An easy way to get great nutrition. Doing your body a big favour. Avoid the packaged and processed garbage that North Americans eat most every day. The most obese continent in the world as a result. Given the toxic menu at Rotten Ronnie McDonald type establishments, they should be outlawed, really.
Can anyone reply to my comment here or email me and tell me what I can substitute for bannanas in my green smoothie? The bannans give it a nice sweet taste and creamy consistancy-however, I have found bannanas give me heartburn. Any advice?
That's unusual. If you eat a banana by itself (i.e., nothing else before or after for 1 hour) does it still give you trouble? Have you tried organic bananas or bananas from different countries?
You could just use a bunch of fruit / berries in place of the banana. It won't have quite the same smooth consistency but it'll still be yummy.
Before I became more informed about digestive timing and food combining, I would have issues with bananas causing digestive issues like acid and burning. After learning more, I never have issues with bananas. Checkout Dr. Douglas Graham's 80/10/10 book and try a mono-meal of bananas and analyze your biofeedback (what your body is telling you).
An easy way to get great nutrition. Doing your body a big favour. Avoid the packaged and processed garbage that North Americans eat most every day. The most obese continent in the world as a result. Given the toxic menu at Rotten Ronnie McDonald type establishments, they should be outlawed, really.
Craig7280 1 month ago
Piss week lunch. Wouldnt fill me up.
arji66 3 months ago
@arji66 You don't have to restrict yourself to just 1. Beats the hell out of meat and dairy any day of the week.
Craig7280 1 month ago
i was about to dislike it bcause you were so chicken to drink it, but good thing you LIKED IT
buttercado 5 months ago
brave!!!!
purim2011 11 months ago
Nice
2guys1diet 1 year ago
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Can anyone reply to my comment here or email me and tell me what I can substitute for bannanas in my green smoothie? The bannans give it a nice sweet taste and creamy consistancy-however, I have found bannanas give me heartburn. Any advice?
queensheba1978 2 years ago 2
That's unusual. If you eat a banana by itself (i.e., nothing else before or after for 1 hour) does it still give you trouble? Have you tried organic bananas or bananas from different countries?
You could just use a bunch of fruit / berries in place of the banana. It won't have quite the same smooth consistency but it'll still be yummy.
RawFoodDietNow 2 years ago
Before I became more informed about digestive timing and food combining, I would have issues with bananas causing digestive issues like acid and burning. After learning more, I never have issues with bananas. Checkout Dr. Douglas Graham's 80/10/10 book and try a mono-meal of bananas and analyze your biofeedback (what your body is telling you).
chucksheen 2 years ago
try Mangos , Goji Berries or any other Berry, squeeze a few Lemons in there, or Pears are fantastic and very easy to digest
ACEBAKER911 2 years ago