Home Tricep Exercise - Dips

[cnacma]

haha no one really wanted to know the exercises they just know they you take your shirt off for these vids

[cnovak69]

Nice video Randy. Don't forget to review your text before you post. Change 'sence' to 'sense.' Keep 'em coming and I love your body.

[PERSIAIOS]

This guy has pretty big muscles, but he is not sculpted, or has abs. I find that quite weird.

[Saxonwist]

Hey, Randy I got a question. And I hope you see this. Say you need to work your triceps but you got elbow problems and they pop and lock sometimes. I'm not sure this would make them worse, any suggestions? If you get the time to answer. Thanks so much!

[NixDreamtIncorp]

Oi vey.. I used to do this when I was 17 and then I injured one arm because I wasn't completely balance and one of the chair tipped over. Never do this again..

[historydude]

Looking Good, Buddy!

[JuanEspinozable]

"Ta Da"

[GottaLoveTaySwift13]

you look like channing tatum and the guy from captain america! lol you're very handsome! don't worry i know you're gay lol but I'm just saying wow you're handsome!

[DerLaughinator]

I wouldN't even make it up to three xDD

[ColdFlamez2k]

Umm.. I see this getting people injured when they don't know how to pick sturdy pieces of furniture.

[DanCur4991]

you should encourage the placing of HEAVY free weights on each chair

to stabilize before trying this...cause yikes that just hurt! ...lol : ) Whoops!

[carlsame22]

Hottest guy ever. Thank you for coming out to show normal gays exist.

[burnsey64]

at 1:25 i was like.... 'oh now your just showing off' XD great vid though. i do this myself. (minus the bag ofcourse )

[whambamram]

this is Awesome. this is one of those exercises that leaves me thinking, "why didn't i think of this before"

[hanner1euraid]

u can do dips with a bench. def'ly liked the back

[SuperRihannaLuver]

nice assss

[MrDiscosteveo]

i fell on my face trying to this >.<

[TheSoccerDude923]

Sadly, this does not work with ikea chairs -_-

[trplk]

how do you prevent the chairs from tipping over?

[trionboy]

Very nice looking

[jon93ek]

I feel like if I tried this, the chairs would just cave in both sides and I'd fall on my ass.

[Arshavin23rd]

That wasn't too far at all in regards to the video that you took off. I'd never have the courage to do that. But one important thing, please, please, don't let the commenters here inflate your ego. In older videos, you were much more modest, and that was attractive and mystical.

[dfgfuoih]

Can I just say you are like my perfect guy, sweet, healthy, good looking, loving, not afraid to show ur soft "vulnerable" side, funny, loving, and just genuine. I really hope you find someone who loves you for you.

[johndeerdaniels14]

hes only making this video to show everyone ho hot he truelly is and a reason to take off his shirt haha

[soikindalikepandas]

I am very glad you chose to do this from all angles.

You gotta love his ass.

[jackaab123]

I enjoyed this very much

[TheDanOfficial]

HAAAAAAAAAAA like I can do that!

[geyn]

I think im gonna stop being vegetarian and look at that fine hunk of meat

[supasexykitten]

sexy

[SonicDeeHedgehog]

That doesn't look all that safe. I could just picture the chairs sliding out and you doing a face plant on the floor.

[ProAudioSurf]

This exercise also works your chest,

Bench dips are a very good way to work your triceps as well.

[CollinCausesChaos]

Im fairly certain those chairs are supposed to be flipping over.

[alecz4eva]

I would do this, but I fear the chair would break :/ Your back is so ripped! <3

[jimmypop1222]

Im sorry Randy were you talking then, I wasnt listening,, lol ;) All I could see was a cute guy topless lol ;)

[Kohai81]

@jimmypop1222 way to fulfill the stereotype.

[jimmypop1222]

@Kohai81 I thought that as well, thats why I said it.

[distortion20]

My chairs have wheels on them...

[goliaboi]

where do you live? your house looks really cool

[JOSEtheHELPER]

That looks fucking dangerous

[Nateynate82]

...from the back! I "lol'd". How many times did the chairs mess up and you had to reshoot?

[greywolf28]

Those chairs make me so nervous...

[demonflame1993]

there is so much distraction... cant listen to your instruction :P still remember the day when you only had like 30 subs :)

[TheEmpowered787]

i still want you.

[robbiedruko]

i was more concerd about you falling XD

[dalebert11]

"From the back."

AweYeah.jpg

[themonochromeman]

Thanks for the vid. Be careful with those two chairs if you're going to perform this exercise.

[richardhawke]

Why do I always work out a different muscle everytime I watch your workout vids Randy? Hmm...

[imsolonelyman]

If this gets to easy!! Good one!!

[bfg2099]

I would So kill myself doing that. lol.

[DSTgar]

Check out the new Wikipedia page if you don't know Randy's whole story.

[robbiedruko]

@DSTgar oh gosh XD

[coco12345do]

if i did that i know the chairs would fall and break lol

[RandolphAgarn1]

So cute . I could  watch him all day.

[giarers1]

I don't know why ... but i really enjoyed the "from the back" part !!!

[Charlie575025]

Love all your vids keep it up

[manolobeta11]

your back!!!!!! oh yes.

[themusclebabes]

i just came here for your body :p

[richardvermeulen]

Mr Phillips! I want a poster of you for my bedroom wall! x

[jpguard]

Excellent idea, thank you!!!

[harnessboots]

Awesome as always Randy. I imagine doing a video everyday is time consuming but we are loving seeing more about you!

[HarrLable]

Using two chairs...u know thats just an accident waiting to happen!

[gaft24]

Thanks for the 3 angles. ;)

[Geomorrellicon]

My god hes so hot

[swisswilli]

@Geomorrellicon AMEN. hahahahaha

[Tiyong55]

he looks like captain america lol.

[monkeybusinessforeve]

@Tiyong55 lol! he does look like chris evans.. only hotter and well.. he's for the gay audience.

[dalsrdotcom]

@Tiyong55 exactly what i said a long time ago, that he looks so much like Chris Evans, funny thing Evans actually have a gay brother lol

[jayboytoy007]

Mmmm

[akamaruenkiba]

Great advice, I always tried it with 2 other types of furniture. Works anyway. Next show how to do legg excersize. I wonder if you do the same as I.

[sechmetariel]

I want a GI Joe for my birthday so Badddd. LOL

[osmarcuriel45]

You're Quite The Handsome Gay ;)

[Caryatides]

damn boo u hot as fuck

[mandehwashere]

He spelled sense wrong at the end lol

[ginosboo]

1:15 = tight ... haircut ;-)

Just lovely the way you take care of your fans! Love your moves!

No kiddin', your simple lessons are awesome!

How much teasing do you get from your comrades on all these juicy comments here?

<333 :-)))

[ginosboo]

1:15 = NICE tight ... haircut ;-) 

[oxygene6661988]

GAGA OOH LA LA!

[Arshavin23rd]

You took a few ideas here and there from x1Prince lol. I also have this fear I'd break the chairs, even though I only weigh like seventy kilograms.

[andrewsrivanlop]

You are just way too cute!!!

[SereneFire88]

PLEASE NOTE THIS IMPORTANT SAFETY TIP: If you are going to try this exercise at home, make sure that your chairs are STURDY and that the bases are HEAVY enough to support your own weight!!! If not, this could likely result in them collapsing and you falling face first onto the floor. You might also need to put some weight on the seats of your chairs to prevent this from happening and you getting SERIOUSLY injured!!!

[dpaanlka]

My dining room chairs are so unstable :(

[StevieKills]

So many Horndogs watch His videos LOL

[90sbaby92]

@ArtisticYouth1 wow...

[Yatouh]

Mmm... from the back... *whistles*

...just kidding.

[al13forreal]

i did these all the times in gymnastics.

[iceelemonz]

What lighting do u use ?

[AntoniusReginaldus]

What is up with the Dislikes? What could you possibly find wrong with this, other than worrying about the chairs caving in?

[blakei2010]

erm Randy I think we need to see more from the back............just want to make sure I've got it right (insert winky face)

[beylerk]

@blakei2010 I think he did it from behind on purpose just to tease all of us! I wonder if he knows what he's doing...

[rmainc2008]

hot guy

[iamcintyre]

From the back?! my ghhowwddd

[feilou1]

please make abs routines. thanks

[garyjsimm]

great video. i have terrible arm tendonitis from curls. had to stop. any suggestions

[ristin59]

Great video, man!

[kevinmyhomes]

Omg he's so cute. :p

[amattyoubube1]

i've watched Randy from his very first video and I'm hooked. I wonder why. ;-)

[OneMileyCyrusFanVlog]

He should totally make a "flirting tips" video !! thumbs up if you agree !

[Awesomeduud]

As I a bisexual, my guy-loving part is overcoming my girl-loving part. Mwahahaha

[codencis19]

@Awesomeduud OMG YES.

[Tremari0]

Cool! But i feel like the chairs are about to buckle inward any second - but great video..I will be trying out this exercise...Also, a pull up bar in your room/house can be very helpful if you don't have time to go to the gym! :)

[NoChanceToHide]

Good video! I was nervous though the that pressure would make the chairs slide or tip over! Also, I think you keep forgetting to put in the annotations at the end. :)

[12bryanm]

lets be real here, who else just watched the video to see him shirtless?

[09theoc]

gosh you're so damn sexy!!

[DouglasUrantia]

NEWS FLASH from US Forces Germany:.....Davey Wavey, iconic cool body boy, has been relieved of duty by Staff Sergeant Randy.

[SergioI08]

@DouglasUrantia What does this mean? Explain please?

[DouglasUrantia]

@SergioI08 .....google Davey Wavey or check YouTube for his hundreds of videos.

[SergioI08]

@DouglasUrantia yeah i know who he is, but i didnt understand our comment... im kinda dumb. sorry..

[Mr123Gibson]

I really want to know how to get out of a pool wearing nothing but tighty whiteys? Please demonstrate and include slow mo.

[paulcognito]

Lool I got scared your chairs might tip over

[sb810201]

So Randy wants to open a gym in the future? Guess those around here that think he's got a future with Chi Chi LaRue or Corbin Fisher are going to be disappointed. Good vid, Randy.

[lengthyounarther]

OMG....my ability to think rationaly melted away with 3 seconds of this video starting. It was replaced by a strange euphoric cloud of satisfaction. Now that the video is over, I have no idea what it was about.

[2007chevyboy]

Hey Randy, i'm in the Army going on 4 years now, (I know Army-Airforce hate each other right flyboy) jk, just wanted to say Awesome videos and I agree with what someone on here said down below that you should add a little funny moment or something thats you at the end of each vid just to keep us amused or aroused lol a lil personality basically. anyway, you know how we army boys do PT, continue the good work thx

[TheMarck28]

nice butt

[tytheeman20]

awww :)

[tytheeman20]

He is so sweet!

lol every time I see him say "so, until next time...see ya.." all I can say is He's so Sweet

[Jd3766]

Man bro u need 2 come 2 chicago nd help me get in shape.

[Shepardc5508]

You are just super hot. You need to work out in your black armor tight bulge shorts again lol

[ethereal204]

You are sooo hot!

[ginosboo]

@ethereal204 ...Just do a few of those dips, you 2 will get hot in a hurry! ;-)

[SeejPotter]

Sweet! I love these videos- they're super helpful! Im a gymoholic at school and sometimes I can't get there because of either a rehearsal or class. This will def help me when I go back to school soon! Thanks Randy for another great video! This has also become one of my favorite part during my days, waiting and then watching your videos. Keep up your awesomeness man :)

[BiFriday]

i would be more concerned using the chairs. i would probably usesome other things that is more stable and wouldn't move. But great video of course.

[supermansboss]

AS a side note, I think it would be great if you had a little BONUS few seconds at the end of the video... a blooper, some sort of random silly thing, you doing a random dance...just something random to add a bit of extra personality.

[supermansboss]

Those must be some sturdy chairs. They aren't slipping at all.

[9208115]

there's another good exercise that I can teach you......hahaha

[velduran]

Good vid idea! Too many people just don't get any exercise when all you need is your body and a little imagination using what you have at home.

[justinmc31gmailcom]

I had a dream last night that we got married. Its legal here in new York. Maybe I. Need to stop watching ? My obbsesion is starting to worry me

[lilbryan15]

damn randy you have all these guys crushing you lol

[kevvi]

I love your big bare feet!

[ginosboo]

@kevvi ...Hahaha, looks like you have a foot fetish! ;-)

Don't ask for my fetish, I wouldn't tell! :-0 

[TELEVISIBLE]

I feel like a pervert

[Becko1]

mmm... I like your hot-goofy look !!

[thermo81]

Oh Randy, you'll never know how much I love you :)

[popaddict]

sigh........ :)

[ayyekyle]

do this again but in your underwear

[tndodge9711]

@ayyekyle i agree with u he loooks hot in his under armor underwear & nice package

[bushel02]

Yeay! Will try this. Liked this video. :)

[imboredmeow]

Anyone know any tricep exercise without the use of the shoulders...? I have hypermobility syndrome and i can't to that without the risk of my shoulder coming out :/

Amazzinngg as always Randy :D

[foxclown]

after this video, many people will die

[smithsmithy123]

its funny the way you speak. you seem to say the ends of your sentences very quickly. nice videos :)

[Arshavin23rd]

@smithsmithy123 I think it's because he still feels a little bit awkward talking to the camera.

[mvthom]

I'm loving your videos every day. Your cheerful attitude and "down home" delivery is so obviously genuine, and it's incredibly refreshing. Seriously, your the real deal. PLEASE be careful over there, and comeback to us in one piece.

[ceminator08]

@mvthom where is he? and what is he doing over there? "comeback in once piece" made me curious

[bohemianbeagle]

Omg the comments on this video are so hilarious it's making cry. P.S. I'm going to try this routine when I find chairs that will carry my weight

[R0han]

I liked it from the back :P just kidding :P

[desloof]

you've got a nice big... Cicas plant, on your window (LOL the comments about TV)

i have had 2 Cicas but they didn't stay long

you have good ideas for your everyday video ! looks like your real life

have a nice day

[mrexoticman]

how many reps should we do?

[eddy909100]

Nice triceps and horse shoe...sooo hot!

[Daturatox]

I will keep to my gym home boy. Still nice workout.

[luismg2009]

baby we know that "from the back" part was just for us guys : )

[buttersyrupnpancakes]

@luismg2009 and us girls :)

[dreamsatsea]

@buttersyrupnpancakes Yep, us straight girls are loving his vids too!

[TheNauka]

interview with Randy:

Gay Soldier Tells Davey Wavey About Coming Out...

[jeweetwelcaspar]

@iAmWillJ91 lol.

[HeartSpeaksToHeart]

My step-mother would shoot me for improper use of her chairs. She barely allows me to sit on them as it is. But I wholeheartedly agree with you, we don't need to pay for expensive gyms when we have all we need for free. Look at HM the Queen; she exercises her neck muscles by balancing bags of sugar on her head!

[shitchinesebitch]

1:14 da assssssssssssssss!

[thejackofclubs]

1:04 thats what he said

[galahad87]

Please continue with this how-to-workout videos

[TehBryanxx]

@galahad87 Lol you just want to see him shirtless lol but thats okay I do too :D

[TheDean1218]

He is sooooo teasing us with no shirt on him..soo freakin sexy =) anyone agrees?

[jacksite2007]

If I did that, knowing me, the chairs would cave in towards me or slide away= me on the floor. Might use tables instead haha

[cuteanimeboy]

Marry me?

[yurhomi1]

I happen to be that one guy, who makes excuses of not allowed out of the house and cant afford and expensive gym. Thanks randy.

[lwiesmann]

How on earth did you do that without having the chairs weighted or counter-balanced?

[markistheword]

That's not a tv that's a window.

[burak1417]

your body is to hot.. i love it.. and i think you are an anazing person.. i would lie if i said i would not love to have yiou for my own.. but i love you as a person you are.. you do a lot for gay people.. keep doiung this.. greetings;p

[ryudrakon]

my luck the chairs would fall inward lol

[MariahCareyVevo1]

Speaking on dips. You can dip your cock into my ass anytime :)