ONE ARM PULL UPS

[abluntdaily]

thats impressive. can you do it on a metal bar that doesn't bounce?

[joseph4ta]

@abluntdaily Dumb shit this guy can probly do one handed muscle ups on a metal bar

[TheDrfil]

Lol its a foam pit.

[tricepsish]

wow are they logs of wood underneath him. Wouldn't want to fall.....

[thizzzman]

good god! i've seen a one arm pull up before, but never with the left arm. this is like a kipping pull up / muscle up combo, i'm thoroughly impressed. way to set the bar that much higher for the rest of us brotha! i've got a new goal to aim for lol

[pullupfan]

insane strength. I never thought that man can pull his shoulder over the bar with one arm, too impressive

[divercetgd]

this is not a pull up. you may call it "swing up" or something,but not pull up

[joseph4ta]

@divercetgd Notice how he gets his whole body over the bar? can you do that shit? kip as much as you want and i guarentee you couldnt get your body over the bar with one fucking hand

[eamh2002]

I'd say thats 1hand half muscle up, because the elbow goes up. VERY much harder than normal 1hand pull ups I reckon though.

[thegaym0r1337]

Now without swinging.

[mgrdrinz]

Unique and impressive skill, even for fit man available only on the Moon (maybe ;-)

[Snorri520]

Have you ever done this on a static bar?

[Hoopermazing]

This is damn impressive. However, it's not even close to being a legitimate one-arm pullup.

[Numenork]

Nice balance ;)

[Momesis2]

you haters dont know what you are talking about. the only reason he used momentum was to get into the muscle up position. I am a climber and can do one arm pull ups for reps but i cant do what he just did even once. what he is doing is much much harder than a one arm pull up.

[fernando5821]

@Momesis2 The muscle up position...where did you dream that one up from? He used momentum to get himself up...period. It's called a 'kipping' pull-up. Hec seems like a fit fellow, however, he would not have been able to get himself up if he kept his body rigid. I'm a limber too, and I can tell you that kipping pull-ups are dead simple.

[Momesis2]

@fernando5821 Can you even do a one arm pull up

[fernando5821]

@Momesis2 I'm so strong that I can do no arm pull ups; I levitate myself via intense mental activity that lifts me from the hollowness of your argument.

[Momesis2]

@fernando5821 So basically your nothing but a clueless troll who doesn't know what they are talking about? If you cant even do a one arm pull up you are in no position to judge or even comprehend what this man is doing. Make a video. Prove me wrong. He got his entire shoulder over that bar and stuck it. That is insane. You obviously do not even know what a muscle up is or else you would see that i am not dreaming anything up.

[fernando5821]

@Momesis2 There's one too many people here, and it's not me. Run along, junior debater; your Star Wars Lego set awaits your attention.

[Momesis2]

@fernando5821 So your a puss

[fernando5821]

@Momesis2 Yup, just like Fritz. Love the possessive pronoun mistake. Keep 'em coming!

[distributedcake]

clearly not a pullup. the guy is a weakling at best. drinks his own semen; i'm positive.

[Lifeisafruit]

This is cool, put it is NOT a pull up. As climbers, we do alot of 1 arm pull ups to strengthen our fingers, joints and tendon and i know for a fact that this is not a pull UP. His momentum use still looks crazzzy :D

[EvilLamas]

that is amazing, but it's not a pull up, he's using momentum to get himself up... still better than anything I can ever hope to achieve though.

[MattConditioning]

Beast!!!!!!!!!!!!!!!!!!!!!

[DruskininkaiRunners]

This is my imagination or he is talking Lithuanian at the beginning?

[mineff]

One arm CIRCUS pull up ahhahaha circus pull shittttttttTTTTTT

[illusionist0505]

he almost got the one arm muscle ups! thumbs up!

[rex2074]

hes strong - and has good use of his momentum - his approach is non traditional - But until I can do a one armed pull up his way and the way I imagine it should look Im going to refrain from saying anything other than - Keep up the good work!

[gahrGoyl]

Soo.. I guess if in fact, you lose an arm while you're running away from the police, you'll STILL get away. Amazin', man.

[FIRST465]

its not pull up

[jakexy14]

this isn't legit

[NeglectedMelon]

Ten bucks says he jacks off with the hand he uses for those pull ups

[BobaSolo1138]

retards even though he posted the title as one arm pull ups these are obviously much harder than your traditional one arm pull ups...quit hating for once your all noobs....

[13andincrediblycut]

i can also do one arm strict perfect form dead hang pull ups using no momentum at 202lbs. :) and 13. :P

[WILSONR86]

@13andincrediblycut

no... you cant.

[13andincrediblycut]

@WILSONR86 Yes...I can. Sorry that you fail to believe me though. :(

[WILSONR86]

@13andincrediblycut

go ahead and post the video... just make sure it's not the same one with you struggling to curl a paint can with your gut bulging over your pants... oh, i'm sorry, you deleted that video. was it because too many people made fun of you? look kid, there's nothing more pathetic than trying to be something your not... especially over the internet. so stop posting comments on every fitness video you see claiming all this nonsense. prove it and i'll eat my words. until then, stfu,

[13andincrediblycut]

not too impressive. im 13 202lbs of dope free power and can do exactly the same as you. :)

[Oho159]

now do it without wave and on normal pull up bar not that gymnastic

[sti1tz]

nice, see if you can push up from that position, it would be a one arm muscle up :p

[massibest83]

Outstanding!!!!

[paulknight3]

amazing!

[YouGottaCThis]

awesome!!!

[BuntaConditioning]

nice practis :D

[BaoUnit]

dude, do the muscleup NAO

[McFlip211]

i swear that guy isnt human who else can do a one arm muscle up into a handstand

[RandalSetzler]

Nice!!

[SoulofPhoenix]

lol Hubba hubba! :-p

You should try not to boost with your legs but only with your arms, shoulders and mind...hehe....if you got the idea :-p

Just to challenge you more :-p

Indeed, impressive! hehee :-p

[jlavileze]

I hate ppl like you... they call you trolls. You go around giving tips to the pros.

[SoulofPhoenix]

Wow...sorry to offend your pride.

[BoDzor]

your an idiot, thats not a troll

a troll is someone who goes to try and spark up a reaction, SoulofPhoenix was giving advice

[jlavileze]

I'm going to tell you a simple thing, which a dumb mind like yours can understand. YOU DON"T GIVE ADVICE TO THE PROS!!! You don't go to Federer and give him advice on how to improve his tennis game. You don't go to Pyrros Dimas and tell him how to Jerk more weight. You don't go to Beckham and tell him how to improve his free kicks. And in your case you shouldn't be able to give advice not even to noobs. So STFU!

[BoDzor]

So are you trying to say that this guy and all other pro's are "perfect" and therefor cant take advice for any one

Now, i dont agree with SoulofPhoenix's comment, but mainly because this guy isn't doing a pullup, he is doing the transition of a muscle up

My arguement was that SoulofPhoenix isn't a troll, and your definition of troll is wrong

Learn to read what is posted

[laSerenity]

@jlavileze that's not very true. in the world of athletics everybody wants to improve and that includes the pros to technically we are all beginners to our path of potential and if advice from a newbie helps you achieve that potential than it makes sense hence the existance of a coach.

[iHarmonicDissonance]

@SoulofPhoenix I agree. I don't know why everyone gives you so much s**t.

It's still impressive, but with all the swinging, it's more momentum than strength.

But it still takes a lot of strength.

[yurchik92]

сплошная техника)

[reach1337]

not really pullups but still impressive

[Matzes]

thats so hard to do

[jlavileze]

You're a beast!