Glute Tightening Superset

[marymargaretd]

Hi Liz, Are you still doing Insanity or did you finish your 60 days?

[HealthEuphoria]

Lizz! :)

I have some video requests- can you make actual 'meal' recipes? Anything you have been eating lately! I am getting bored of my steamed broccoli and fish every night haha

[xoxomystyle]

this makes your but lift after the first workout!,i just tried it :)

[pinkbeam]

what are these two exercises called?

[violaloveskandee]

Lovely Liz, you look so happy and healthy and at peace with yourself.

[tcfbank815]

Liz you looked beautiful during your raw vegan days, but you look amazing now definitely alot more muscle definition. Very pretty :)

[DeeDoesMakeup]

Amazing workout!Thank you!

[DasiyDimple]

Awesome video Liz! I love your videos. By the way you look great in pink!

[MsAmarena21]

Thank you, Liz! It's really helpful. Summer is coming soon so I got to prepare my body for short skirts and shorts :)

[HealthifulBalance]

Thanks for this! :) Will be trying this superset out. :)

[LloydChristmas777]

How do I know your glutes are really tight? I'll need a sample mam.