I started working with Tim 2 weeks ago doing this program. I am a Dagorhir fighter like Tim, and shortly after Ragnarok XXIV, I was starting to get in pretty good shape, or so I thought. The following fall and entire last years' season I was plagued by injury after sickness after injury. I've gained weight and have lost almost all the gains I made in 2 full Daghorhir seasons working my arse off...
...After just 2 weeks of this program, my drive is back, I'm full of energy, I'm getting better rest, my mental sharpness is back, I'm not fatigued, and I'm feeling like my body is getting stronger! I'm up to 10 full reps and 2 full cycles of my workout A, and going to push for 10/2 on my workout B on Thursday! Tim's program is amazing, and it WORKS! Try it out!
Overall the exercise's you shown look very helpful that anyone is able to do at different levels. Liked when you showed and explained about the different things you could use in the house for the deep knee bends, maybe show other items you can use in the house if you cant afford to purchase equipment.
Good Luck let us know how this is going for you guys.
This Guy is amazing! Looks like Conan.
neuro73 4 weeks ago
I started working with Tim 2 weeks ago doing this program. I am a Dagorhir fighter like Tim, and shortly after Ragnarok XXIV, I was starting to get in pretty good shape, or so I thought. The following fall and entire last years' season I was plagued by injury after sickness after injury. I've gained weight and have lost almost all the gains I made in 2 full Daghorhir seasons working my arse off...
AAWulf 1 year ago
...After just 2 weeks of this program, my drive is back, I'm full of energy, I'm getting better rest, my mental sharpness is back, I'm not fatigued, and I'm feeling like my body is getting stronger! I'm up to 10 full reps and 2 full cycles of my workout A, and going to push for 10/2 on my workout B on Thursday! Tim's program is amazing, and it WORKS! Try it out!
AAWulf 1 year ago
Hey Tim,
Overall the exercise's you shown look very helpful that anyone is able to do at different levels. Liked when you showed and explained about the different things you could use in the house for the deep knee bends, maybe show other items you can use in the house if you cant afford to purchase equipment.
Good Luck let us know how this is going for you guys.
Karen, Michael and Elizabeth
karenmz1 1 year ago
yay I made the Dag segment
billybalds 1 year ago
Epic!
SenorHugo 1 year ago