Shay, You are so amazing! Fyi You got a runners high :) I joined cross country at my school and lost weight and got in shape. Any body can do it Shay i think you should do a 5k. Its amazing how great you feel after. Thank you so much <3
Your videos are very inspirational! I went from 215 lbs to 175 but I have hit a plateau. I want to finish what I started and continue on my weight loss journey. I am going to get up tomorrow and start my day with a run. Thanks Shay!
ok so im really pretty skinny but... im a weakling xD most of my friends are to... none of us are that fat well one of them eats really bad choices and shes really unhealthy but other than her, most of my friends are pretty skinny but weak ( we dont like most sports but some are fun)! i have an idea, at my next birthday, i will invite over a ton of my friends (actually more like 13) over for a sleepover and make us all run 5 miles i bet they would love that
When you said people say running is bad for joints. I haven't done any research or anything about it, but I think it improves it or i don't know how to say it/ it makes it better. sorry im asian >_<
Running is great, but if you keep it up by your 50's you will get bad knees. Not just isolated incidents is happens to most runners. Find lower impact workouts. Your body will thank you later. By the way you are an ispiration of mines.
hahah, if I never saw you before and came across THIS VIDEO and saw you for the first time, I would be so confused. The plaid shirt, the glasses, the beard, you kinda look like a hippie or something
But your teeth are perfect and you talk with so much enthusiasm - Aahahahah!!
I subbed the first time 2 YEARS AGO! And back then I weighed ~190. I bottomed out last week at 159lbs!! I went vegetarian and drink lots of water and never looked back.
i have to run the mile in school every week and i always felt discouraged because i had always got 12 minute miles before but this year i ran with my friend who got 8-9 minute miles and i ran with her and now i get 8 minute miles. so i found it easier if you run with someone so maybe you could run with mommytard or someone you would feel more motivated
Hey Shay just saw this video and it seems kind of ironic because for the passed few months I have been feeling very fatigued and tired so I decided just to run my track after school everyday. In the passed 3 days I have run 9 miles. I almost felt like a I should give up and quit, but this video changed my mind!! I feel great from running, a little sore, but definitely like I accomplished something. I now have decided I am going to make this my new life style and do it everyday!! Thank you Shay!
shay, you're making me want to get serious about running and working out. i run now a couple times a week, but sometimes i can go a whole week or more without running. i need to stop that. i have time in my schedule, i shouldn't have any more excuses. i'm running tomorrow.
SHAY, you've inspired me :) I am definitely not getting enough excersise and I keep thinking if only excercising was as fun as watching a shaytards video. Now I am making a commitment to myself that I must watch all Shaycarl videos on the treadmill. Considering the amount of time I watch shaycarl videos- I will be getting a lot of excercise! Thank you!!!
This is great, ShayCarl. I'm going to go back to myu Active workout tomorrow. Gonna take more time to get the lbs down. I,too, am shooting to 180! Keep going, you'll be there in no time. Lookit them guns!!! But, no running. Walking, yes, no running.
Im been doing it since the beginning of August and I lost 16 punds.
You help me shay ;)
I can run longer and longer everytime, and I feel great and amazing. My boyfriend lost 18 punds and we are a better and happier family. Btw he is working out right now ;)
You're just about at that stage where you're putting on muscle faster than you're burning fat. Stop looking at numbers at this point and just focus on looking and feeling good, because with muscle gain you're going to start to gain weight - but not fat.
I lost 100 pounds and have kept it off for the past four years. I can attest it feels amazing, and you look great man. Keep it up!
Wait! Did you guys disband? That support group was cool. It doesn't have to be for money anymore. You guys could continue the boot camp and share notes on your progress. I think you'll get down to 180 faster that way.
Ooh, how about you follow the charliejames75 workout from the beginning? You can do one of her routines like three times a week and run the other two days in-between, then move on to episode two and so on...
Yeah, watch the joints and bones. Don't just jump off the couch and run 8 miles like I did. I got a stress fracture, and have been on crutches for the last two months. Bad stuff.
Shay, I have to say how AWESOME it's been that you've stayed so focused and done so very well with ShayLoss. I was following you with your videos and finally.. FINALLY decided to take control of MY life. It's an amazing feeling... and I've lost close to 15 pounds! Running's coming soon... Just gotta start with baby steps. Thank YOU for the inspiration Shay!
I know exactly what your talking about. Running is amazing. It helped me loose 20 lbs to get to the 135lbs I am today. It makes you feel amazing and healthy and somehow gives you more energy afterwards.
yo shay, i had the same thing, only solution is to keep on running, and running and running, and the soreness will go away and if you stop, just realize, it will be harder next time
If you're putting on muscle, you might not be losing weight, despite trimming off a lot of fat. Muscle is heavier than fat. You shouldn't really be looking at the numbers anyway, you should be focusing on how you look, and how you feel.
for me running is just boring... what's the point of getting from one place to another quickly? you're not even arriving somewhere when you go running, you just run back home again... but i do other sports to work out, sports that are more fun^^
You should be careful, Shay. It's great that you are working out and losing weight, but you still need to listen to your body. Take it easy. It's not a race. You are doing it for yourself and it really doesn't matter who you pass. You are winning anyway. Two years ago I ran like crazy for half a year every day and one day just stopped, because I always wanted to outdo myself. There is a point where you and your body are too tired to continue. Don't make the same mistake. Take it easy :) Love you
Hey Shay!!! Thanks to you I have lost 20lbs in a week!!!! And that's good for me because I'm only 12..... At the begging I was 135lbs and now I'm under 100lbs!!!! I know I could have done better but I have a lot to do..... But a least I'm doing it!!! I would like to say a big THANK YOU to you Shay!!! I LOVE YOU SO MUCH!!! And thanks again!!
Hey shay I'm 14 and I haven't ever really been in good shape but now i feel like a machine, I've been working out for two years, I bench 155 lbs and weigh 157lbs and can run a mile in 6:24, I was actually gonna NOT do my stomach workout just now because im tired but YOU have really given me energy and my mind is telling my body too, so I will. Thanks Shay
i love how people can't say anything slightly negative about shay without people jumping on them.... i love the shaytards and i've watched them religiously for the past 2 year, but lets be honest, the vlogs have changed, and so has shay. why else would he be losing so much views? i don't think it's fair that people aren't allowed to have their opinion without getting attacked by fans too stuck up shays ass to realise how much he's changed.
Shay. Get yourself a pair of Vibram Fivefingers to run in. They help your joints and your knees won't hurt at all! I'm a cross country runner, and I love them! :D
first id like to say that u r really inspiring with pretty much everything u do second the next clip in shayloss should b bootygain lol coz i bet that with all the new stamina from ur weight loss is sure making mommytard a very happy woman and then u can inspire guys to lose wieght to gain booty u already give all fat guys hope for a good looking wife now if they can just learn that the thinner u r the better sex will b~~~~~~~~saving one fat computer junkie at a time
Congratz shay but i hate running. I can play soccer hours on end but i cant run on a hard surface for more than a few miles without unbearable joint pain. By the way im 17, 5'7, 130lb.
Hey Shay dude your awesome at first. So i got a question. You talk about how you have to eat better and exercise and your right I lost a lot of weight but I gained it back because I had this little health problem. I'm not fat fat but still just maybe 5 pounds. But I got this little eating disorder called binge eating were you never know when to stop eating. What kind of advice can you give to the people that have this or other eating disorders?
@kutedemon17 Every time he's talking about his weigh loss and his sport activities, I'm feeling like a lazy person... And I thought I was an active person. lol
VIBRAMS Shay, get a pair of Vibrams! You will love them for excercising!! I train in vibrams and have noticed increased difficulty and more muscle involvement when performing any leg exercise. As funny as it may sound, the muscles in your toes will get stronger too!!
He thinks too much! He should just relax and stop analizying every little thing. Dude shave the beard and reset you mind, with a new aproach on everything. Shay life isnt that complex, for people in America.
Hey, awesome job. I was wondering what kind of music do you listen to when you are workin' it out?? I am trying to find some good stuff to work out to!! Any suggestions?
Hey shay i've been watching your videos since that day you started the shayloss probably even before that i too have been losing weight since august of last year. So far i've lost 40 pounds to date i went from 272 to 230 today feeling good and still going strong. Your videos have helped me to keep going and your an amazing role model im right there with ya i want to be down to at least 200 too. Thanks for these videos and keep it up!
Swim! LIke in a lap pool. It's SO good for you, and works all of your muscles but doesn't hurt your joints. (That's why I hate running.) Plus you get a tan and it's so refreshing!!!
WOAH! I haven't watched Shayloss in weeks and Shay has lost so much weight! Congrats man, you've provided motivation for everybody to exercise, overweight and slim people alike.
Love this video! Kudos to you Shay -- keep up the great work! Running IS addictive. And I agree, the first mile is the hardest, then it's easy sailing thereafter.
Shay, be carefull for your ankle. I had a sprained ankle to, but I just played and trained (soccer) for a month. When the season ended, I had to go to the fisiotherapy and I couldn't play soccer for 6 months. So watch out, I had to go to the pool every day, that was a lovely and good excercise. :) Goodluck and don't give up!
If you look at this video, and you look at shay's first video on this channel, there is a massive improvement within his face alone. Such an inspiration. Keep it up Shay!
Shay, today is my 17th birthday and I have decided that my birthday would mark the beginning to my weight loss journey. I have told myself time and time again that I would start this day or this week and I have never done it, but this time is really going to be different. You have inspired me to work hard and actually lose the weight. I am starting a new series called "Diary of a Fat Kid" as sort of a video diary of my weight loss journey. please check it out and maybe help me with a shout out
I totally understand what you are saying about being out of shape vs. the laziness of not wanting to do something. Love how you're being so open with people!
hey :) ive been with you i started it with you but i stopped doing my videos i have lost 30 pounds so far and i never thought i would be able to do it.... you have been helping me through the weight loss experience shayloss all the way :D
Hey shay! I watch your other videos. I actually have see what you have done, through the whole process. Just to let you know, I am going to start doing this commitedly. Thank you for your motivation. :)
I was about 250 lbs just a few months ago. I started watching what I was eating when you guys began your challenge. Then I started running every day. I've lost right at 50 lbs, so I'm about the same weight you are now. My goal is to get down to about 180-185. I ran my first 5K on Sept 24th and I placed 2nd overall. It wasn't a huge, big time race, but I was still really psyched about it. I just was sick of looking at my fat face in videos and it was time to lose some weight.
This was so inspirational for me! Two years ago, I ran a half-marathon, then I stopped running. I've been telling myself that I'm training for another, but I get distracted with school and work. This, combined with the support of another running friend, is my new inspiration to start training again! I'm so excited to get back out there and get back in shape and lose some of this weight! Thank you Shay!
My boyfriend is in Navy boot camp. He told me through all his hard work he lost a bit of weight now too. He also has abs and some good muscle strength. His exact words in his most recent letter were that he is now "sexy" lmao. So now I have to work out too so I look good as well when he returns. I can't have him looking better than me!!! Lmao XD
I started in April this year inspired by your videos and I've really turned my life around. I feel amazing and just happy every day and I've lost 37 pounds since then. It's so great to see you doing awesome as well since you gave me the final push to CHANGE MY LIFE! Thanks Shay :)
Shay i admire you i know im 11 and i shouldnt loose 20 pounds 4 years ago i was completely over wieght and wearing sizes that are huge for my age but then i was detirmined that i would stay the same and get in shape At that time i played baseball when we took our laps at practice i was usually the last or near but 2 years ago i started football and in those 4 years i wear the same sized pants and i only gained 10 pound and lately after football practice our coach makes us run sprints of the
i have been toning my body to try to lose weight. i have been doin good i have been doing it for a month and i have lost a pants size already, i am doing workout on the Wii. i have 2 different programs that i do. do u have any advice for me
That beard..
THEscOrpiOo1 2 weeks ago
Shay i just registered to be in a 5k run!!! Thanks to u!!
engyak47 3 weeks ago
Does anybody have any advice for dealing with shinsplints?
schatzi321 1 month ago
Forrest? Forrest Gump!
thenutinahut 1 month ago
Shay, You are so amazing! Fyi You got a runners high :) I joined cross country at my school and lost weight and got in shape. Any body can do it Shay i think you should do a 5k. Its amazing how great you feel after. Thank you so much <3
TheLittlelolli99 3 months ago
Your videos are very inspirational! I went from 215 lbs to 175 but I have hit a plateau. I want to finish what I started and continue on my weight loss journey. I am going to get up tomorrow and start my day with a run. Thanks Shay!
wilkieme 3 months ago
ok so im really pretty skinny but... im a weakling xD most of my friends are to... none of us are that fat well one of them eats really bad choices and shes really unhealthy but other than her, most of my friends are pretty skinny but weak ( we dont like most sports but some are fun)! i have an idea, at my next birthday, i will invite over a ton of my friends (actually more like 13) over for a sleepover and make us all run 5 miles i bet they would love that
! xD
fashionlover5 3 months ago
OMFG u look weird...so used to not seeing beardtard! I prefer no beard..
FrizzyGBeemoo 3 months ago
OMG beardtard!
awkwardpenguin22 3 months ago
When you said people say running is bad for joints. I haven't done any research or anything about it, but I think it improves it or i don't know how to say it/ it makes it better. sorry im asian >_<
TransJohna 3 months ago
That was inspirational.
joserivermo 3 months ago
His voice sounds different too! OMG!!
ellelesrose 3 months ago in playlist More videos from ShayLoss
Running is great, but if you keep it up by your 50's you will get bad knees. Not just isolated incidents is happens to most runners. Find lower impact workouts. Your body will thank you later. By the way you are an ispiration of mines.
NOLYNPC76 3 months ago
C'mon shay was super fat, and Im sure non of us are as fat as he was. So If he can do it than you can too! Just get up and walk for 30min! Do it now!
xAK47x247 3 months ago
i lost 50pds! But now its hard because i have school and homework. =(
xAK47x247 3 months ago
@xAK47x247 Do as much as you can! Maybe go up and down the stairs for 10-20 minutes. Even a little is better than none :D
69southpole 3 months ago in playlist More videos from ShayLoss
hahah, if I never saw you before and came across THIS VIDEO and saw you for the first time, I would be so confused. The plaid shirt, the glasses, the beard, you kinda look like a hippie or something
But your teeth are perfect and you talk with so much enthusiasm - Aahahahah!!
0MissElizabeth0 3 months ago in playlist More videos from ShayLoss
I subbed the first time 2 YEARS AGO! And back then I weighed ~190. I bottomed out last week at 159lbs!! I went vegetarian and drink lots of water and never looked back.
mnmmoose14 3 months ago
Welcome to the Secret of Running. I've been here for a few years; I'm glad you've joined us and are enjoying it =)
KittyMeat3 3 months ago 9
just a thought
alicejin88 3 months ago
i have to run the mile in school every week and i always felt discouraged because i had always got 12 minute miles before but this year i ran with my friend who got 8-9 minute miles and i ran with her and now i get 8 minute miles. so i found it easier if you run with someone so maybe you could run with mommytard or someone you would feel more motivated
alicejin88 3 months ago
Hey Shay just saw this video and it seems kind of ironic because for the passed few months I have been feeling very fatigued and tired so I decided just to run my track after school everyday. In the passed 3 days I have run 9 miles. I almost felt like a I should give up and quit, but this video changed my mind!! I feel great from running, a little sore, but definitely like I accomplished something. I now have decided I am going to make this my new life style and do it everyday!! Thank you Shay!
BrivlogsBri1 3 months ago
shay, you're making me want to get serious about running and working out. i run now a couple times a week, but sometimes i can go a whole week or more without running. i need to stop that. i have time in my schedule, i shouldn't have any more excuses. i'm running tomorrow.
brittanyyyb111 3 months ago
im 17 been working out for 3 years got into cross country went from 5'10 190 to 5'10 128 without any huge dieting
mrjayfields11 3 months ago 12
i love when the stars align..and my ipod plays the right songs on my way to class....that means its gunna be a good day.
leighnage1 3 months ago in playlist More videos from ShayLoss
I was runneeng - Jenny
SALESPRODUCTIONS 3 months ago
He lied about shaving that ugly beard off. I don't know how he can stand having that beard, he reminds me of a harley biker.
Michellec1980 3 months ago
@Michellec1980 He said he would shave it off when he hits the 1000th mark
He wanted to keep it on because RT never saw him clean shaven, but he said he needed to get it off
MegaTight011 3 months ago
fat fuk
AndreasFalk8 3 months ago
@bocarem He already looks like hes above 200 again lol
JigglesJingle 3 months ago
omgggg the bearrrrd!
missmellie992 3 months ago
Shay stopped vloggin here and now im without inspiration :(
Eugeneloss 3 months ago
SHAY, you've inspired me :) I am definitely not getting enough excersise and I keep thinking if only excercising was as fun as watching a shaytards video. Now I am making a commitment to myself that I must watch all Shaycarl videos on the treadmill. Considering the amount of time I watch shaycarl videos- I will be getting a lot of excercise! Thank you!!!
xoVioleteyezxo 3 months ago
Put an other video up!!!!! Please! We're all waiting for a new one to come out!!
12233344445555537 3 months ago
This is great, ShayCarl. I'm going to go back to myu Active workout tomorrow. Gonna take more time to get the lbs down. I,too, am shooting to 180! Keep going, you'll be there in no time. Lookit them guns!!! But, no running. Walking, yes, no running.
bigvirgotube 3 months ago
SHAVE!!!
mesuhlikemusic 3 months ago
I miss the weigh-ins.
Even though you're below your mark (200) ...you should still post weekly weigh-ins... K?
I love 'em.
mesuhlikemusic 3 months ago
Put out a new damn video!
devindevinful 3 months ago
Keep up the great work
Niakaiwellness 3 months ago
WOW! I haven't watched shaytards in awhile but MOG Shay your looking really well! your not as "heavy" Keep up the good work!
Simslover190 3 months ago
Im been doing it since the beginning of August and I lost 16 punds.
You help me shay ;)
I can run longer and longer everytime, and I feel great and amazing. My boyfriend lost 18 punds and we are a better and happier family. Btw he is working out right now ;)
Anja14391 4 months ago in playlist Flere videoer fra ShayLoss
youd look so much skinnier if you shaved the beard :(
Blackjomama 4 months ago
@Blackjomama he is on the 1000th video on the shaytards channel
montyizsoamazing 3 months ago
wiz khalifa watches ur vids
hsbpsy 4 months ago
@hsbpsy how do you know?
TheLifeOfBunn 4 months ago
i used this motivation talk to do my home work lol
Jamess651 4 months ago in playlist More videos from ShayLoss
You're just about at that stage where you're putting on muscle faster than you're burning fat. Stop looking at numbers at this point and just focus on looking and feeling good, because with muscle gain you're going to start to gain weight - but not fat.
I lost 100 pounds and have kept it off for the past four years. I can attest it feels amazing, and you look great man. Keep it up!
SomeCrazyAlaskan 4 months ago
Gone?
ntrwv1 4 months ago
Wait! Did you guys disband? That support group was cool. It doesn't have to be for money anymore. You guys could continue the boot camp and share notes on your progress. I think you'll get down to 180 faster that way.
Ooh, how about you follow the charliejames75 workout from the beginning? You can do one of her routines like three times a week and run the other two days in-between, then move on to episode two and so on...
How many in the group have regained?
smallgrain 4 months ago
WWWWWWWWWOOOOOO!
yarpyarp85 4 months ago
New video??
76stickguy 4 months ago
Yeah, watch the joints and bones. Don't just jump off the couch and run 8 miles like I did. I got a stress fracture, and have been on crutches for the last two months. Bad stuff.
Auditor377 4 months ago
Shay you are admirable man all around.
Daxtacy 4 months ago
Shave the beard shay!! You don't have a double chin anymore. No offense lol
OeTino 4 months ago
zztop?
eafanboyssuck 4 months ago
i broke me foot running down the stairs :( its all my fault shay srry shay !!!!!!!!!!!:(
TheAlyssaFied 4 months ago
I started Feb 3rd and I just lost 50 lbs. Still goin strong. Thanks Shay!
HiJack3232 4 months ago
Ive been with you and ive lost 13kg which is like 28.6 lbs over about a few months.
zerstorenser 4 months ago
you should look into bare foot running shoes
rayonismvideos 4 months ago
I started back in march and ive lost 30lbs since then =)
ilovemesomepickles 4 months ago
Shay you're 200 Pounds or pure muscle XD
TropikanaX 4 months ago
Comment removed
AndreasFalk8 4 months ago
I've lost 5 since last Monday.
DoubleOZombie 4 months ago
Shay, I have to say how AWESOME it's been that you've stayed so focused and done so very well with ShayLoss. I was following you with your videos and finally.. FINALLY decided to take control of MY life. It's an amazing feeling... and I've lost close to 15 pounds! Running's coming soon... Just gotta start with baby steps. Thank YOU for the inspiration Shay!
heavywithmood7 4 months ago
omg shay upload a new shayloss and shave ur damn beard :(
WoahhTeamJacob 4 months ago
I know exactly what your talking about. Running is amazing. It helped me loose 20 lbs to get to the 135lbs I am today. It makes you feel amazing and healthy and somehow gives you more energy afterwards.
grapejuiceluvah 4 months ago
i have lost 10 pounds since sunday and if i lose 20 more i will be skinny again
P4ND4filmz 4 months ago in playlist More videos from ShayLoss
I bet one of those songs was Go Crazy by Jackson Harris. ;)
JessycaBrooks 4 months ago
yo shay, i had the same thing, only solution is to keep on running, and running and running, and the soreness will go away and if you stop, just realize, it will be harder next time
dacolts89 4 months ago
can i have a shirt please?
TrackEmDownKennels 4 months ago
Dont matter how much weight you lose you'll allways be full of crap..Fuck your a idiot
DWcriticism 4 months ago
@DWcriticism hahaaaaaaaaha
AndreasFalk8 4 months ago
Though nobody will probably read or like this
I believe someone will see it :)
I'm from Wisconsin and my name is Ty Pelzek. I create short films.
After years of practice, I created a youtube channel so I could share my creative films with the world.
I know we all have dreams and my dream can come true with your help by going to my channel - thats all it takes :)
If you think you can help a little dreamer, the 'thumbs up' button would make everyone notice my message!
Thanks for helping me
TheTNPfilms 4 months ago
Shay you should do bulking workout as well !! it burns a lot of calories too and you'd gain some muscle too !! and it's fun
SqueezeThisPlease 4 months ago
If you're putting on muscle, you might not be losing weight, despite trimming off a lot of fat. Muscle is heavier than fat. You shouldn't really be looking at the numbers anyway, you should be focusing on how you look, and how you feel.
Kysair50 4 months ago
for me running is just boring... what's the point of getting from one place to another quickly? you're not even arriving somewhere when you go running, you just run back home again... but i do other sports to work out, sports that are more fun^^
ichigomihhi 4 months ago
You should be careful, Shay. It's great that you are working out and losing weight, but you still need to listen to your body. Take it easy. It's not a race. You are doing it for yourself and it really doesn't matter who you pass. You are winning anyway. Two years ago I ran like crazy for half a year every day and one day just stopped, because I always wanted to outdo myself. There is a point where you and your body are too tired to continue. Don't make the same mistake. Take it easy :) Love you
nelekirzz 4 months ago
I hit the gym today, but running would be beneficial too!
papageelol 4 months ago
I felt the exact same way today
RAWRawn 4 months ago 25
I have been going at this for as long as you have!
hiimrawn 4 months ago 18
Shay. change the channel name to Shaylost. Since you lost all the weight!
LoserBoyOhio 4 months ago
Hey Shay!!! Thanks to you I have lost 20lbs in a week!!!! And that's good for me because I'm only 12..... At the begging I was 135lbs and now I'm under 100lbs!!!! I know I could have done better but I have a lot to do..... But a least I'm doing it!!! I would like to say a big THANK YOU to you Shay!!! I LOVE YOU SO MUCH!!! And thanks again!!
12233344445555537 4 months ago
This has been flagged as spam show
On a journey to change my Life! Visit my channel and follow me:)!
TheLifeBattle 4 months ago
omg, you've lost so much weight! i cant wait to see what you look like without the beard!
xlovekerrigan 4 months ago
Is it crazy but you sound skinny. Good for you.
gabslake 4 months ago
I've lost 21.5 lbs. since 9/5 :)
GoddessFourWinds 4 months ago
I am very proud of you, and am so impressed with what you have done to date. its somewhat unbelievable!
you have a strong spirit!
I admit, you help get me out to my workouts.
and work on getting in better shape
you're a good leader
go for 180!
Im just 3 years behind ya.
but I will get there
cowleyjags 4 months ago 2
@cowleyjags jeez. are you his mom or what? you talk like you've known him since birth. chill out
AndreasFalk8 4 months ago
Thank you Shay, I needed that.
TheKillerDaniel 4 months ago
Hey shay I'm 14 and I haven't ever really been in good shape but now i feel like a machine, I've been working out for two years, I bench 155 lbs and weigh 157lbs and can run a mile in 6:24, I was actually gonna NOT do my stomach workout just now because im tired but YOU have really given me energy and my mind is telling my body too, so I will. Thanks Shay
bzrett 4 months ago
I have been in it from the beginning and I have lost 43 pounds so far,.... and I am almost at 1000 subscribers on my main channel
Thedailydiet 4 months ago
I lost 35 pounds! ... in one year >.> oh well, it's progress right?
WeightLossFTW 4 months ago
@WeightLossFTW thats awesome
prettypaine 4 months ago
This has been flagged as spam show
i love how people can't say anything slightly negative about shay without people jumping on them.... i love the shaytards and i've watched them religiously for the past 2 year, but lets be honest, the vlogs have changed, and so has shay. why else would he be losing so much views? i don't think it's fair that people aren't allowed to have their opinion without getting attacked by fans too stuck up shays ass to realise how much he's changed.
MrTroll652 4 months ago
I lost 30 pounds!
Tizianagzag 4 months ago
trololol or never get fat in the first place haha
nataliepond1 4 months ago
Shay. Get yourself a pair of Vibram Fivefingers to run in. They help your joints and your knees won't hurt at all! I'm a cross country runner, and I love them! :D
DaKyler 4 months ago
shay ur still obese idk wat the fuck ur talkin bout..
JuniorYankee8 4 months ago
@JuniorYankee8 He lost Alot of weight
greesemonkey1234 4 months ago
@JuniorYankee8 u r very rude
XxHannaHaWkxX1 4 months ago
@TheAdzyPadzy what do you mean? it takes time to get results. whats the point of doing an update with little to no progress.
kevinj69kidz 4 months ago
Can we get a *before & after* pic?!?!?!?
littlehannahbee 4 months ago 37
Yet again. The shayloss chanel has been forgotten.
TheAdzyPadzy 4 months ago
thanks.. good talk
mikem1027 4 months ago
first id like to say that u r really inspiring with pretty much everything u do second the next clip in shayloss should b bootygain lol coz i bet that with all the new stamina from ur weight loss is sure making mommytard a very happy woman and then u can inspire guys to lose wieght to gain booty u already give all fat guys hope for a good looking wife now if they can just learn that the thinner u r the better sex will b~~~~~~~~saving one fat computer junkie at a time
Ganjaqueen4207 4 months ago
Congratz shay but i hate running. I can play soccer hours on end but i cant run on a hard surface for more than a few miles without unbearable joint pain. By the way im 17, 5'7, 130lb.
57ttocs 4 months ago
Hey Shay dude your awesome at first. So i got a question. You talk about how you have to eat better and exercise and your right I lost a lot of weight but I gained it back because I had this little health problem. I'm not fat fat but still just maybe 5 pounds. But I got this little eating disorder called binge eating were you never know when to stop eating. What kind of advice can you give to the people that have this or other eating disorders?
BlazinAngel131238 4 months ago
That awkward moment when you realize that ShayCarl is probably in better shape than you are.
kutedemon17 4 months ago 109
@kutedemon17 dont encourage him. shays a cocky ass bastard
JuniorYankee8 4 months ago
@kutedemon17 at least you know you look better when he has that beard
RGwhelan15 4 months ago
@kutedemon17 Every time he's talking about his weigh loss and his sport activities, I'm feeling like a lazy person... And I thought I was an active person. lol
MiekeMikeable 3 months ago
hey you should try lap swimming! its a great workout, you use every muscle in you r body and its great for cardio.
janineisamazing 4 months ago
you should do a vlog showing us what you eat everday for a week!
mitosissong 4 months ago
shay is gettinf fat do a weigh in!!
faithplatypus123 4 months ago
VIBRAMS Shay, get a pair of Vibrams! You will love them for excercising!! I train in vibrams and have noticed increased difficulty and more muscle involvement when performing any leg exercise. As funny as it may sound, the muscles in your toes will get stronger too!!
Brownsational 4 months ago
try jump rope instead of running, better for ur joint
paulgnc24 4 months ago
He thinks too much! He should just relax and stop analizying every little thing. Dude shave the beard and reset you mind, with a new aproach on everything. Shay life isnt that complex, for people in America.
xxeh 4 months ago
i have a feeling hes gonna get fat again shave shave u need a new image
haxxor93 4 months ago
Hey, awesome job. I was wondering what kind of music do you listen to when you are workin' it out?? I am trying to find some good stuff to work out to!! Any suggestions?
tiffelle83 4 months ago
Hey shay i've been watching your videos since that day you started the shayloss probably even before that i too have been losing weight since august of last year. So far i've lost 40 pounds to date i went from 272 to 230 today feeling good and still going strong. Your videos have helped me to keep going and your an amazing role model im right there with ya i want to be down to at least 200 too. Thanks for these videos and keep it up!
PsychoIsSinned 4 months ago
You should still do you own weigh in once a week just for you! So we can see how good you're doing!
mrclintpurcell 4 months ago
I went for a run today! Just saying my heart and lungs are NOT there, at least not for 5K
NummyCookie 4 months ago
Swim! LIke in a lap pool. It's SO good for you, and works all of your muscles but doesn't hurt your joints. (That's why I hate running.) Plus you get a tan and it's so refreshing!!!
ShootForMars 4 months ago
Shay's getting a chip on his shoulder (;
WesleyMAdams 4 months ago
WOAH! I haven't watched Shayloss in weeks and Shay has lost so much weight! Congrats man, you've provided motivation for everybody to exercise, overweight and slim people alike.
F3ARL388 4 months ago
Shay do the weigh ins again
Dudemandudeman19 4 months ago 77
does that mean u just gained 10 pounds in a week? Cuz in ur shaytards video you and casey were both 210...
kellyxyellow 4 months ago 2
Love this video! Kudos to you Shay -- keep up the great work! Running IS addictive. And I agree, the first mile is the hardest, then it's easy sailing thereafter.
TresCarole 4 months ago
Shay, be carefull for your ankle. I had a sprained ankle to, but I just played and trained (soccer) for a month. When the season ended, I had to go to the fisiotherapy and I couldn't play soccer for 6 months. So watch out, I had to go to the pool every day, that was a lovely and good excercise. :) Goodluck and don't give up!
vet2video 4 months ago
you are setting such a good example for your little fat son
MrTroll652 4 months ago
If you look at this video, and you look at shay's first video on this channel, there is a massive improvement within his face alone. Such an inspiration. Keep it up Shay!
VietAzn31 4 months ago
the last pounds are the hardest- shay you're doing great don't get discouraged!
kpasapero 4 months ago
Shay, today is my 17th birthday and I have decided that my birthday would mark the beginning to my weight loss journey. I have told myself time and time again that I would start this day or this week and I have never done it, but this time is really going to be different. You have inspired me to work hard and actually lose the weight. I am starting a new series called "Diary of a Fat Kid" as sort of a video diary of my weight loss journey. please check it out and maybe help me with a shout out
jesshurr94 4 months ago
he just gained 10 pounds so dat means he cant shave
hollistercalichic 4 months ago
NEVER EVER EVER EVER SHAVE THAT BEARD
TheEricPenney1 4 months ago
Have you heard of Ray LaMontagne?
davidthecook 4 months ago
I totally understand what you are saying about being out of shape vs. the laziness of not wanting to do something. Love how you're being so open with people!
davidthecook 4 months ago
hey :) ive been with you i started it with you but i stopped doing my videos i have lost 30 pounds so far and i never thought i would be able to do it.... you have been helping me through the weight loss experience shayloss all the way :D
edge42391 4 months ago
SHAVE SHAVE SHAVE SHAVE SHAVE SHAVE! SHAVE THE BEARD
annamul1000 4 months ago
you are so cool i love your vides so much you kids are so funy ok i love you so much ok bye now
therachelandellashow 4 months ago
My bf started the shayloss with you and he's doing fine =)
fabitapunk 4 months ago
Hey shay! I watch your other videos. I actually have see what you have done, through the whole process. Just to let you know, I am going to start doing this commitedly. Thank you for your motivation. :)
Shibbybug 4 months ago
congrats shay!
pshthatswhatshesaid 4 months ago
Talk to an expert and run a half marathon, it'll change you'll life. Having to run with yourself for 2 hours really does something to you. =)
kilrb1016 4 months ago
Don't over do it with the running I found out the hard way. I ruined my knees and ankles.
ddtbrennan 4 months ago
Starting to look like Teen Wolf! hahahaha
ddtbrennan 4 months ago 2
This has been flagged as spam show
shave that beard already you fucking cunt
maokize 4 months ago
This has been flagged as spam show
@maokize funniest comment so far
AndreasFalk8 4 months ago
Comment removed
maokize 4 months ago
I was about 250 lbs just a few months ago. I started watching what I was eating when you guys began your challenge. Then I started running every day. I've lost right at 50 lbs, so I'm about the same weight you are now. My goal is to get down to about 180-185. I ran my first 5K on Sept 24th and I placed 2nd overall. It wasn't a huge, big time race, but I was still really psyched about it. I just was sick of looking at my fat face in videos and it was time to lose some weight.
RamblinAround 4 months ago
Remember to stretch before and after running.
singinglibrarian 4 months ago
YOU GOT SUPER SKINNY
michelleradcliffe1 4 months ago
This was so inspirational for me! Two years ago, I ran a half-marathon, then I stopped running. I've been telling myself that I'm training for another, but I get distracted with school and work. This, combined with the support of another running friend, is my new inspiration to start training again! I'm so excited to get back out there and get back in shape and lose some of this weight! Thank you Shay!
iDaydream00 4 months ago
My boyfriend is in Navy boot camp. He told me through all his hard work he lost a bit of weight now too. He also has abs and some good muscle strength. His exact words in his most recent letter were that he is now "sexy" lmao. So now I have to work out too so I look good as well when he returns. I can't have him looking better than me!!! Lmao XD
Sallyallie89 4 months ago
This has been flagged as spam show
Shay, I mustache you a question. But I'll shave it for later.
MrDistrugator 4 months ago
Comment removed
MrDistrugator 4 months ago
anyone else getting that ad on the side? " Shaycarl, there's a dead guy's body inside this ride" Wtf?
NintendoSheep 4 months ago
@xaustinbnrx i use Wii fit and sport active. i do the sports active 4 days and wii fit 3 days and drink a protein shake after.
cmhsgirl17 4 months ago
Comment removed
cmhsgirl17 4 months ago
@tayboox33 Thank you very much, I'll definitely will; I'm glad to say its become a more than a weigh loss goal to a lifestyle change for good. :)
chucho90044 4 months ago
How about you shave that beard then Shay? Been waiting on that since forever, well that and baby first word.
vietnamaznboi911 4 months ago
Brett/Shay! Please let me have it please? How many videos to I need to comment on and how many times until I win?
heytay160 4 months ago
I will use it to decorate my room! It will be awesome!
heytay160 4 months ago
I started in April this year inspired by your videos and I've really turned my life around. I feel amazing and just happy every day and I've lost 37 pounds since then. It's so great to see you doing awesome as well since you gave me the final push to CHANGE MY LIFE! Thanks Shay :)
moizzu 4 months ago
@turkeyhead15271212 Agreed, but you forgot BJJ too, rolling around is tiring as hell.
xaustinbnrx 4 months ago
Right now im only doing MMA 3 times a week and insanity. Gonna get some weights in soon though.
xaustinbnrx 4 months ago
Do you guys think Shay and his Shayloss team should do those before and after things???
Anniekynz 4 months ago 2
OMFG !!!!
i stopped watching your show like in 5 months AND WOAH !
WERE DID YOU GO!?
AHAH =)
LeenaWasHere 4 months ago
Shay i admire you i know im 11 and i shouldnt loose 20 pounds 4 years ago i was completely over wieght and wearing sizes that are huge for my age but then i was detirmined that i would stay the same and get in shape At that time i played baseball when we took our laps at practice i was usually the last or near but 2 years ago i started football and in those 4 years i wear the same sized pants and i only gained 10 pound and lately after football practice our coach makes us run sprints of the
yanksr2beast4u 4 months ago
i have been toning my body to try to lose weight. i have been doin good i have been doing it for a month and i have lost a pants size already, i am doing workout on the Wii. i have 2 different programs that i do. do u have any advice for me
cmhsgirl17 4 months ago
@cmhsgirl17 What two programs do you do?
xaustinbnrx 4 months ago
DITCH THE BRED DUDE!
ohh and if you run on the grass its better for your joint!
jheartslax 4 months ago