Online Workout Exercise Plan 6-Pack Ab Video Hollywood Body Club Trainer Max "The Body" Philisaire

[WeerWelar]

what the name of song plz :)

[iGoOnUtubeSometimes]

Next step: Go to the beach and just wait for the girls to flock over, then pick one or two to take home.

[PuncherOfAbs]

Can those abs take a punch?

[Arrrmando101]

absolutley perfect

[EpicZaa]

Show us your traps and then we'll know if its natural..

[PascMaster]

song?

[orochimaru048]

@PascMaster cover of gasolina of DADDYE YANKE

[beloit22]

@muscleslikeryu oh-shut-up....

[danyella1994able]

hay qe calorrrrrrrrrrrr

[reicho114268]

Beautiful

[mariotuzzo]

That's awesome!

[themenlover69]

oye papi, dámelo todo! =)

[MRAQUARAT]

do you take nos???

[Fitange]

Hot and ripped. I love it. So sexy

[Kcorpss1]

you have the hottest body

[Djanti0204]

GREAT, just a biiiit too much boob there

[2bbyme]

that's some sick work.  keep it up

[MrVicandrenee]

THE PERFECT PHYSIQUE!

[CultDestroyer12]

Sexy

[rpaul247]

I look like that...

[takemeguys]

Wanna lick his bodyyyyyyyyy

[brownbigdra123]

idk if i should be inspired or attracted lol but great job

[peoplelondon]

Wow great body

[Th3MusicLov3sM3]

THAT'S JUST SCARY O.O

[Cr0codile0]

Man I'd like to ask u somethin.. Is it necessary to use aminoacids, proteins etc. I mean can I become like u without using them? Also, about the weights we work should it be heavy or light ? or somethin between em? I asked some people some says heavy some says not heavy not light smthn between so I'm confused..thx from now

[socopiropo]

@Cr0codile0 if you are starting bodybuilding and you're skinny, start with semi- heavy weight to grow your muscle, and yes, taking protein would help alot to grow your muscle faster and bigger.

[Cr0codile0]

@socopiropo actually I've been goin to a gym for more than a year n I got about 17 pounds..I was so skinny before..after the first 5-6 months I did see a difference but later I haven't seen much difference thats why I'm confused about the weights I work..maybe I should wait longer to have results?I've got an eating plan that I got from the gym and I'm not using any proteins, aminoacids etc. but maybe I should start using em.. I mean I have the muscles but I want bigger ones like this guy thx

[nonosdetendran]

em.... he has GINECOMASTIA .....

[niggafuck123]

i would be happy with achieveing a bod like that, i wonder is if it possiable to get like that on steriods

[freekydeekydonkey]

where do you get your roids mexico hahaha

[godrobert18]

Awesome body!! and very shit music:P

[MrLandis420]

@fesuma lmao wow. nice

[GetR3al]

@fesuma Hahaha, good one :D

[KingJcdjcd1]

I miss when he looked like that. Now he looks wierd

[DKane5]

when you took a deep breath at 0:05, i almost fainted!!!!!

[ryanl62]

Go for an 8 pack ?

[CandyBlooded]

@ryanl62 No matter what you do not everybody can get 8 packs or even 10 pack, but can for 6 packs, It's genetics.

[fesuma]

@CandyBlooded nope some people cant get 6 packs look at arnold and ronnie coleman genetics they only got 4

[Drogulo]

tiene más tetas q muchas tias q conozco xD

[BrownMuscles]

but with steroids rights ?? i would do everything to get this body

[ninjayc]

dude I bench like twice my weight and my pecs aren't even near that lol. how do you get such nice pecs!? :O

[CoreyLeSexy]

Great physique!! im on my way! ;)

[nadrojelraes]

@frappementdeaoko you may need to lose some body fat before your abs will show. cardio will do this not ab work. your stomach is the first place fat goes and the last place it comes off.

[Kasokz]

he looks like not-human with about 0% body fat lol

[Lspear817]

How did you get ab like that? what routine do you do?

[frappementdeaoko]

sup ma man.. could you tell me what u taking for abs.. i've been working out abs since one hier but i aint see no abs on my damn stomach... can u to take so i can see them...thanks

[stfaulk89]

A shirt, that is what would never be worn.

[k1ngb0b0]

As crazy as that is, I wouldn't want a body that nice. Way too much work to keep it that way haha.

I'm hoping to just get a small 6pack and some muscle tone. I'm one of those skinny guys that can't seem to gain weight though haha.

[AfrikanGod1]

defenition at the max...congratulations man

[mysolitudelife]

What's the tittle of this song? Very interesting... Almost as interesting as Max's muscles... :)

[Ho0pz4sho]

@mysolitudelife Gasolina .. :p

[fishpig20]

shit this guy has earned the right to be full of himself lol

[Ganxtaalive]

*schluck*

[kidsdscim]

holy shit

[Emblemz]

wonder how many years did that took?

im a average dude and tryin to work myself up lookin like that someday..

ill guess 4-5 years maybe? idk...

[LayEmOut60]

@Emblemz If you really bust your ass and do quality work routines, you could probably do it in 3 years. The thing is, most people do average quality workout routines with terrible nutrition, and they don't work that hard. If you do the latter, you'll never look anywhere close to that good. I'm not trying to sound like a dick, just the facts.

[GetR3al]

@Emblemz ALOT is in genetics, if you dont have good ones you will never look as good as he does, not even in 10 years.

[buddoyr]

what songs is this ??, or what country/language it is ??

[silverkash]

@SpiritMolecule1 lol, its not steroids, pple on steroids are like 250lbs plus nd ripped

[bemmy69]

yeah you know nothing about roids or wont repeat garbage

[coolmask123]

cut up like rambo

[bisweetkat]

GOD DAMN! This video should be way longer!!!!! I couldn't get my nut in time lol

[raba10]

OMG!

[aaronraglin605]

That nigga got two biceps

[markgoffeney]

@aaronraglin605 2 arms maybe?... or the two heads of the bicep :L

still unbelievable like, such a low body fat and developed muscles

[anormaluser]

@aaronraglin605 the arm has more muscles than just biceps and triceps ;)

It's not 2 biceps, its a different muscle that u can only see to some ppl that workout, because its between biceps and triceps and average people dont have it big enough to see it.

[EpsilonX5]

@anormaluser Yeah you are right that there are many muscles in your arm.

But that muscle you are talking about only appears when you are very lean (low body fat).

When I was 17-18 years old, it appeared for me, and I didn't have allot of muscle, just very very low Bodyfat%.

It does not appear on most huge and stronger guys, just those with very low BF%.

[doudouest]

sexy

[BlackxStich]

Yo, how do you get that V-cut looking muscle, it's soo cool lol

[monkeycars911]

AMAZING

[xxeexxex]

That's eight pack... awesome!!

[FussiOB]

That shit is INSANE!!!!

[DoubleAgent244]

looks great but i thought this was going to be a educational video lol

[TheDiamond69]

if your natural you should be very proud of yourself

[Pippocannelubge]

shit im going to be gay

[mikia973]

Wow!!!! How do I transform my physique to look like that? Mikiaeasterling@yahoo.com

Thanks!!!

[stormc14]

Call me boo boo! I know how to treat you right!

[vivifa69]

damn you're so hott...i lov it

[drevolutionary1]

Incomprehensible... LOL

[pete6661]

What for amazing pecs!

[Livelife417]

Your pecks are perfectly defined.

[Bindakis]

haha nice boobies dude x)

(kidding)

[alban1235]

yea men,.

[ikmachov]

ight yo that guy uses all sorts of un-natural shit.. looks good but totally bad 4 u long term

[Bak3dB3an]

daaang...

[ncblondeguy]

Beautiful Body!

[terrelle372]

Man I'm trying get some abs like that!!

[MJG991]

This dude is SERIOUSLY full of himself, but inspiring haha

[Patka133]

he doesn't know what body fat means!!!

[issac0072000]

Max, GREAT symmtery in your physique, Keep uup the TREMENDOUS work!!!!!! issac0072000

[Auntkekebaby]

a work of art!

[TheRambo1337]

nice roids... proud of this ???

[issac0072000]

Max, WOW!!!!!!  issac0072000

[issac0072000]

Max,  EXCELLENT proportions as you bodybuild!!!!!!! SUPERJET!!!!!! God bless, issac0072000

[issac0072000]

Max,  Your what I call the BOMB OF BOMBS in body building!!!!!!! Remember, to running that race SUPERJET!!!!!!!!!!!! issac0072000

[issac0072000]

Hey Max, That physique is the continued BOMB with perfect symmetry!!!!! Oh, Happy Year 2010!!!!!! issac0072000

[issac0072000]

Max,  Those abs are the 'bomb' man!!!!! Keep up the GREAT work!!!! issac0072000

[raslu04]

I'm sorry, there should be a law against someone looking THAT good!

I just have three words for that physique..... "de" - "li" - "cious"..and that's all I'm gonna say about it.

[tahj677]

Yes, shame on him. He should be arrested. This makes no sense. I'm filing a report today.

I can volunteer to arrest him on top of that.

[NitekMuscle]

Wow!

[kezo984]

u look gr8 :)

[jussuk22]

man--u are the best

[56pepsiman]

I pray you you make a video on the feeding and of the integrators

[tonypal76]

Superjock. God. Stud.  Keep that shirt off.

[twasboo]

yo max check out my vid, how did you get your waist so tight, im doing low -mid reps wid heavy weights so im assuming you do very high reps?

[PacificJoe]

Now that is what you call a physique - holy shit man that is some serious quality muscle and symmetry - huge applause.

[a12gregjockca]

oh no. don't let pacificjoe fuck you, black dude! he's got the hiv! LOL!

[superlucas010578]

@PacificJoe I'm sorry to disagree with you but he's got no symmetry whatsoever !!!!!! His got no lats, no thicker back, his triceps are small and his chest is beggining to fall down due to excesive training. Yes, he's got a good and muscular body but NO SYMMETRY !!!!!

[Biiaattcchh100]

@superlucas010578 no symmetry? your joking right? WHO THE FUCK CARES lol your obviosly jelaous.. dont deny

[superlucas010578]

@Biiaattcchh100 If you knew "anything" about bodybuilding you would know what I'm talking about !!!!!!

[Biiaattcchh100]

@superlucas010578 im a bodybuilder :) so fuck you

[superlucas010578]

@Biiaattcchh100 What's with the insults ??? I only stated my point of view , it may differ from yours but that's no reason to insult me. That only shows you are another one of those assholes here in youtube insulting people hiding behind a computer like a COWARD !!!!!

[Biiaattcchh100]

@superlucas010578 Lol man shut up keyboard warrior you started hating not me your the one of those people not me.. how can you call me a coward you dont even know me..you gonna cry now?

[superlucas010578]

@Biiaattcchh100 Started hating ??? Read again my first comment altough you are obviously too DUMB to understand. Conversation is over .... waste of time. It's like arguing with a dog. In fact my dog has more brains than you.

[Biiaattcchh100]

@superlucas010578 what the fuck YEA you were hating maybe he wants body like that who are you to say whats wrong and what is right.. first look at your body than his now comment again...

[Biiaattcchh100]

@superlucas010578 be happy for others dont be so negative this guy obviously has a perfect phisique

[lukovik]

Woof, u got the body!

[ilubelsalvador]

eww

[timmyh1967]

HOT BODY MAN!!!!

[AWfan1999]

totally perfect

[Jimmyboica]

Salut !! WOW ton corps est tellement impressionnant man !! Felicitations et je te souhaite des grandes success.

[Rcule]

wouaw

[kenergy727]

Whoa, Max!

[blu572]

What an awesome body!Congrats!

[flexhold]

got abs? how about powerful biceps? thick chest? and mountains of back muscles?  Max: you got it all, bro

More vids please

[Super22diego1986]

wow super muscles... giant biceps

[tonypal76]

We need a "Day in the Life of Max" DVD.

[dormo75]

You should rename this "Got abs, amazing arms, and MASSIVE pecs?"

What buffedmtl said, too.

[buffedmtl]

holy fuck, youre hot

[kezo984]

look gr8 max!

[philclark31690]

DAMMNNN...what a nice treat to go to sleep to! haha :D good luck w/the show! can't wait to see u!