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  • thankYou for sharing : )I d like to learn it with you as a mentor : )

    Graziella2006 11 months ago

  • swimming would help you grow taller ?

    TheLeilisa 1 year ago

  • lots of bubbles with the higher tempo

    superfisto 2 years ago

  • This is the tempo/frequency of the strokes. 1.10 is every 1.10 seconds you take a stroke. Please visit our playlists and look for advanced drills with Tempo trainer - you will understand. Good luck!

    TotalImmersionIsrael 2 years ago

  • just curious, what is your @1.10?

    thanks for sharing. i really master hte total immersion technique through your sharing.

    eccchung 2 years ago

  • @eccchung late reply, 1:20 per 100m for him at a 1.10 stroke rate.

    FruitarianSwimster 1 month ago

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