@xocaitlin88ox Start out similar to a 1 handed backwalkover, by going back on one hand, holding the other off the ground. (Righties use left hand, lefties use right). Bring legs together at top, and at exact tiiming legs come together at top, pivot inward on the supporting hand. (Righties pull under to the right, reverse for lefties) As you pivot, take a step with opposite hand to become square again. Finish in front walkover. I will try to get a video tutorial on here of some of these tricks.
If you think of it as 3 separate skills and break it down, it becomes easier than the harder skill itself. Start by going into a one handed backwalkover, so your weight is shifted. As your hips are over your shoulders, bring your legs together and pivot on the one hand turning under yourself. Put 2nd hand down and finish in a front walkover. it takes practice but if you shift your weight, turn and put the 2nd hand down at the right timing, it comes together smoothly. good luck
can you do a front reverse tutorial please!!!! THANKS!!!
gymnasticslover1011 4 days ago
back half reverse tutorial please!!!
xocaitlin88ox 7 months ago
@xocaitlin88ox Start out similar to a 1 handed backwalkover, by going back on one hand, holding the other off the ground. (Righties use left hand, lefties use right). Bring legs together at top, and at exact tiiming legs come together at top, pivot inward on the supporting hand. (Righties pull under to the right, reverse for lefties) As you pivot, take a step with opposite hand to become square again. Finish in front walkover. I will try to get a video tutorial on here of some of these tricks.
fullsRus 7 months ago
cool :)
totpoppyconAGENTS 2 years ago
Can you do a cartwheel reverse split?
ButlerEMT7 2 years ago
she is amazing!! that was fabulous!
flipflop678 2 years ago
wow your really good! i wish i can do that!.........*sigh* and she has such a nice form!
trinidadianchick 3 years ago
Thank you, you are very sweet! Yes, she is very talented!
fullsRus 3 years ago
@fullsRus could you guys do a back half reverse tutorial? I never heard of it but it looks awesome!!!
AcroSurviver 1 year ago
@AcroSurviver
If you think of it as 3 separate skills and break it down, it becomes easier than the harder skill itself. Start by going into a one handed backwalkover, so your weight is shifted. As your hips are over your shoulders, bring your legs together and pivot on the one hand turning under yourself. Put 2nd hand down and finish in a front walkover. it takes practice but if you shift your weight, turn and put the 2nd hand down at the right timing, it comes together smoothly. good luck
fullsRus 1 year ago
@fullsRus Thanks! Now i just need to learn how to do a one handed back walkover, but i'm almost there!
AcroSurviver 1 year ago
To everyone who read that last comment...Tracey is a FIERCE acro teacher (as you can witness here) and i was just picking on my dear dear friend!!
Love you tracey!!
the OTHER Fierce one in town! haha
Rawkstar30 3 years ago
Wow tracey your acro student actally finished with thier arms by their ears...you have come a long way!
Rawkstar30 3 years ago