SI Joint reset instructions

[redshaftedflicker]

SI joint issues are so annoying and even debilitating. I'll give this one a try. Thx for the demo and the upload!

[nextyearsgirl]

I did this, got a loud pop, and now my hip has been sore for the last two days. It startled me more than anything. Might have pushed too hard with the one leg. Everyone be careful with your joints!

[adamprice88]

This totally worked on me. Instant loud click, followed by a bit of relief. I'll see what happens over the course of the next day and report back.

THANKS A BUNCH!!!!

[John598919]

Wow, this worked. I got a loud POP and instant pain relief. Thanks so much for taking the time to post this.

[vidshotz]

I got that click - a huge one.

I didn't expect this to work, but you seem like a sober and honest bloke, so I tried it.

Thanks. It's hasn't' fixed it (I sprained it yesterday) but it has got rid of a lot of the instability, and now at least I can get back on the spin bike.

Cheers

[sillyohgirl]

I've been having some nasty SI joint pain lately and all the stretching in the world wasn't fixing it... I tried this, and can't believe how much better I feel! Thanks!

[skitzo429]

hes hot

[DannePlutt]

So im suppose to push my knees together?