how to get up from a backbend or bridge

[LeahSleeper]

CAN YOU HELP ME LEAH SLEEPER COUSE THAT STUFF HARD?

[justanotherorange1]

u helped me so much thank you :)

[kirstylove100]

i have never been able to do them and i tried i got it straight away do you have a video on back walkover ????

[MsCoral99]

@kirstylove100 not yet but i might make one soon :) when i make it do you want me to send it to you?

[SuperAddy555]

@mscoral99 can u jist make a viedo directerly to me plz

[SuperAddy555]

I have it now but do u hace a viedo how to kick over not a back walkover a back kickover where u are in a brigde and u kickover plz i hope u have one????? @mscoral99:)

[MsCoral99]

@SuperAddy555 yes i do i will send it to you

[jasperizzy]

THT REALLY HELLPED ME NO LIE

[MsCoral99]

@jasperizzy thanks

[jasperizzy]

THX