End of 2008 - 15-Day Water Fast- Day 1

[SoSexyIda]

So nice to see you living well!! Hope this fast brought you all that you wanted it to.

[matrox]

Isn't that Martin Lawrence??

[drm050067]

oh man, the opening to te video was funny as hell and it went with the music perfectly. You are the man. I hope you do well and complete this water fast. I cannot wait for the results.

[LorenBcrazy]

Hi!

I was just wondering do you work out while fasting?

[heisfasting08]

I do workout at the start of the fast, and as it progress I workout, but I just do it less

[upcycle]

I also had a problem with the MC.

I do like the green leafie vegetable smoothie (water and organic leafie veggie leaves blended together). Leaves from organic collard greens, dino Kale, or dandelions. The reasoning is that the greens are highly alkalizing, have natural fibers for sweeping the intestines, no calories(in line with water fast), have minerals and enzymes for regeneration/healing/detoxing.

[upcycle]

I like to add some far infrared sessions (full body dry heat sauna) to help in detox process (sweating, circulation, increasing diameter of capillaries, to help remove waste and bring in fresh nutrients to the cells that need them).

[thatgirlfit85]

Yea!!! You're back. I was just debating doing this for the same reasons. I am going to start on New Year's Eve Day.