I have made the tofu scramble for years...however I do the veggies first in a small amount of olive oil, then add tofu that has been rinsed and dry and cut with a pastry cutter to appear more like scrambled egg..as well as the onion powder and nutritional yeast I add about 1/2 tsp of tumeric to give it the colour of real scrambled egg..I add about 1/4 tsp sea salt and pepper as well..It tastes awesome and my family who are not vegan also enjoy...I will try the recipe by everydaydish anyway
Nice presentation, thank you. I have been putting curry powder in my tofu scramble instead of the nutritional yeast so I think I'll switch now. Didn't think of the granulated onion either, so now it's off to the food coop to get a small amount to try.
I see people cooking with Tofu a lot now, I am from north idaho so it's not typically apart of our diets. What is tofu exactly and why is it used in cooking so much now?
im so glad i found this channel! I'm just interested in becoming vegan because it's so healthy and great for the environment (: plus, it's sustainable.
@VonLeachim Earth Balance is a vegan buttery spread .They also make soy milk and i think a nut better but I do not use those products.Once in a while I put some on a slice of Rye toast or use in place of the oil like in this recipe .I do really try to limit my fats so I do use sparingly.
just made this scramble and it is wonderful ! I used red onion and red bell ,wished I had was out of mushrooms they would be good too :-) I added a tiny bit of Earth Balance instead of the oil .wonderful dish .Thank you for posting it .I need to right it down so I don't forget it :-) thanks !
I just made this dish with some basil and vegan cheese.. THIS WAS TRULY AMAZING if anyone wants to see the pic of it go to facebook and look up Darryl Roberts Chicago. its in my mobile uploads.
So making this for my vegan girlfriend. I bet she misses scrambled eggs (even if she doesn't admit it). Vegetarian here, having a hard time kicking eggs and dairy but-- as they say-- baby steps.
@carriemaizey The yeast comes in flakes. There's no other way to get it. It tastes cheesy so that's why it's so good. The granulated onion is well, not a highly processed food, so I don't understand the complaint. btw yeast flakes have B12, which is lacking in vegan diets, so it's a good thing from both a flavor and a nutritional standpoint.
@doyle430 You're probably buying the silken variety, which has a gelatinous texture and is sold in bricks that don't necessarily require refrigeration. Look for regular firm or extra-firm tofu, packed in water and sold in the refrigerated section. It has a more curd-like texture, which is what you want when scrambling it in this recipe.
Just made this. Was wonderful. Used onions, garlic, bell peppers and mushrooms. Served on wholegrain toast for a really hearty, filling, tasty breakfast. Makes a nice alternative to my usual green smoothies for breakfast. Thank you!
I'm in love with her. I need a women like that to cook me delicious vegan meals and look good doing it. I have never left a comment on youtube before now.
Man, the comments here are all so hateful. Why can't everyone just respect our dietary choices? I eat meat and it's great, but if I didn't have it I'd be ok. Fruits and vegetables can be equally as delicious, even more so, if prepared in good ways. So I respect vegans and vegetarians. Why can't everyone else?
This looks really good - I myself am not vegan or vegetarian but am trying to incorporate more healthy choices into my diet. I really enjoy tofu, it's a newfound favourite of mine. Just wondering - where does one find nutritional yeast? Grocery store? Health food store? What exactly is nutritional yeast? I'm really interested in trying this recipe out, but have never heard of this ingredient until now.
@ChowHallCommando I wasn't offended. People need to know it isn't the same thing... "Many people confuse nutritional yeast with brewer's yeast or Torula yeast. Brewer's yeast is a byproduct of the brewing industry, and Torula yeast is typically grown on waste products, such as those from the wood pulp industry." I would include links to websites that explain the differences but youtube doesn't allow links.
@pianoister Do you have a trader joe's, whole foods, or wegmans by where you live? If so you can find it there. Nutritional yeast, like she said is full of vitamins and minerals, and it kind of has a cheesy-flavor. It really pulls together the other flavors and adds a nice enhancement with its own flavor.
FYI: This is an instructional video for making a "Tofu Scramble". At no point in the video was diet choices and the morality of one's decisions brought into play.
Any argument of meat vs plant base diets was brought here by fools that completely missed the point.
We have herbivore teeth because of our rounded jaw and molars. If we were made to eat flesh, we would be able to bite into an antelope or cow. I suggest you try it sometime.
Eating meat will become a "personal choice" when it doesn't involve the suffering and death of sentient creatures and befouling of the air, oceans, and groundwater we all share.
@eljagg01 Nothing is sustainable with continuous population growth. The "unsustainable effect" of eating meat is a symptom, not a cause. Humans don't have natural enemies and our population will grow until overpopulation starts killing so many of us that it reaches a balance.
Control the population. Solve the problem. Treating the symptom doesn't help in long run.
How about this?; Humans are naturally omnivores. That means we are naturally suposed to eat a combo of meat and non-meats (vetarian stuff).
We can and are suppossed to eat anything that isnt what decomposers eat (dead stuff,
and rotten stuff).
So people who are vegetarian/ vegan are not only pussies, but are also defying what is good and ment for your body. While blood thirsty jerks who eat only or mainly meat are defying whats good and ment for your body.
@CoDfan2011mw2 Humans need protein. What has LOADS of protein? Tofu. Beans. Broccoli. Spinach. ETC. We do not NEED meat.
Really? Our bodies would reject meat if we weren't supposed to eat it? Why the fuck do you think we COOK meat? I dare you to try eating some chicken breast raw. Tell me you wont vomit.
You clearly have not done your research. Our bodies types do NOT match omnivores bodies.
ht tp : // michaelbluejay . com/ veg /natural. html
@MissPandaaaz we can digest meat, we can use the meat's protein, we do not get sick from eating meat. our body doesn't care if the protein is from meat or from tofu, as long as it isn't always the same protein source (so we eat enough of every amino acid), it's all good. by the way, i cook my vegetables too, because i would have to vomit if i didn't.
there is meat that you can eat raw (google tartare). but try eating eggs or cereal raw. you see, your argument invalid.
The reason why if we were to eat raw food and vomit, is because we are a special type of omnivore. We are pretty much the only type that can eat meat WITH the exception that it has been cooked. If you were to give raw beef to a cow, it would reject it,
if you were to give cooked beef to a cow, it would still reject it.
And for all other Omnivores/Carnivores,
they dont care wich way it is as long as it is meat.
The reason humans have always done this is because thats what we are.
Before people even knew what Carnivores, omnivores, and herbevores where.
Before there was even really any science, people did it.
And people AWAYS will do it.
I eat meat cause it tastes GOOOOOOD. I dont give a shit if some animal who is so low on intelligence that it cant really comprehend aything is killed for me.
I also do it because my body needs it. And im just like most of the human population.
@CoDfan2011mw2 Ethical consideration isn't based on intelligence. Unless you enjoy cannibalizing those with mental deficits, I'm sure you can agree. It is perceptual abilities, that is, the ability to suffer from this-or-that action, which is at play here. If you believe humans are magically different from the milllions of other species forming the Animal kingdom we share in that capacity, I'm wondering where you learned biology.
Ethical consideration is based on intelligence. A chicken cant decide weather or not to kill 5 orphans, a human can. We are smarter.
If you kill the animals fast, they dont suffer. And yes we are magically different from the Animal kingdom.
We have EXTREME intelligence that is insanely higher than other animals, we build advanced structures, Societys, languages, Cultures, We know so much about science.
Through our intelligence and knowlege we have become the Superior and Dominant
species of teh Entire Planet. We could set the world on fire in 20 minutes through nuclear weapony, we can engineer viruses. We can build structure that are thousands of feet high. We can kill any animal that stands against us. We can create electricity and electronics. We can eat anything really. We can instantly communicate with any other human no matter where they are.
@CoDfan2011mw2 You don't think meat tastes good...when was the last timed, unspiced, RAW meat, again?
Your body doesn't "need meat"! How absurd! Your body needs nutrients, of which there is not a single one found only in animal products, let alone only in meat.
Just look at where the Human species is in the year 2012 a.d
And then look at every other species in the year 2012 a.d
Every other creature lives because we allow them to.
Like 97% ish of all other creatures just run on instinct alone. Like a computer program.
They have no emotions, no intelligence, so self awareness.
The only species that we know of that are smart enough to be self aware are elephants, dolphins, apes, and a few others. The dumb animals dont get rights.
@CoDfan2011mw2 "Most of the human population" eats very little to no meat, actually, because in most countries there are no artificial government subsidizations of the meat industry. Meat is expensive, and rightly-so: the resources required vs the amount of food yielded is grossly inefficient.
I suspect you haven't traveled extensively, and don't know much at all about food production systems?
So a 100 sheep could satisfy maybe a pack of wolves.
And a pack of wolves could satisfy maybe one human.
We are at the very top of the food chain. We need LOTS of meat, and barely any plants.
So basically we are dominant. We are superior. And if a species cant comprehend its own existence. Then it gets no rights. Submit to our will or suffer.
People have always been omnivores. People always will be.
@CoDfan2011mw2 You just spouted the nutritional equivalent of saying the Earth is flat, as well as some truly archaic might-makes-right "ethical" system.
The vast majority of humans in the past, present, and future agree with me.
We are omnivores. And you can keep on pushing your vegetarian/vegan crap all you want, while the rest of us are gonna enjoy our delecious.... mmmmmm.... fried chicken..... oop, sorry, meat, and non-meats. That are also healthy.
@CoDfan2011mw2 Your blatant argumentum ad populums aside, we're not omnivores. W're obligate herbivores who are capable of omnivorism (although the dietary diseases striking those who consume meat-heavy, Western-style diets shows us just how ideal that is).
That's not "crap"- it's the consensus of the field of human nutrition.
What data are you referencing if not that?
You joke about eating fried chicken- you might as well say "I'm going to go eat myself into an early grave".
About us being capable omnivores. Im not sure if I worded it right, but I was basically saying that we can easily be herbivores. But we can also be omnivores under the right circumstanses. And for 1000's of years weve had the right circumstances.
Yes, it is crap, you need meat, because it has much higher quantaties of the stuff we need that both meat and plants have. And it has stuff thats unique to it.
Im referencing public education, scientific and medical studies common knowlege
If you say otherwise, you evidently have access to a groundbreaking and extremely recent nutritional study which the entire human nutritional field is ignorant.
@CoDfan2011mw2 "It is the position of the American Dietetic Association (the largest national organization of certified nutritionists) that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation
@CoDfan2011mw2 infancy, childhood, and adolescence, and for athletes. A vegetarian diet is defined as one that does not include meat (including fowl) or seafood, or products containing those foods. This article reviews the current data related to key nutrients for vegetarians including protein, n-3 fatty acids, iron, zinc, iodine, calcium, and vitamins D and B-12. A vegetarian diet can meet current recommendations for all of these nutrients.
@CoDfan2011mw2 An evidence-based review showed that vegetarian diets can be nutritionally adequate in pregnancy and result in positive maternal and infant health outcomes. The results of an evidence-based review showed that a vegetarian diet is associated with a lower risk of death from ischemic heart disease. Vegetarians also appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure, and lower rates of hypertension and type 2 diabetes than
@CoDfan2011mw2 han nonvegetarians. Furthermore, vegetarians tend to have a lower body mass index and lower overall cancer rates. Features of a vegetarian diet that may reduce risk of chronic disease include lower intakes of saturated fat and cholesterol and higher intakes of fruits, vegetables, whole grains, nuts, soy products, fiber, and phytochemicals."
I'll eat a DELECIOUS piece of fried chicken or some steak, and I'll like it, then I'll turn around and eat some DELECIOUS pasta or salad, and I'll like it.
The only reason I dislike 99% of Vegetarians and Vegans is the pious stench coming from them. You were born made of meat, just like every other animal in the world. Nature tells you to kill to survive, it's a basic instinct in ANY animal, aside the leaf eaters. You are a very tiny percentage of people on this earth that do not eat meat or animal biproducts. You're nothing special, just different. Stop being all high and mighty, and you wouldn't have so many "haters".
I've been vegan for 6 months and still never made a tofu scramble or tofu quiche. For shame! Am definitely going to try this the next time I can get my hands on some inexpensive tofu.
Refusing to eat flesh should be outlawed and declared high treason! Since Cato the Elder did eat meat in order to preserve his strength for the state (according to Plutarch): “…and that the meat or fish which was bought in the market for his dinner, did not cost above thirty asses. All which was for the sake of the commonwealth, that so his body might be the hardier for the war.” But since crucifixion is no longer available death by firing squad is the proper punishment for this dear offence!
Don't put down something you have never tried. For all you know, it could be delicious. It shows you are small minded when you coment on something you know nothing about.
Olive oil can most certainly be used with frying. Only the firt pressed virgin Olive oil isn't because it has a low smoke point and will burn quickly when frying. However regular olive oil is great for frying. =)
Hmm, your comment did not make any sense. You obviously don't know anything at all about veganism and foods. There are many many breakfast meals vegans can have. Pancakes, tofu scramble, fakin' bacaon and sausage. Coffee cake", soy yogurt, oatmeal and cream of wheat. Almond milk (if you haven't tried this before, it is the most creamiest milk I've tasted. I was surprised you couldn't taste any almond in it at all.). Hash browns, french toast, crepes, the list goes on and on...
what is the yellow stuff? I have never seen something like that...what is it called again?...nutricional what? I wonder if i can find it here in Germany too...
@anime2diva Peanut butter doesn't contain any animal products. It's not a real "butter". The oiliness comes from the naturally occurring peanut oils. It's used in many, many vegan recipes as it is a good source of protein.
If your a carnivore fine.. but don't come here trying to shit on our parade because we choose a different lifestyle. Only an asshole does that! Is your ego is so fragile you have to come tear us down to feel better? Looks like it.
Hey lady you are not suppose to use Olive Oil for cooking. Its should only be used for dressing and thats all. Olive oil's smoke point is like 150 to 200 degrees F. You are definitely cooking at a higher temperature. You might want to switch canola, sunflower or Safflower oil. But other than that nice recipe...
disgusting. My people invented tofu and it was meant to go as a partner to meat. Way to go western fad diet corporate shills! Real tofu is supposed to only last 3-5 days! Yours have weeks long shelf lives.
@bl91978 Shows how much your dumbass knows. Tofu actually rose as a staple food east asia because of the broad movement of vegetarianism amongst buddhist's during the Ming Dynasty . IDIOT! You don't even know your own heritage, you have no room to talk shit. STFU!
@viper8red If you believe that tripe, then I have a bridge to sell you. You can put a toll booth in front of it and make the money you pay me back in a day! There was no "broad movement" of vegetarianism. Buddhist monks were the only ones who were supposed to eat vegetarian. Laymen did not. Before you reply, you must go out and find a history class, because your pseudo-knowledge is little better than people who couldn't believe Caucasians built the pyramids... You racist types sadden me...
@bl91978 Jackass, I got my info from the wikipedia page on tofu. I trust wiki over your stupid idiotic ad hominem douchebag remark. Vegetarianism is older than Christ. How you get from tofu to racism is just lulzy. Go back on your meds and leave this thread.
@bl91978 WTF are you talking about. I got my info from the wikipedia page on tofu. And I trust wiki more than your stupid ad-hominem douchebag remarks. Nice strawman argument with the racism, you have no idea what nationality I am, which makes it that much funnier. Please stay in school.
If you think people are supposed to eat rotting flesh, bovine mammary gland secretions or chicken periods then try putting a toddler in a playpen with an apple and a bunny and watch them play with the bunny and eat the apple.
@TWEETY65742 I wouldn't be so bombastic in your rhetoric. We evolved eating a diet almost entirely of meat, mainly because our evolution took place during an Ice Age. There are thing found in meat that are either not found in vegetables, or harder to absorb from vegetables, such as B12 and Omega-3. However, since this isn't the Ice Age anymore, we are able to substitue meat with a variety of veggies and supplements. I believe switching to a veggie/vegan diet is a practical and moral decision.
@TWEETY65742 I don't think you're helping change anyone's opinions by attacking meat eaters through such fiery language. Scientifically it is true that people evolved to be able to eat vegetables and meat. Instead, I think it would be better if you focus on the ethical issues involved in the meat industry or in unnecessary killing in general.
>Implying vegetables aren't dead and decaying biomass
>Implying eating muscle tissue and meat didn't bring us to the itnelligent state that we are right now, even though after of thousands of years of evolution
>implying you're not a wet nursed dumb shit that needs to villify meat in order to be able to not eat it.
I have made the tofu scramble for years...however I do the veggies first in a small amount of olive oil, then add tofu that has been rinsed and dry and cut with a pastry cutter to appear more like scrambled egg..as well as the onion powder and nutritional yeast I add about 1/2 tsp of tumeric to give it the colour of real scrambled egg..I add about 1/4 tsp sea salt and pepper as well..It tastes awesome and my family who are not vegan also enjoy...I will try the recipe by everydaydish anyway
NorthrnAngel 2 weeks ago
@NorthrnAngel Sounds awesome!
Fiara 1 week ago
Nice presentation, thank you. I have been putting curry powder in my tofu scramble instead of the nutritional yeast so I think I'll switch now. Didn't think of the granulated onion either, so now it's off to the food coop to get a small amount to try.
betsyny1 3 weeks ago
"if your watching your weight you might not want to add that splash of olive oil"
...excuse me but wtf? thats extreme. I have to say this meal looks bland as hell
phdotsco 4 weeks ago
I see people cooking with Tofu a lot now, I am from north idaho so it's not typically apart of our diets. What is tofu exactly and why is it used in cooking so much now?
GriftingGriff 1 month ago
All those helpless onions.
tilt909sb 1 month ago
One word...... BACON!!!!
JFKlayProductions 1 month ago
It just needs.... BACON STRIIPS
Devlen68 2 months ago
brb getting Bacon.
dk3c46 2 months ago
eggs?? its not vegan but thx for the vid dis is amazing :D
FloresRain 2 months ago
im so glad i found this channel! I'm just interested in becoming vegan because it's so healthy and great for the environment (: plus, it's sustainable.
gripgrlz 2 months ago
Thank you so much for the inspiration!, I am a long-time Vegetarian interested in becoming Vegan and I really enjoyed this dish. Thanks again!.
EEHUGO 2 months ago
Unfertilized eggs are good for veggies . It doesn`t have a face . :)
JB33ist 2 months ago
@VonLeachim Earth Balance is a vegan buttery spread .They also make soy milk and i think a nut better but I do not use those products.Once in a while I put some on a slice of Rye toast or use in place of the oil like in this recipe .I do really try to limit my fats so I do use sparingly.
Eslah123 3 months ago
I love how you say "its exactly what you want"
IamEyalMarcosLevit 3 months ago
tofu is one of my favorite! definitely gonna try this next morning, looks so yummy, thx for sharing!
hallohelloful 3 months ago
just made this scramble and it is wonderful ! I used red onion and red bell ,wished I had was out of mushrooms they would be good too :-) I added a tiny bit of Earth Balance instead of the oil .wonderful dish .Thank you for posting it .I need to right it down so I don't forget it :-) thanks !
Eslah123 3 months ago
@Eslah123 'earth balance ' sounds fun but what's the thing made of....
VonLeachim 3 months ago
Can't wait to try this, lol, looked so good I could almost smell it cooking!
Talexa66 3 months ago
I just made this dish with some basil and vegan cheese.. THIS WAS TRULY AMAZING if anyone wants to see the pic of it go to facebook and look up Darryl Roberts Chicago. its in my mobile uploads.
darrylxx 3 months ago
That looks great. I will try is as a breakfast for dinner dish. But, I may add a piece of bacon... or turkey bacon..
brendankevinsmith 4 months ago
Mm looks delicious in the process of making this eye turner, here here for the chirping birds in the backround!
Ichliebemusikundybd 4 months ago
you look unhealthy lady
ilovemyhonda250ex 4 months ago
So making this for my vegan girlfriend. I bet she misses scrambled eggs (even if she doesn't admit it). Vegetarian here, having a hard time kicking eggs and dairy but-- as they say-- baby steps.
zig023 4 months ago 2
@zig023 honestly, stopping eating dairy gave the most noticeable health improvements YMMV
VonLeachim 3 months ago
Currently watching this video as I cook today.
WithChildLikeFaith 4 months ago
I am going to try this!
apriltx 4 months ago
Why on earth are you using 'granulated' onion and yeast FLAKES with a wholefood????
carriemaizey 4 months ago
@carriemaizey The yeast comes in flakes. There's no other way to get it. It tastes cheesy so that's why it's so good. The granulated onion is well, not a highly processed food, so I don't understand the complaint. btw yeast flakes have B12, which is lacking in vegan diets, so it's a good thing from both a flavor and a nutritional standpoint.
betsyny1 3 weeks ago
Compassionate warriors United.
Vegan FTW.
ConcreteRiver 4 months ago
i am not e vegan, but everyone who laughs at vegans is fool. simply!
motorhead1995able 4 months ago
Is the kitchen so high or u so small? :-) It looks funny but perfect.
911newsmagazin 4 months ago
This has been flagged as spam show
mMmm I made a thai curry scramble on my channel if you want to check it out.
Brekky of champions.
marystestkitchen 5 months ago
Any tofu I buy is like jelly.. no firmness in it at all.. where can you get the firm stuff?
doyle430 5 months ago
@doyle430 You're probably buying the silken variety, which has a gelatinous texture and is sold in bricks that don't necessarily require refrigeration. Look for regular firm or extra-firm tofu, packed in water and sold in the refrigerated section. It has a more curd-like texture, which is what you want when scrambling it in this recipe.
ieatgrains 4 months ago
Yumi! That dish looks very delicious!
mikako45 5 months ago
This comment has received too many negative votes show
LOL no offence but I found using just vegetables was kinda gross, THROW SOME BACON ON THAT OMLET BITCH!
8478275 5 months ago
@8478275
It is NOT even an OMELET- NO EGGS !
erniepond1 5 months ago
@8478275 it's not an olmet you moron! Tofu Breakfast Scramble (vegan - no meat! no milk! no eggs!)
SHAWNGALEADROCK 5 months ago 2
Just made this. Was wonderful. Used onions, garlic, bell peppers and mushrooms. Served on wholegrain toast for a really hearty, filling, tasty breakfast. Makes a nice alternative to my usual green smoothies for breakfast. Thank you!
them000ch 5 months ago 2
What is medium-high heat?
Montyleeny14 5 months ago
Is that a Suki Teapot you're using?
redfacedpresident2 5 months ago
totally looks yummy and like eggs :) I wonder if my husband would notice the tofu isn't eggs >.>
Armywifegurl 5 months ago
@Armywifegurl did he notice....
cortezforever 5 months ago in playlist RECIPES
I'm in love with her. I need a women like that to cook me delicious vegan meals and look good doing it. I have never left a comment on youtube before now.
MrNezz0001 5 months ago
People need to eat this and animal meats :D
libertybelle22222 5 months ago
Man, the comments here are all so hateful. Why can't everyone just respect our dietary choices? I eat meat and it's great, but if I didn't have it I'd be ok. Fruits and vegetables can be equally as delicious, even more so, if prepared in good ways. So I respect vegans and vegetarians. Why can't everyone else?
gymnast768 6 months ago 3
This looks really good - I myself am not vegan or vegetarian but am trying to incorporate more healthy choices into my diet. I really enjoy tofu, it's a newfound favourite of mine. Just wondering - where does one find nutritional yeast? Grocery store? Health food store? What exactly is nutritional yeast? I'm really interested in trying this recipe out, but have never heard of this ingredient until now.
pianoister 6 months ago
@pianoister You'll find it at most health food stores and also "Trader Joes" It is also called "Brewers Yeast"
ChowHallCommando 5 months ago
@ChowHallCommando Nutritional yeast is NOT brewers yeast.... two completely different things.
precious014e 5 months ago
@precious014e Gee, I'm sorry if you were offended. My mistake
ChowHallCommando 5 months ago
@ChowHallCommando I wasn't offended. People need to know it isn't the same thing... "Many people confuse nutritional yeast with brewer's yeast or Torula yeast. Brewer's yeast is a byproduct of the brewing industry, and Torula yeast is typically grown on waste products, such as those from the wood pulp industry." I would include links to websites that explain the differences but youtube doesn't allow links.
precious014e 5 months ago
@pianoister Do you have a trader joe's, whole foods, or wegmans by where you live? If so you can find it there. Nutritional yeast, like she said is full of vitamins and minerals, and it kind of has a cheesy-flavor. It really pulls together the other flavors and adds a nice enhancement with its own flavor.
ArtsyPetals 5 months ago
Eating vegan pussy is preferred and referred by me....
ithrowtdz 6 months ago
Thank you for sharing!! I love your instructional tofu videos <3
alwaysbeachbound 6 months ago
FYI: This is an instructional video for making a "Tofu Scramble". At no point in the video was diet choices and the morality of one's decisions brought into play.
Any argument of meat vs plant base diets was brought here by fools that completely missed the point.
P.S. The host is freaking hawt!
wylwrk 6 months ago
lol;
EnglishAndProud93 6 months ago
We have herbivore teeth because of our rounded jaw and molars. If we were made to eat flesh, we would be able to bite into an antelope or cow. I suggest you try it sometime.
dobema01 6 months ago
wow i cant eat all that there is like half a pound of tofu in there
sleapyrusher 6 months ago
Thank you very much for teaching us (me) in such a nice way. You made a great job and I just can't wait to try it. Once again, thank you so much.
andreeassal 6 months ago
Eating meat will become a "personal choice" when it doesn't involve the suffering and death of sentient creatures and befouling of the air, oceans, and groundwater we all share.
It is unsustainable and unnecessary. Period.
eljagg01 6 months ago 25
@eljagg01 tofu is discusting and animals are not sentient
LuceoLeo 2 months ago
@LuceoLeo Unfertilized eggs are good for veggies . It doesn`t have a face . :)
JB33ist 2 months ago
@LuceoLeo and you're hiding your sad little life from reality. Go continue living your life in a small little shell.
revolution1940 1 month ago
@LuceoLeo Do you actually know what the word "sentient" means?
betsyny1 3 weeks ago
@betsyny1 yes I know what it means, tom cruise is in their cult :S
AnimationPlantation 2 weeks ago
@eljagg01 Nothing is sustainable with continuous population growth. The "unsustainable effect" of eating meat is a symptom, not a cause. Humans don't have natural enemies and our population will grow until overpopulation starts killing so many of us that it reaches a balance.
Control the population. Solve the problem. Treating the symptom doesn't help in long run.
90Rush 2 months ago
@eljagg01 I like to slaughter my food before i eat it yum yum bacon strips so good
Devlen68 2 months ago
@eljagg01 animals aren't sentient
LuceoLeo 1 month ago
@LuceoLeo Define "sentient" Go ahead, look it up and get back to us
betsyny1 3 weeks ago
@eljagg01
How about this?; Humans are naturally omnivores. That means we are naturally suposed to eat a combo of meat and non-meats (vetarian stuff).
We can and are suppossed to eat anything that isnt what decomposers eat (dead stuff,
and rotten stuff).
So people who are vegetarian/ vegan are not only pussies, but are also defying what is good and ment for your body. While blood thirsty jerks who eat only or mainly meat are defying whats good and ment for your body.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 You are sooo misinformed. We are herbivores. If you did your research you would know this.
MissPandaaaz 1 month ago
@MissPandaaaz
Ive done my research, Humans are Omnivores.
Just beacause we dont get meat as well as other species doesnt mean
we're not ment to. As in just beacause we dont have sharp claws and teeth fast speed
ect, doesnt mean we arent ment to do it.
Plus, if we truly were Herbivores, then if we were to eat meat our bodies would reject it.
We would get sick, and vomit, and we wouldnt be able to do it.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 Humans need protein. What has LOADS of protein? Tofu. Beans. Broccoli. Spinach. ETC. We do not NEED meat.
Really? Our bodies would reject meat if we weren't supposed to eat it? Why the fuck do you think we COOK meat? I dare you to try eating some chicken breast raw. Tell me you wont vomit.
You clearly have not done your research. Our bodies types do NOT match omnivores bodies.
ht tp : // michaelbluejay . com/ veg /natural. html
MissPandaaaz 1 month ago
@MissPandaaaz we can digest meat, we can use the meat's protein, we do not get sick from eating meat. our body doesn't care if the protein is from meat or from tofu, as long as it isn't always the same protein source (so we eat enough of every amino acid), it's all good. by the way, i cook my vegetables too, because i would have to vomit if i didn't.
there is meat that you can eat raw (google tartare). but try eating eggs or cereal raw. you see, your argument invalid.
pojaidsf 1 month ago
@MissPandaaaz
The reason why if we were to eat raw food and vomit, is because we are a special type of omnivore. We are pretty much the only type that can eat meat WITH the exception that it has been cooked. If you were to give raw beef to a cow, it would reject it,
if you were to give cooked beef to a cow, it would still reject it.
And for all other Omnivores/Carnivores,
they dont care wich way it is as long as it is meat.
CoDfan2011mw2 1 month ago
@MissPandaaaz
The reason humans have always done this is because thats what we are.
Before people even knew what Carnivores, omnivores, and herbevores where.
Before there was even really any science, people did it.
And people AWAYS will do it.
I eat meat cause it tastes GOOOOOOD. I dont give a shit if some animal who is so low on intelligence that it cant really comprehend aything is killed for me.
I also do it because my body needs it. And im just like most of the human population.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 Ethical consideration isn't based on intelligence. Unless you enjoy cannibalizing those with mental deficits, I'm sure you can agree. It is perceptual abilities, that is, the ability to suffer from this-or-that action, which is at play here. If you believe humans are magically different from the milllions of other species forming the Animal kingdom we share in that capacity, I'm wondering where you learned biology.
eljagg01 1 month ago in playlist Tutorials: Cooking
@eljagg01
Ethical consideration is based on intelligence. A chicken cant decide weather or not to kill 5 orphans, a human can. We are smarter.
If you kill the animals fast, they dont suffer. And yes we are magically different from the Animal kingdom.
We have EXTREME intelligence that is insanely higher than other animals, we build advanced structures, Societys, languages, Cultures, We know so much about science.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 "We are magically different from the Animal kingdom"?
....Oh wow.....
Which of the others do you think we belong to, then, exactly? Plantae? Fungi? Monera? Which one?
Repeating ad inifinitum that human beings are smarter (subjective) is quite silly.
I'm asking you why intelligence is the criterion on which ethical rights should be granted or denied, and you refuse to answer
eljagg01 1 month ago
@eljagg01
Through our intelligence and knowlege we have become the Superior and Dominant
species of teh Entire Planet. We could set the world on fire in 20 minutes through nuclear weapony, we can engineer viruses. We can build structure that are thousands of feet high. We can kill any animal that stands against us. We can create electricity and electronics. We can eat anything really. We can instantly communicate with any other human no matter where they are.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 "Superior" is subjective. I agree we have terrifying potential to destroy the planet, though.
eljagg01 1 month ago
@CoDfan2011mw2 You don't think meat tastes good...when was the last timed, unspiced, RAW meat, again?
Your body doesn't "need meat"! How absurd! Your body needs nutrients, of which there is not a single one found only in animal products, let alone only in meat.
eljagg01 1 month ago in playlist Tutorials: Cooking
@eljagg01 *last time you ate
eljagg01 1 month ago in playlist Tutorials: Cooking
@eljagg01
Just look at where the Human species is in the year 2012 a.d
And then look at every other species in the year 2012 a.d
Every other creature lives because we allow them to.
Like 97% ish of all other creatures just run on instinct alone. Like a computer program.
They have no emotions, no intelligence, so self awareness.
The only species that we know of that are smart enough to be self aware are elephants, dolphins, apes, and a few others. The dumb animals dont get rights.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 Aaaaand you just spouted the biological equivalent of saying bats are birds and some sky man zapped us here.
I'm genuinely-curious: where were you educated?
eljagg01 1 month ago
@eljagg01
Yeah, we cant eat raw meat. Like i said, special circumstances.
Most of the population DOES it some amount of meat.
They LIKE it. And they would eat more if they could.
Its so expensive because there is less of it. If you looke at food chains.
A LARGE amount of plant eaters can only satisfy a small amount of meat eaters.
And a LARGE amount of in the middle food chain wise meat eaters can only satisfy a sper small amount of meat eaters.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 The incidence of dietary-related disease is proportional to a population's meat and dairy consumption.
The amount of resources needed to produce a pound of meat versus even ten pounds of plant-based food is astronomical.
Again, I take it you haven't traveled extensively?
eljagg01 1 month ago
@CoDfan2011mw2 "Most of the human population" eats very little to no meat, actually, because in most countries there are no artificial government subsidizations of the meat industry. Meat is expensive, and rightly-so: the resources required vs the amount of food yielded is grossly inefficient.
I suspect you haven't traveled extensively, and don't know much at all about food production systems?
eljagg01 1 month ago in playlist Tutorials: Cooking
@eljagg01
So a 100 sheep could satisfy maybe a pack of wolves.
And a pack of wolves could satisfy maybe one human.
We are at the very top of the food chain. We need LOTS of meat, and barely any plants.
So basically we are dominant. We are superior. And if a species cant comprehend its own existence. Then it gets no rights. Submit to our will or suffer.
People have always been omnivores. People always will be.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 You just spouted the nutritional equivalent of saying the Earth is flat, as well as some truly archaic might-makes-right "ethical" system.
eljagg01 1 month ago
@MissPandaaaz
So basically Shut The Fuck Up.
The vast majority of humans in the past, present, and future agree with me.
We are omnivores. And you can keep on pushing your vegetarian/vegan crap all you want, while the rest of us are gonna enjoy our delecious.... mmmmmm.... fried chicken..... oop, sorry, meat, and non-meats. That are also healthy.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 Your blatant argumentum ad populums aside, we're not omnivores. W're obligate herbivores who are capable of omnivorism (although the dietary diseases striking those who consume meat-heavy, Western-style diets shows us just how ideal that is).
That's not "crap"- it's the consensus of the field of human nutrition.
What data are you referencing if not that?
You joke about eating fried chicken- you might as well say "I'm going to go eat myself into an early grave".
eljagg01 1 month ago in playlist Tutorials: Cooking
@eljagg01
About us being capable omnivores. Im not sure if I worded it right, but I was basically saying that we can easily be herbivores. But we can also be omnivores under the right circumstanses. And for 1000's of years weve had the right circumstances.
Yes, it is crap, you need meat, because it has much higher quantaties of the stuff we need that both meat and plants have. And it has stuff thats unique to it.
Im referencing public education, scientific and medical studies common knowlege
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 No human being "needs" meat.
If you say otherwise, you evidently have access to a groundbreaking and extremely recent nutritional study which the entire human nutritional field is ignorant.
We're waiting.
eljagg01 1 month ago
@CoDfan2011mw2 "It is the position of the American Dietetic Association (the largest national organization of certified nutritionists) that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation
eljagg01 1 month ago
@CoDfan2011mw2 infancy, childhood, and adolescence, and for athletes. A vegetarian diet is defined as one that does not include meat (including fowl) or seafood, or products containing those foods. This article reviews the current data related to key nutrients for vegetarians including protein, n-3 fatty acids, iron, zinc, iodine, calcium, and vitamins D and B-12. A vegetarian diet can meet current recommendations for all of these nutrients.
eljagg01 1 month ago
@CoDfan2011mw2 An evidence-based review showed that vegetarian diets can be nutritionally adequate in pregnancy and result in positive maternal and infant health outcomes. The results of an evidence-based review showed that a vegetarian diet is associated with a lower risk of death from ischemic heart disease. Vegetarians also appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure, and lower rates of hypertension and type 2 diabetes than
eljagg01 1 month ago
@CoDfan2011mw2 han nonvegetarians. Furthermore, vegetarians tend to have a lower body mass index and lower overall cancer rates. Features of a vegetarian diet that may reduce risk of chronic disease include lower intakes of saturated fat and cholesterol and higher intakes of fruits, vegetables, whole grains, nuts, soy products, fiber, and phytochemicals."
eljagg01 1 month ago
@CoDfan2011mw2 I'll ask one last time: what data are you referencing, and what nutrient do you mistakenly believe is only found in meat?
eljagg01 1 month ago
@MissPandaaaz
Also its a well knon fact that humans NEED protien.
And what has LOADS of protein? Meat.
We eat meat.
Humans NEED other types of nutrients and minerals ect that are exclusive to plants,
and what do we eat? Plants.
Humans are naturally Omnivores.
CoDfan2011mw2 1 month ago
@eljagg01
Humans arent carnivores (blood thirsty people),
Humans arent herbavores (pussy vetarians/vegans),
Humans ARE omnivores (normal people like me).
I'll eat a DELECIOUS piece of fried chicken or some steak, and I'll like it, then I'll turn around and eat some DELECIOUS pasta or salad, and I'll like it.
And its healthy.
CoDfan2011mw2 1 month ago
This has been flagged as spam show
@CoDfan2011mw2 okay... so let me get this straight? you came to a vegan video....
why? ohhh wait never mind. You are telling people that they should eat meat? Most vegetarians don't call you out on eating meat so don't do the same
vegan = pussy
omnivore = douchebag :D
JoelB3783 1 month ago
@CoDfan2011mw2 Speak for yourself, sweetheart.
Just because you eat meat doesn't mean all of humanity does.
Quite the opposite.
eljagg01 1 month ago
@eljagg01
I know not all of humanity does, but most of it.
CoDfan2011mw2 1 month ago
@CoDfan2011mw2 You are a fucking idiot.
MissPandaaaz 1 month ago
@eljagg01 THANK YOU!!!!
MissPandaaaz 1 month ago
The only reason I dislike 99% of Vegetarians and Vegans is the pious stench coming from them. You were born made of meat, just like every other animal in the world. Nature tells you to kill to survive, it's a basic instinct in ANY animal, aside the leaf eaters. You are a very tiny percentage of people on this earth that do not eat meat or animal biproducts. You're nothing special, just different. Stop being all high and mighty, and you wouldn't have so many "haters".
Skylinerev 6 months ago
she is so smart hmmm
ocean3b 7 months ago
wat is tofu
you4gonna2eat0dat 7 months ago
@you4gonna2eat0dat if you know that cheese is curd of milk, then tofu is curd of soya milk.
ChenMingaer 7 months ago
This has been flagged as spam show
I've been vegan for 6 months and still never made a tofu scramble or tofu quiche. For shame! Am definitely going to try this the next time I can get my hands on some inexpensive tofu.
veganonashoestring.blogspot.com
veganonashoestring 7 months ago
@valen0011 Hey I don't attack vegetarians or vegans, don't attack my beliefs or diet!
todd2007 7 months ago
I'm a Buddhist who eats chicken, fish and turkey, and dairy products. Dalai Lama does too so I don't feel so guilty. Love Tofu!
todd2007 7 months ago
tofu is supernatural its a shapeshifter it will take on the form of anything!!!!!
TheMillenniumactress 7 months ago
I am so happy to finally find a vegan cooking channel. This looks delicious!
GlossGirl90 7 months ago 6
I'd rather have a bacon roll
bro257 7 months ago
Refusing to eat flesh should be outlawed and declared high treason! Since Cato the Elder did eat meat in order to preserve his strength for the state (according to Plutarch): “…and that the meat or fish which was bought in the market for his dinner, did not cost above thirty asses. All which was for the sake of the commonwealth, that so his body might be the hardier for the war.” But since crucifixion is no longer available death by firing squad is the proper punishment for this dear offence!
FireEyedMaidOfWar 7 months ago
Zayashuku*
Try making your own. It's very easy and sooo cheap.
bubblebathgrl 7 months ago
SpiderDroid2*
Don't put down something you have never tried. For all you know, it could be delicious. It shows you are small minded when you coment on something you know nothing about.
bubblebathgrl 7 months ago
Outspeaker*
Olive oil can most certainly be used with frying. Only the firt pressed virgin Olive oil isn't because it has a low smoke point and will burn quickly when frying. However regular olive oil is great for frying. =)
bubblebathgrl 7 months ago
You eat what you like. It's subjective, if you are healthy and happy then whats the problem?
RockyBalboa211 7 months ago
Made this. Loved this.
silne08 8 months ago 3
This tastes great with spinnich too! yum
katscorner4everrr 8 months ago
"breakfast is one of my favourite meals of the day". Like you have so many meals to choose from each day? What a stupid comment.
MrDarkbloom 8 months ago 2
@MrDarkbloom lol
BlackRoses555666 8 months ago
@MrDarkbloom also real breakfast = eggs,bacon,sausage, toast and butter
BlackRoses555666 8 months ago
@BlackRoses555666
I'm sure you arteries are thanking you for that!
lastplacewin 8 months ago 2
@lastplacewin i hardly have that kind of breakfast. And besides i am healthy.
BlackRoses555666 8 months ago
@BlackRoses555666
Yes! And you can find vegan egg, bacon and sausage recipes too. Try it, you might like it. I know you'll feel better.
bubblebathgrl 7 months ago
@MrDarkbloom Hey, buddy. Not everyone eats only 3 times a day; don't be an asshole.
thefknCASTLE 7 months ago
@MrDarkbloom
Hmm, your comment did not make any sense. You obviously don't know anything at all about veganism and foods. There are many many breakfast meals vegans can have. Pancakes, tofu scramble, fakin' bacaon and sausage. Coffee cake", soy yogurt, oatmeal and cream of wheat. Almond milk (if you haven't tried this before, it is the most creamiest milk I've tasted. I was surprised you couldn't taste any almond in it at all.). Hash browns, french toast, crepes, the list goes on and on...
bubblebathgrl 7 months ago 2
geeez ...at least zoom in on the food
DJTEVAdotCOM 8 months ago
Very Creative. Excellent presentation Julie. Now I know.
PROFITLOGIC 8 months ago
what is the yellow stuff? I have never seen something like that...what is it called again?...nutricional what? I wonder if i can find it here in Germany too...
phabbiola 8 months ago
@phabbiola It's 'Nutritional Yeast (Nährhefe in German)'. I think some German companies produce it.
Daviysoh 8 months ago
@Daviysoh thank you
phabbiola 7 months ago
I make something similar and put it in whole wheat tortilla for dinner
Physusss 8 months ago
Is peanut butter vegan? I have looked it up and found answers saying it is, but some say it isnt whats your opinion?
anime2diva 8 months ago
@anime2diva Peanut butter doesn't contain any animal products. It's not a real "butter". The oiliness comes from the naturally occurring peanut oils. It's used in many, many vegan recipes as it is a good source of protein.
ilovemybaltodog 8 months ago 3
@anime2diva There are bug parts in there you know?
BlackRoses555666 8 months ago
@anime2diva Yes it is. :) But stick with the adams natural or grind your own at a coop.
bubblebathgrl 7 months ago
Well, I promise u I will do that tomorrow for breakfast, for real. ;-P
pookito777 8 months ago
I just jizzed in my mouth....wait.
XxgamerdavexX 8 months ago
This looks absolutely delicious. I can't wait to try it! :)
jordan9328 8 months ago
That's very similar to my scramble tofu but I also add tomatoes.
caliaa 8 months ago
Great video the meal looks delicious, that would fill me up for the day.
nidumite 8 months ago
I want to see comments regarding this dish, not a huge argument. =/
CollegeKidCooking 8 months ago
i watched this while ordering delicious turkish kebab. mmmm..
TheSpiceRoad 8 months ago
yeah proud to be vegan :)
VeganoDoBom 8 months ago 22
A woman in the kitchen.. nothing wrong here, moving on.
sumala321 8 months ago
@sumala321 How original and clever of you ;)
ReishaDoll 8 months ago
@ReishaDoll You go girl!
sumala321 8 months ago
If your a carnivore fine.. but don't come here trying to shit on our parade because we choose a different lifestyle. Only an asshole does that! Is your ego is so fragile you have to come tear us down to feel better? Looks like it.
viper8red 9 months ago 79
Hey lady you are not suppose to use Olive Oil for cooking. Its should only be used for dressing and thats all. Olive oil's smoke point is like 150 to 200 degrees F. You are definitely cooking at a higher temperature. You might want to switch canola, sunflower or Safflower oil. But other than that nice recipe...
outspeaker 9 months ago
disgusting. My people invented tofu and it was meant to go as a partner to meat. Way to go western fad diet corporate shills! Real tofu is supposed to only last 3-5 days! Yours have weeks long shelf lives.
bl91978 9 months ago
@bl91978 Shows how much your dumbass knows. Tofu actually rose as a staple food east asia because of the broad movement of vegetarianism amongst buddhist's during the Ming Dynasty . IDIOT! You don't even know your own heritage, you have no room to talk shit. STFU!
viper8red 9 months ago
@viper8red If you believe that tripe, then I have a bridge to sell you. You can put a toll booth in front of it and make the money you pay me back in a day! There was no "broad movement" of vegetarianism. Buddhist monks were the only ones who were supposed to eat vegetarian. Laymen did not. Before you reply, you must go out and find a history class, because your pseudo-knowledge is little better than people who couldn't believe Caucasians built the pyramids... You racist types sadden me...
bl91978 9 months ago
@bl91978 Jackass, I got my info from the wikipedia page on tofu. I trust wiki over your stupid idiotic ad hominem douchebag remark. Vegetarianism is older than Christ. How you get from tofu to racism is just lulzy. Go back on your meds and leave this thread.
viper8red 9 months ago
@bl91978 WTF are you talking about. I got my info from the wikipedia page on tofu. And I trust wiki more than your stupid ad-hominem douchebag remarks. Nice strawman argument with the racism, you have no idea what nationality I am, which makes it that much funnier. Please stay in school.
viper8red 9 months ago
This has been flagged as spam show
WARNING:
someone on YouTube "Vegan Video" has been masquerading as a vegan offering potentialy dangerous advice to commentators.
i could only assume the intention is to make people sick in hopes of defending meat consumption.
his comments are spread over years and there's no telling how many people were infected by this person.
please copy and paste.
888finite888 9 months ago
you eat that with jam and toast ??? scary combination ... IN THE MORNING ??? molto strano signora
viennisesoul72 9 months ago
My husband and I tried this out this morning...great stuff! thank you!
gretstan1 9 months ago
once i get better i wanna make this 030
gdiggle123 9 months ago
Nice, if you have like 3 hrs to spare.
DJLunasf 9 months ago
@DJLunasf I think it took about 20 minutes.
TheBurningBuddhist 9 months ago
@TheBurningBuddhist Oh, ok cool. Looked like it took a while. I'm a beginner though.
DJLunasf 9 months ago
needs more bacon
NOLIMIT3O5 9 months ago
looks disgusting i'll stick to meat
SpiderDroid2 10 months ago
If you think people are supposed to eat rotting flesh, bovine mammary gland secretions or chicken periods then try putting a toddler in a playpen with an apple and a bunny and watch them play with the bunny and eat the apple.
TWEETY65742 10 months ago 49
@TWEETY65742 I wouldn't be so bombastic in your rhetoric. We evolved eating a diet almost entirely of meat, mainly because our evolution took place during an Ice Age. There are thing found in meat that are either not found in vegetables, or harder to absorb from vegetables, such as B12 and Omega-3. However, since this isn't the Ice Age anymore, we are able to substitue meat with a variety of veggies and supplements. I believe switching to a veggie/vegan diet is a practical and moral decision.
ewpfeiff 9 months ago
@TWEETY65742 I don't think you're helping change anyone's opinions by attacking meat eaters through such fiery language. Scientifically it is true that people evolved to be able to eat vegetables and meat. Instead, I think it would be better if you focus on the ethical issues involved in the meat industry or in unnecessary killing in general.
ohgoodjoy 9 months ago
@TWEETY65742
>Implying vegetables aren't dead and decaying biomass
>Implying eating muscle tissue and meat didn't bring us to the itnelligent state that we are right now, even though after of thousands of years of evolution
>implying you're not a wet nursed dumb shit that needs to villify meat in order to be able to not eat it.
arcarulez 7 months ago
@TWEETY65742 I rather watch toddler eating a bunny, lol
Quex01 7 months ago
@TWEETY65742 eeeeee he will eat a bunny
ocean3b 7 months ago