Hey Lui, do bodybuilding and competitive running conflict? I for example don't just do cardio, but I try to run a certain distance as fast as possible, will this burn muscle in stead of fat?
@RsGhost1 No you would have to do a lot to burn muscle. Basically the conflict is the protein and calories wouldnt go to building muslce, but to energy basically. Thats why bb dont do cardio in offseason or a lot. They wanna build it as big as much as possible.
thats's by fitnessen changed my life in a hope positive ways, i stopped drinking, almost stopped smoking now, much more self confidence, it gave me something to live for...
love a bit of the old binge drinking..wouldnt do it to often though, as i always put on the lbs when i do it! think its to do with the amount of shit it makes me wanna eat at the end of the nite! takes you all week then to get back to where you were! but i never see any drops in strength which is gd :) but the day after i always get horny.. fuck knows what thats about? as you think it would have th opposite effect! seeing as it lowers your test..
lui! talk a little about people who smoke weed that workout. i know alot of guys that hit the gym with me. and they dont seem to get the results i get. can you explain why?
Can a clean diet and weighs help reduce fat or does cardio have to be incorporated I am 22% Bodyfat what should i do should i do cardio or just weights
please give me a thumbs up or can u pelase answer with my question
@SCerciello Fake bodybuilders are the pro ones.Those who use certain drugs/steroids to artificially enhance their testosterone levels,they look like some overgrown orangutans.
In Australia binge drinking is a real issue. It's promoted by adverting firms as a "right".
It has been attached to sporting events as if its part of the sport. Football and cricket is plastered all over by it. Children see this and think that drinking is the way to become a sports person.
Heavy drinking maybe an symptom of underlying issue such as depression. Smoking is a subconscious death wish.
Can you see what the differences are between KRE-ALKALYN & Creatine MONO?? Please make a review cause all the ones on Youtube are done by biased marketers...Also is 7KETO considered a pro hormone?? Should we stay away from it?
Hey Lui i have a question. If you were a natural body builder, would it still be natural to drink protein mixtures? Me personally, i buy protein powders and such to help with my recovery after my workout. But none of my friends do because they want to stay "natural". In my eyes, all that powder is, is a nutritional supplement. I dont do creatine because i think thats where it becomes unnatural.
@poopRscoop14 IMO protein powder is about as unnatural as bread. both come from natural ingredients (bread= wheat, whey=milk), but both need to be processed.
You don't even drink a nice glass of wine with you're wife once in a while? I think everything in moderation is fine just don't get drunk. Have A glass of wine or beer once a week would be fine. For older people its actually beneficial for your heart in moderation.
@MrVatoloco99 not at all im a natural bodybuilder but i have many friends who compete in npc and other big competitions like that who i know put in just as much effort if not more to do what they love just because they are on the juice doesn't make them fake
@JasonOganesian48 sure they put in all the hard work as well but you know what makes them so much stronger and energetic? UNNATURAL JUICE, say what ever the fuck you want to justify it but that's a fake substance that your body doesn't need, fact.
Hey lui im 17 and I walk a lot just genaraly for shopping and etc. I lost weight and im about 152.11 lbs. I use to be 154 lbs. But im what u call big bonned i got a bit of a built - chest, back. only my arms and legs are skinny. I want to cut the body fat to get abs with a straight stomach but that seems hard aswell as the amount of abb work outs I do and walking but not working. If i lose body fat I will still have that bult and I can work on my arms/legs in the mean time.L-whats ur thoughts?
Lui I think a lot of us need help on nutrition with the fat intake and what is saturated fat ,trans fat,unsaturated I think most of us dont know whats the difference any help is greatly preciated thanks
Hey Lui, do bodybuilding and competitive running conflict? I for example don't just do cardio, but I try to run a certain distance as fast as possible, will this burn muscle in stead of fat?
RsGhost1 6 months ago
@RsGhost1 No you would have to do a lot to burn muscle. Basically the conflict is the protein and calories wouldnt go to building muslce, but to energy basically. Thats why bb dont do cardio in offseason or a lot. They wanna build it as big as much as possible.
mikepownzall 6 months ago
I agree with your take on the alcohol issue, however in nature, it seems that
some animals get some form of alcohol from rippened fruits so it is not like it's only a man's habit to drink it.
CalgaryAlpineStyle 6 months ago
I lol'ed when he called pro-bodybuilders a fake-bodybuilder...! :)
Nice
Athrun000 6 months ago
everyone i know that drinks there body looks like a melted candle or something no muscle tone at all
mcds87 6 months ago
thats's by fitnessen changed my life in a hope positive ways, i stopped drinking, almost stopped smoking now, much more self confidence, it gave me something to live for...
marcisgreatAA 6 months ago
IM drinking only wine!
simobgbgbg 6 months ago
love a bit of the old binge drinking..wouldnt do it to often though, as i always put on the lbs when i do it! think its to do with the amount of shit it makes me wanna eat at the end of the nite! takes you all week then to get back to where you were! but i never see any drops in strength which is gd :) but the day after i always get horny.. fuck knows what thats about? as you think it would have th opposite effect! seeing as it lowers your test..
boneTHUGS111 6 months ago
lui! talk a little about people who smoke weed that workout. i know alot of guys that hit the gym with me. and they dont seem to get the results i get. can you explain why?
T0KIWARTOOTH 6 months ago 2
Lui what is your height?
6thewolf 7 months ago
I have a question
Can a clean diet and weighs help reduce fat or does cardio have to be incorporated I am 22% Bodyfat what should i do should i do cardio or just weights
please give me a thumbs up or can u pelase answer with my question
thanks you
stackindatpapa 7 months ago
hey eugene im irish too. i stopped drinking at 15 haha
AwwYaaWakeUpYa 7 months ago
Someone wanna explain WTF a 'fake' bodybuilder is.....LOL. Nonsense.
SCerciello 7 months ago
@SCerciello Fake bodybuilders are the pro ones.Those who use certain drugs/steroids to artificially enhance their testosterone levels,they look like some overgrown orangutans.
ChainBreaker01 6 months ago
@ChainBreaker01 I seriously hope you are kidding with this response.
SCerciello 6 months ago
When i slowly started bodybuilding i kept drinking in the weekends with my friends.
Now that i have stopped drinking all together im getting heavier by the week, And its not bodyfat im gaining.
1 day of to much drinking already screws your whole week of dieting and bodybuilding in my opinion.
DarkprinceCs 7 months ago
pity that my english is not so good, because otherwise I can understand your THE 4 MONTHS KILLER BODY PLAN i let it translate it for me,from anyone.
I like your videos very much.keep going and good bless your ;)
Novaknator 7 months ago
hey lui waht do you think of taking other drugs in moderation too like cocaine!?
Cassify06 7 months ago
@Cassify06 good question! i would like to know that too
WIlliamHack 7 months ago
NOW THATS WHAT im talking about lui, way more informative video. thanks bro.
insania147 7 months ago
In Australia binge drinking is a real issue. It's promoted by adverting firms as a "right".
It has been attached to sporting events as if its part of the sport. Football and cricket is plastered all over by it. Children see this and think that drinking is the way to become a sports person.
Heavy drinking maybe an symptom of underlying issue such as depression. Smoking is a subconscious death wish.
ThePositiveAussie 7 months ago
weres your chain from? i like it!
ebrahimturner 7 months ago
really good video
ballzyification 7 months ago
Can you see what the differences are between KRE-ALKALYN & Creatine MONO?? Please make a review cause all the ones on Youtube are done by biased marketers...Also is 7KETO considered a pro hormone?? Should we stay away from it?
minhoak 7 months ago 5
Hey Lui i have a question. If you were a natural body builder, would it still be natural to drink protein mixtures? Me personally, i buy protein powders and such to help with my recovery after my workout. But none of my friends do because they want to stay "natural". In my eyes, all that powder is, is a nutritional supplement. I dont do creatine because i think thats where it becomes unnatural.
poopRscoop14 7 months ago
@poopRscoop14 IMO protein powder is about as unnatural as bread. both come from natural ingredients (bread= wheat, whey=milk), but both need to be processed.
kelly980 7 months ago
@kelly980 ok thanks
poopRscoop14 7 months ago
@JasonOganesian48 Settle down bro. No need to call people names.
100percentNatural100 7 months ago
intro very quick here, repeated it 50 times bro
Themostpower 7 months ago
You don't even drink a nice glass of wine with you're wife once in a while? I think everything in moderation is fine just don't get drunk. Have A glass of wine or beer once a week would be fine. For older people its actually beneficial for your heart in moderation.
100percentNatural100 7 months ago
@JasonOganesian48 getting ready to get on the juice? lolololololol
MrVatoloco99 7 months ago
@MrVatoloco99 not at all im a natural bodybuilder but i have many friends who compete in npc and other big competitions like that who i know put in just as much effort if not more to do what they love just because they are on the juice doesn't make them fake
JasonOganesian48 7 months ago
@JasonOganesian48 sure they put in all the hard work as well but you know what makes them so much stronger and energetic? UNNATURAL JUICE, say what ever the fuck you want to justify it but that's a fake substance that your body doesn't need, fact.
jakegiles2 7 months ago
Hey lui im 17 and I walk a lot just genaraly for shopping and etc. I lost weight and im about 152.11 lbs. I use to be 154 lbs. But im what u call big bonned i got a bit of a built - chest, back. only my arms and legs are skinny. I want to cut the body fat to get abs with a straight stomach but that seems hard aswell as the amount of abb work outs I do and walking but not working. If i lose body fat I will still have that bult and I can work on my arms/legs in the mean time.L-whats ur thoughts?
letztunes23 7 months ago
Lui I think a lot of us need help on nutrition with the fat intake and what is saturated fat ,trans fat,unsaturated I think most of us dont know whats the difference any help is greatly preciated thanks
TexasAmateur 7 months ago 30
My other question is have you ever done any MMA or different types of fighting, and if so what age did you get into it?
brodie9909 7 months ago
Hey Lui, I was wondering who your favorite ufc fighter is, Mine is GSP and jose aldo, i'm from Ontario, did you go to ufc 129?
brodie9909 7 months ago
Lui wat are your thoughts on the death of zyzz
aksampras 7 months ago 25
@aksampras i would love a video on zyzz!!!
LRMMcDonnell 7 months ago 3
@aksampras he has a video for that now...dunno if you have seen it.
ItachiUchiha004 6 months ago
o yoyooy great video
sayid97 7 months ago
luimarco posing
bakari160 7 months ago
Oh shit I'm the first fucking viewer!
piffski215 7 months ago