
keyannakh1 1 month ago
this is beautiful and thanks for the inspiration
futureussoulja 1 month ago 2
Wow beautiful story and truly an inspiration,I'm 5'9" and weight 255lbs and also about to start my weight loss journey,im not in my twenties but,I would like to feel like I'm in my twenties..haha,thanks again for sharing,beautful inside and out.
TheJamaicasky 1 month ago
Thank you so much for sharing this, you are truly an inspiration. I myself am at 260lbs now and about to start yet another weight loss journey so you have really encouraged me. :) You look gorgeous!
sterl60608 1 month ago in playlist More videos from NinaLaDolce
Yey! Your new found confidence is visibly sexy! Well done for doing it sensibly and being so determined, I'm encouraged!
bettylovesblooms 1 month ago
you look beautiful :)
RAWRxSECKS 1 month ago
You remind of my body type. At 175 I look SKINNY (I'm 5'7) and I'm a size 9. After two kids I'm between size 11 and 13 and I'm 200 lbs. Most I know still say I look good cause this is 40 lbs lighter than my heaviest weight in Middle School, but when I see your photos I am reminded that even though I'm "okay" with my weight I want to be my healthiest and look my best. So my goal is to lose 30 lbs and get back to my smallest adult weight. You have inspired me :) You look great!
Aiyanatb 1 month ago
you're Nigerian of course! no wonder you were/are so pretty :) African girls ftw ;p
i have a question for you i don't know if you already answered but:
what exactly do you do to tone arms and thighs?
Keep on keepin on!
t
imactuallyaklingon 1 month ago
You are my inspiratation. I am working on losing myself. I have 150 lbs. to lose, but after looking at you...there are no words. What you have accomplished is awesome and I pray to achieve the same soon. God bless you and thanks for taking the time to share your testimony with us. This will help so many people.
Laina034 1 month ago
thank you for doing this YOU RVERY INSPIRATIONAL
zoyanj1 1 month ago
you look like beyonce :)) you are really beautiful women,it is inspiring to see this kinds of videos,even though I myself dont have weight issues,it is really inspirational to see when people take control in their life and achieve their goal!!congrats! :)))
BlushingBeautyStyle 1 month ago
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Your transformation is SO inspirational. You were beautiful, before & your beauty just seems to be striking even more now. You can tell your weightloss was natural bc you did it over a course of a long period of time! The song, everything is appropriate! You GO GIRL! :D
Divawithgoals 1 month ago
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Divawithgoals 1 month ago
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Divawithgoals 1 month ago
Mines just started and its working so far ! not very easy but i know it will pay off one day !! You are my inspiration .. Thanks :)
sandi4sure 2 months ago
I can tell that you lost weight by working out and eating well. You do not look flabby at all. Thanks for sharing xx
QueenWandaful 2 months ago
yea reppin Nigeria. Im Nigerian to how do you go to Nigerian party's and not just pig out lol.
angelgirl02368 2 months ago in playlist More videos from NinaLaDolce
Wow! You are my inspiration! I went away to college and instead of gaining the freshman 15 now that I'm a Junior my total weight gain has amounted to over 40 pounds! I'm 5'6 and even though I'm 207 pounds it doesn't look as bad as it should because of my height, but I do feel the toll it has taken on me physically. I can't go up a flight of stairs with out being out of breath! I want to go back to my healthy weight of 160! Thank you for sharing your story and being such an inspiration!
nana0423 2 months ago
I LOVE NOWLOSS.COM! THANK YOU SOOOO MUCH!
TheMsprincess559 2 months ago
u look great and u can dress
gottahavemysay1 2 months ago
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very interesting that you used a juicer, i've been juicing green veggies/fruits for lunch and wasn't expecting you to say that... also you have a nice style, so my question is how often did you shop as you dropped dress sizes? and did your shopping experience change much? i love those dresses ;)
rayel16 2 months ago
Your journey was incredibly inspiring to me. You are such a beautiful young woman. keep up the good work and keep us posted an additional results you experience. Peace, Love and Joy~ igotjoy1
igotjoy1 2 months ago
for the height 5'3 what is a good weight goal everyone? i know that the bmi says to be at 24 but what do you think?
cecesheart 2 months ago
@cecesheart When I was losing weight I thought I was 5'3", and my goal weight was 110. I found out I was 5'4" later. For you a good goal weight can be anywhere from 125-115 (not sure how thin you want to be, you might want to weigh more than what I posted). if you are a petite/shorter person less weight looks better.
araya1 2 months ago in playlist More videos from NinaLaDolce
This is so inspirational!
sonytd1030 2 months ago in playlist More videos from NinaLaDolce
In the last photo you like like kelly rowland!
OneDayillBeWorthIt 2 months ago in playlist More videos from NinaLaDolce
I'm so inspired!!!
dimemebaby 2 months ago
Soooooo Inspiring!!!! :)
MszNaturalBeauty19 2 months ago
im 5'7 and weigh 168.4 My goal weight is 150 ... i was wondering why what you are doing to make your body so toned like you dont have an inch of fat on you it seems....i have so many rolls its a pastry shop and my stomach looks like the size of an oversized donut
HKFashionista 2 months ago
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Great Job.... I really am inspired by you. Thanks for posting. I am going to try as well.
SuperPuppetmaker 2 months ago
Great Job.... I really am inspired by you. Thanks for posting. I am going to try as well.
SuperPuppetmaker 2 months ago
IM SOOOOOOOOOOOOOO PROUD OF YOU LIKE WOW, Im smiling so much :)
what a great exemple you are ;) Im tryna get back into shape n i want it to be a life time thing not a moment goal thing n its ppl like you that make this world a lil less vain. Your amazing ;)
7h20pm 2 months ago
heyyy i love this video hunn soo proud of you!!
FrenchieG 2 months ago
Hey,Congrats on yout weight lost. Seriously where do you get your wigs/weave? They are hot cut is nice and looks so natural! email/pm me if you don't wanna post on here, but seriously let me know! Thanks for everything.
MsNaturalLover 2 months ago
CONGRATS, girl! very insprational! :-)
LaFemmeBlak 2 months ago
I hope anyone didn't post her church lady transformation. That would be mean. nameen?
D84D 2 months ago
Beautiful , Beautiful and Beautiful , girl your so beautiful both inside and out thank you so much for the video so inspirational truely your too beautiful for words god bless you .
wowso4 2 months ago
oh man! I cant watch this video from my phone.
Nesh1823 2 months ago
Congratulations on your weightloss journey, and keep up the fantastic progress! You have definitely been an encouragement for me! God Bless!
TheAgapelover 2 months ago
my girl!!!!
puppymilkshake 2 months ago in playlist More videos from NinaLaDolce
You look gorgeous! Well done!!!
43Julia88 3 months ago
U ROCK...u look amazing! I am soo motivated, thank you!
thefranchise75 3 months ago
Wow!!!!! U look so nice in ur pixs!!! Keep up the good work!!
prettyK82 3 months ago
wow...I will give you props bc you have an HP touchpad. Real recognizes real. Tight work buddy.
Sent from my HP Touchpad.
icicle1906 3 months ago
how tall r u?
glad to see a fellow nigerian. :)
keep it up girlie
chinwe3535 3 months ago
@chinwe3535 She says in the vid that she is 5' 8.5". Don't you people watch before commenting??
ananse77 1 month ago
Whats the name of that song?? please do tell lol
SweetNSexyCandy 3 months ago in playlist More videos from NinaLaDolce
@beebl0 Did you even watch her video? She answered that question in it. So annoying you people who don't even have the courtesy to watch a video that someone took the to answer questions, then you repeat the same dang questions.
ananse77 3 months ago
I love you
p0kediamond 3 months ago
I am in the process of losing weight and I am currently 290. I want to say you INSPIRE me. Thank you so much for putting up your video. Much love!
TheeZNicole 3 months ago in playlist More videos from NinaLaDolce
you are an inspiration to mee <3
ImmaculatelyEthnic 3 months ago
yay..Ur Nigerian..and i totally wasn't expecting that
LelaDebutante 3 months ago in playlist More videos from NinaLaDolce 11
thank you guys for the positive feedback! Im glad that I was able to help out in some way =) Keep pressing forward and dont ever let anyone tell you what YOU can or cant do. Ignore the negativity because at the end of the day you are doing this for yourself, your health and no one else. You got this.
NinaLaDolce 3 months ago 18
thanks so much yinka.. you look really great.. and have trulyy inspired me.. am currently weighing 220 and am to get to 160.. am currently on a weight loss journey and this video has shown me that ive been going the wrong route..and am gonna change that... thanks =)
enibaby4 3 months ago
Hello, thank you so much for a real weight loss journey. I too started a weight loss regiment, recently. I am inspired by your testimony to loose weight. I am 5' 11" h262 lbs. Thank you so much:)
mrsellison77 3 months ago in playlist More videos from NinaLaDolce
thanks for this =)
sweat2lve 3 months ago in playlist More videos from NinaLaDolce
I have to say that this video has made me want to push more. I has never been then size that I am now until about 7yrs ago when I had my 3rd child and they found out I had a thyroid problem when they destroy it I began to gain weight I went from 145lbs to now 253lbs and like you I have tried every trick in the book to lose and I just started back at it last week and I in it to win it but I have to say your video help me to want to push harder....thank you
Mrscantwaittolose 3 months ago
Congrats... u definitely look fab and the info was very useful... Keep up the great work and good luck on the maintenance. I will be checking out the link, very useful info on there I can use. =)
KinasJourney 3 months ago in playlist More videos from NinaLaDolce
black girls rock!!!
thebeat2007 3 months ago in playlist More videos from NinaLaDolce
I knew it! I mean besides your name you reminded me so much of my nigerian friend stephanie.
lilbriko 3 months ago in playlist More videos from NinaLaDolce
I weight over 270. I'm scared to get on a scale again. Thanks for being an inspiration. I know if I just get in that GYM I CAN do this.
Thanks
Hoshikokitty 3 months ago in playlist More videos from NinaLaDolce
Love it! I'm sharing my 150 pound weight loss journey here on YouTube. And so far so good! Check out my channel(:
AlohaLisia 3 months ago
omg...you are cute!
BEAUTIFUL!
amy6194 4 months ago
BEAUTIFUL! LOVE IT . VERY INSPIRING, THANKS FOR SHARING HUN.
imxsoxridiculous 4 months ago
Wow you look great. You're definitely an inspiration. I'm also 5'8, overweight and pear shaped, so I'm really trying to lose some weight. How long did it take you to lose the weight?
prynkya 4 months ago in playlist Liked
its so amazing how different a person can look just by loosing weight and becoming healthier. she deserves 2 thumbs up she really inspired me.
C00Las3va 4 months ago
omg u look 130 pounds not 172. lol but i know it's because ur tall so that plays a factor. im so proud of u and u are my inspiration! im 5'6" and weigh 170.2 pounds. i am curvy but at the same time the fat goes to my belly :( what should i do to concentrate more on losing my belly fat? by the way...I AM ALSO NIGERIAN :)
missydynasty 4 months ago 2
amazing. You really don't look 170lbs but Naija girls don't really show weight. Saw a Naija girls video, she was 200lb and smaller than beyonce.
Anywho, inspiring and good choice of song!
TheRealNaijaCandy 4 months ago
I really commend you on your journey. You have really inspired me. Thanks.
mrsmarcrucker 4 months ago
Thanks sis.. I lost 55 pounds and I have 30 more to go.... I will lose exactly 85 lbs when its all said and done... but this was most definitely helpful:-D!
2015ben 4 months ago
You go gal, you looked fabulous in the past and fabulous now. I would like to know whether you developed lose skin? if you did, what did you do about it? Thanks and remain blessed.
cherrybonbon81 4 months ago in playlist More videos from NinaLaDolce
you inspire me so much, im a 14 year old girl, size 8-10. i hate my body alot, and i have always tried to loose weight, but i never stuck with it. watching your videos and seeing how well you did, has really encouraged me. tomorrow im off to the gym to sign up for a membership;)
your so so gorgeous btw!<3
TheFashionaddict2010 4 months ago in playlist More videos from NinaLaDolce
Love, love ur vids! I'm battling the fat trail as well! While in school I've gain 20lbs after I had loss these lbs! Now I find it so much harder to lose it again! Emotional eat, bordism! Eating just because the food is there! @ the beginning I was working out 6 days a wk sometimes twice a day! I know that I can do it! Ty for ur info and ur story!
cocofine22 4 months ago
Thanks you so much. I feel like we are so alike because i was 174 in high school and I thought I was fat but looking back on those photos I looked amazing. Preety much how you look now. Then I came to America ( im from Jamaica). I gradually shot up to 270. Your such an inspiration. Planning to start tomorrow.
Kiki2175 4 months ago in playlist More videos from NinaLaDolce
You Go!!! I'm so glad I found your video, you're so inspirational. On top of being gorgeous you have a beautiful personality. I'm 31, 5' 5.5", 184lbs, my heaviest...most of my adult life I've been around 160lbs but now I want to go back lol. I have a gym in my house but I'm lazy, but after seeing both your vids I'm working out right after this. =) Keep them coming! I hope your vids and others can inspire me to inspire myself! BTW I agree, the BMI is not for us lol.
OWNERBUSINESS 4 months ago
You're beautiful!
marcenybedoy 4 months ago in playlist More videos from NinaLaDolce
Wow your story is inspirational....wow
Justasimpleservant74 4 months ago in playlist More videos from NinaLaDolce