Relax Progressively to Sleep Deep (Office Health Guru)

[sayitisntsokthnxbai]

this makes me more awake

[Pr0Fect]

So who says 'Zed' and who says 'Zee'?

[tellusys]

YOu have taken this technique from yoga. Show some honesty & credit the Indian Yog !

[stophatin10001]

thats kind of like what my mom did only she said like there is a warm light moving up your body

[slatertots017]

@GeorgeyBoy13 lol well no one would get it if he said "zed".

[FlayedWhaleVagina]

@slatertots017 Well obviously they'll make him change it if it's for Americans. Americans generally don't know a lot about our difference in vocabulary/spelling so yeah lol.

[harleydclark]

this hlps no jk this is bs sorry but true

[redghost105]

ya thats prettyu much what i do...i relax to go to sleep

thanks for trying to make your self feel specail

[FrostJeremin]

i've always tried this..sometime it works,sometime it doesn't.

[belovedideas]

This is really helpful. I've done it and felt more relaxed with less on my mind. Thanks for posting this!

[BKsFiNeSt08]

Has anyone tried this? Does it work?

I've had problems sleeping for a while and it's crazy how much affects other parts of your life.

[Dream101Chaser]

no ild radther jus smoke a spliff

[breezy508]

amen to that

[Dream101Chaser]

or jus smoke a fat spliff and RELAXX :L fuk doin all da tensing shit and that :L radther just smoke a buddah :L

[tiho7]

stupid

[aifucka]

This Does Work. Smart.

[Vasakhan]

This works fine :)

[stevend24]

Because you suck

[MaicoMoon]

Doesn't work.