Great video. It works. Much better than 1 breath per stroke. To train hard you need to breath hard and quick. 10 -11 liters of air through your lungs per minute is needed to work hard and you can't do it on 1 breath per stroke.
yea thats how you do it look up "xeno mullers how to breath" video hes competley wrong, he must have forgotten how to breath lol. He says to breath in during the stroke and breath in on the recovery with just one cycle, I'm starting to lose faith in the "gold and silver medalist in the single sculls" lol
What have you accomplished as a competitive rower?
ironoarsman 9 months ago
so, can anyone tell me why after I do my start and high 15, I feel completely out of breathe and already dead?
pbcmbeez22 9 months ago
Great video. It works. Much better than 1 breath per stroke. To train hard you need to breath hard and quick. 10 -11 liters of air through your lungs per minute is needed to work hard and you can't do it on 1 breath per stroke.
MarkRBorchelt 10 months ago
Don`t wait on the start, you lose the catch ;p
hellerase 1 year ago
This video is good !!!!!! for people who were born without d natural ability to breath
roosc5765 1 year ago
your nuts
lufc550 1 year ago
@lufc550 what about my nuts?
matt1746 1 year ago
Comment removed
ironoarsman 2 years ago
yea thats how you do it look up "xeno mullers how to breath" video hes competley wrong, he must have forgotten how to breath lol. He says to breath in during the stroke and breath in on the recovery with just one cycle, I'm starting to lose faith in the "gold and silver medalist in the single sculls" lol
AxelPRC 2 years ago
@AxelPRC Anything to sell mate :)
hellerase 1 year ago