Yes, I saw massive improvements! If you check out some of my more recent videos you will see a big difference in work capacity. Improvements showed them selves in the first two weeks.
As high as I can on every rep. Different strokes for different folks.. This is my old channel, I do not upload videos here anymore, check out my new channel: bjorngranum , regular updates there.
Thanks! Man, this was quite some time ago.. If you check out my fat loss project I used this workout. Made some decent progress doing 10 rounds for time.
Great work, mate ! I don't think that your condition sucks, you did good quality work (perfect burpees, even if I personally like to do them a little bit slower). Keep the good work up !
By the way: are you from Germany ? You sound like a german to me ?
Good video and phat tune m8, currently doing descending sets of these burpees so know how hard they are but the results are amazin. Keep up the good work bro, peace.
Really enjoyed this workout - just started using burpees to build up my cardio, conditioning etc. Are you training for something specific? I play badminton and my fitness is considerably poorer than the main team members of the club I attend! Burpees are wonderfully explosive.
incredible workout brother. really motivating. i am definitely going to try this. easily one of the best workout videos i have ever seen. you did a great job. keep it up and have great workouts.
2pac- Hit 'Em Up! Good selection! ;)
MrK1ngKobra 9 months ago
How many times does he say f*ck in the song?
listen2watidontsay 1 year ago
will deffinatly do this when i plateau next.
CWA1982 1 year ago
did you see imprivements and if so what kind and how long did it take?
please reply, tanks!
hsa561 1 year ago
Yes, I saw massive improvements! If you check out some of my more recent videos you will see a big difference in work capacity. Improvements showed them selves in the first two weeks.
babbis13 1 year ago
@babbis13 tanks for the information! i appreciate it! i subscribed, ur videos are great!
hsa561 1 year ago
Thanks! I appreciate your subscribtion! This channel is my old one. I only upload videos to my new channel: bjorngranum
babbis13 1 year ago
This music choice is hilarious! Good work.
saerit9 2 years ago
daam u jump high
missdivil 2 years ago
As high as I can on every rep. Different strokes for different folks.. This is my old channel, I do not upload videos here anymore, check out my new channel: bjorngranum , regular updates there.
Thanks for the comment!
babbis13 2 years ago
lol you look like GSP.
beansemo 2 years ago
its not that important but i think, if you lift your arms up, you jump higher and while landing you train your reactive power
MrChonkwon 2 years ago
you look and sound like gsp
musclemat 2 years ago
haha yeah
55445522 2 years ago
Good video. I wasn't sure how to do burpees but I do now, as it is part of the Solitary Fitness routine.
PABHERE 2 years ago
GSP!? rofl
sudukchung 2 years ago
Nice workout! I just started incorporating burpees and need to get to jumproping again.
ChicanaPeach 3 years ago
Thanks! Man, this was quite some time ago.. If you check out my fat loss project I used this workout. Made some decent progress doing 10 rounds for time.
babbis13 3 years ago
Great work, mate ! I don't think that your condition sucks, you did good quality work (perfect burpees, even if I personally like to do them a little bit slower). Keep the good work up !
By the way: are you from Germany ? You sound like a german to me ?
Greetings from Germany
BSX 87
BSX87 3 years ago
Good video and phat tune m8, currently doing descending sets of these burpees so know how hard they are but the results are amazin. Keep up the good work bro, peace.
Oh yeah n RIP 2pac!!
gorbo65 3 years ago
what the fuck is that song?!?!?
GreaseLuver19963 3 years ago
Hit Em Up! 2pac!
panamaniak 3 years ago
Short but "wicked" work out, Bad ass sound track was good combination
paleon183 3 years ago
Really enjoyed this workout - just started using burpees to build up my cardio, conditioning etc. Are you training for something specific? I play badminton and my fitness is considerably poorer than the main team members of the club I attend! Burpees are wonderfully explosive.
1980martyn 3 years ago
I definitely want to try this workout
thatgothicangel 3 years ago
Let me know how you liked it!
babbis13 3 years ago
Nice workout...mut require lots of balance to do it in the snow.
martialartsjamaica 3 years ago
you look like GSP and by the way NIC MUSIC!! TUPAC NI HUH
WUTANG826 3 years ago
Thanks! That might just be one of the best compliments I have ever gotten..:) Will save that one for a rainy day..:D Yes, gotta love Tupac!
babbis13 3 years ago
incredible workout brother. really motivating. i am definitely going to try this. easily one of the best workout videos i have ever seen. you did a great job. keep it up and have great workouts.
856343 3 years ago
good vid!!!!
babamari 3 years ago
cool workout, thanks for sharing this.
it gives us different ways of possible workout.
bukem8gmailcom 4 years ago 2
Great workout
ronbramlett 4 years ago 2
hey man.. thanks for sharing this. it motivated me to get my butt outside and workout. blessings to you.
djdieg0 4 years ago 2
Thanks! That is why I film some of my workouts..to motivate others! We are made to work out!
babbis13 4 years ago
Er nok bare begynnelsen...laver vel ned snart..
Takk!
babbis13 4 years ago
likte ikke snøen i bakgrunn ;) ellers bra
joxxen 4 years ago