Added: 4 years ago
From: ivyfield
Views: 387,727
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  • diana ross .....sounds awful cringe! XD

  • @supremes1964 does she? :s

  • this routine does work/ it's all coming back to me now.. it really does, work! believe it coz i used to follow this written on paper pulled out from my pocket as a cheat sheet from one work out to another. dang, i should not have stopped working out daily eight years ago. im pumped up to do it over again. for real!

  • jesus christ

  • how the fuck did i end up here?

  • John Cena's character

  • nice music selection

  • Holy fuck!

  • great video! love the last shot ;)

  • @AutumnSplendors eleqountly said...and so true.

  • HOLY FUCK !!! thats all i have to say

  • Hes rotting spark now girls haven't seen Arnold Swart..? Before and after now he looks like crap

  • This is the best preworkout video!

  • This is the man that makes me think things I should not be thinking, EVEN NOW I don't care how old he is, he's a piece of art...I would give myself to him in a bow dammit LOL

  • @ivyfield: Yes Lord! Mr. Mark Wahlberg & Miss Diana Ross...now you are a true ARTIST. This video coupled with this song is inspired! It's art, pure and simple. Thank you for posting!

  • Is that the training for the film "the fighter" ??

  • @Pandalf3 That's when he was Marky Mark? Loong time ago!

  • I like how people talk about this like it was yesterday! lol

  • song pls

  • He uses little weight cause it gives a better pump. That's why he's so sexy.

  • @just1smoke no he uses little weight because they have to take so many different shots to film the movie, it would be impossible for him to lift heavy weights that often, so he uses little weights, off screen he uses heavier weights you can tell from his build

  • He uses little weight cause it gives a better pump. That's why he's so sexy.

  • lord almighty

  • He's gotta be strong so that he can go out and mug more innocent people and blind them in one eye.

  • @ 2:19 he walks like he was circumcised

  • This is the reason why Mark didn't get enough height..

  • im a sstraight guy but this guys defs got a perfect body size n symetry and all i just wonder how much he pushes off the vid cuz his size shows that he is much stronger than what he lifts in the video, not to mention i doubt he usees machines to lift weights rather than free weight squats, and bench

  • He turns forty this year!

  • @itsmegp46 the racist turns 40!

  • @Kikikinglord Why is he a racist?

  • @itsmegp46 google markwalbergs racist and look at his past once a mentality always.

  • @Kikikinglord you do no that people can change, at one time he may have had racist views, but hes turned around

  • So0o0 DrEaMyyy..~ 8)

    lol!

    jbeibs 4 lyfe

  • i´m a guy, and yes he has a good body but does anybody know how much he is pushing at 0:40?

  • @Benjaminderfisch You're gay man!! you would like to suck his penis

  • i wish i was there with him!!

  • I would sleep with him any day!!!!!!

  • he is so hot, i could sit all day and watch him workout.

  • mmmmm he is so very hot.....

    bellooooo mark <3

  • Haha he used to be such a wigger.

  • @2:58 weak chin ups!

  • @mcewen75 yea, its not a true chinup unless your head goes above the bar

  • Me encanta este hombre mark wahlberg... quiero contigo jajajajajajajaja

  • @maurincita50 es verdad... es estupendo... guapo guapo ;)

  • Mark kinda looks like Arnold...

  • @DanielTheWalrus Mark, looks nothing like Arnold. Mark, is thin and musclier not real buff. Arnold, was all buff and Mark, is a better guy and actor than Arnold!!!

  • OMFG! Damn! I might need CPR later

  • "Work that body" by Diana Ross

  • hey beautiful.

  • LMFAO damn dis nigga does it all doesn't he!

  • what is this song name please

  • the definition of mark walberg is SEXY no lie i luv him ahhhhhhhhhhh

  • i know is diana ross but, wath is the name of da song?

  • @sakerl3 work that body

  • ugh mark i want you so badly!!

  • i watched this like about 50 times :D

  • um yummy ;)

  • Diana's voice was powerful on this song...

  • I was surprised to see him doing leg work, although he went really light. You could probably look about the same with cardio plus upper body work.

  • HE'S SO...... ORANGE!

  • @hospitalcolours it's the lighting. Mark Wahlberg is pretty white in real life

  • yuuuuuuuuuuuuuuuuuuuuummmmmmmm­mmmmmm x)

  • Pussy weights.

  • @SFSomega he still looks better than you haha

  • I could stare at him all day long. That's what I call physical perfection.

  • mmm goddamn i would do tht until next friday ;)

  • oh hot damn....i would soo tap that....omfg he is soo...UHH!!

  • I love Mark Wahlberg. He is SO sexy...The things I would do to him ;)

  • He is still hot I just wanna make out w/him maybe more lol

  • damn, if I could wake up to that every morning I wouldn't even get out of bed..... but I wouldn't go back to sleep either.....^-^ <3

  • Mark wahlberg is one of the hottest men on this planet!!!!!!

  • Excuse me:

    I am a man, a not gay man, and I can´t disagree with you. Having our wives, girlfriends etc, and knowing that men like M Walghberg are walking on earth is just scary.

    So fucking unfair!

  • his body is POINT!!! total cutie back in the day!

  • couldnt he at least lift heavy. or try. he is making faces like the weights are heavy! he still is a good actor. just not here.

  • @crnavisnja jebla te visina kad imas takav body ;)

  • so fuckin hot. i wanna lick marky's sweat and take his load.

  • Damn I sure hope you a woman or that sick

  • No, what's sick is being an ignorant prejudice idiot. Nothing is wrong with gay or lesbians or anything like that.

  • Don't send me replies sicko

  • I have no problem with gay people you fuckin idiot making inaccurate assumptions. I was simply grossed out by the vulgar Sodom and Gomorrah sounding details.

  • I was cool with your first comment but Sodom and Gomorrah? Really? That really wasn't about being gay. That was about rape and prostitution. There are better places in the bible to find things about being gay.

  • @jockboy Me too. Why only ladies?!

  • incredible body, cool song. now calm down ladies..

  • damm. hiz so fahck'n sexii!.. wuld'nt mind him wrk'n me out!.. mmm...

  • omg that was so hot mark makes me forget about my boyfriend

  • he is so sexy=)

  • oh yeah love to have that body on top of mine.

    marky mark light me spark !

  • kel bol merde moi aussi jveu!!! lol

  • Godammit, im going to the weight room right now!

  • he's so fine!

  • who cares if he doesnt not lift heavy. ders prob heaps n heaps of people wif more mass den him. BUtt da fact is his well defined and evry muscle is in proportion. he would have been on a strict diet and regular cardio. which is much harder den taken roids and havin vains popin out of your neck.

    chicks much prefer a average or even slim sized guy whos riped and got abs. den a roid muncher.

  • learn english

  • sorry i didnt realise my grammer was going to be so heavily eveluated by some dipshit on da nettt. sorry for the inconvianence fukk face.

    you must have a lot of time on your hands to write a comment on my grammer.

  • no i dont have a lot time.

    i only look this video every time before i go to the training.

  • thank you for stating what guys forget most of the time. to support what your saying, i have never seen a big juice head with a fine ass bitch,they can pull ok looking women,buts its guys like wahlberg with average ripped physiques pulling the fine women.

  • song?

  • lol i think i just got horny...haha!

  • man...someone said its a sin to look tht good....HE FUCKIN SEXY AND STILL IS!!!! and he seems liek a nice guy i nhisinterviews!!!! ma the things id od to tht man!!!!

  • diana ross works out. period. p.s. mark was looking good. like to work that body.

  • What is 16 inches? Lol..

  • Damn, he was in sick as shape. Soon as I get some money, I'm hiring a personal trainer to make me look like that.

  • que buen fisico y que buen actor.

    exelent body

  • He is unnaturally hot. i cant take it.

  • lol You mean naturally. Unnaturally would probably mean that he uses steroids.

  • No, I meant unnaturally. Like, it's not in human-like to be that sexy. I was just emphasizing on the degree of hotness Mark has, I wasn't being literal

  • oink

  • perfect body

  • it's a sin to look that good

  • i wonder how he is in bed?

    i guess good

  • He is alittle hot too but I think garrett hedlund is more hot!

    and the song is really great and what movie is that? I think I already saw that movie or just....

  • dude this guy is just an average guy

    the people watching this video and commenting must be much better

    its a shame to watch workout of someone having size 14 bicep

    delete this crap

  • C'mon... "The average guy" is weak and slightly overweight.

  • his arms are stated being 16 inches and the fact you refer to arms as purely biceps indicates your not as learned on the muscular form as you like to think. he was not average he had amazing pecs and lats in that vid in fact id say ironically his abs which are his asset were his weakest part in that vid and even they own most gym goers

  • asskisser

  • such an eloquent reply bravo must have taken you hours to think up that gem

  • thanks a lot

    ya it did took some seconds though

    i'm not like that asskisser to waste my time on idiots

    well thanks for the reply

  • how do you workout the shoulders.????

  • you all are looooser

  • diana ross is a muthea fuckin bitch dont like her cause she had sex with men to be famouse if you see this look at dirty diana or u can commet on my channel

  • lol the weight he lifts, lift i with my little finger. this weak bitch couldnt even mak one real pull-up, he makes it like a girl.

    i think he just took some anabolica

  • lol look at the things he makes at the end... you couldnt do 10 of them so stfu

  • lol of course i could.

    this is max 20 kilo thats not much

  • 2:49

  • THIS IS AWESOME! Haha

  • peter andre had the better body

  • HOT

  • the song is DIANA ROSS SINGIN! LOOK IT UP =]]

  • what s the name of the song?

  • hgh is the bomb i guess

  • He got big for all the light weight he lifts in the video

  • sexy!!!

  • hey,ivyfield, if you have the rest of this workout video please send it to me

  • shut the fuck upp!!! haterrrsss!!!! wahlberg is pure muscle and ya not to be gay but wahlberg is a cute fella for them girls....stop hating!! plzz thank you!!!...;)

  • omg!! things i will do 2 mark wahlberg sexiest man eva!!! sorry leo, but mark got you beat...like...damn... i will go to jail 4 him! rape! jail bait!!!! this video made my day!

  • nice video, but to the guy IIB20VTEC below, seriously dude, stop talking tough over the internet before i find you and beat your ass

  • yeah he's got a small frame, but he's really well proportioned and packs a lot of muscle considering. The reason he's lifting such tiny amounts of weight is to demonstrate proper form, which is number one when lifting, the whole point of a workout video. This video does make you want to workout... despite the corny song. lol.

  • your an idiot more weight fat your a complete idiot dont even talk you fuckin dipshit more weight makes you gain muscle plus you still get cut not fat you dipshit idiot

  • are you an idiot nigga im all muscle i called him fat but your just a fuckin plane fat ass go get a life nerd your fat your 100% fat nigga im 100% muscle you fuckin fat piece of shit go lose some weight fat ass go fuckin jump rope or somin you fuckin pussy go drop a couple pounds you fuckin fat fuck you 100% fat go back to mcdonalds you fuckin fat piece of shit

  • you da redneck you dont kno shit you fuckin fat piece of shit less weight haha defined no you fat piece of shit keep belivin dat but its less fat but you wouldent kno dat since your a fat piece of shit more weight gives more muscle you fuckin fat fuck

  • guys say shit bout him cuz they JEALOUS!! and girls just wanna be with him .

  • Im a guy and i love him =D

    although im not gay :D

  • no need to lie

  • LOL... hes tiny!

  • yeah if you wanna be a scrawny weak piece of shit.

    but i understand that most people want the skinny dick look instead of having serious mass and strength

  • sounds like someone is jealous cuz most ppl wanna go for guys that look like him and they're disgusted by big muscular elephants that have veins popping out of their dicks

  • what a fuckin panzy man,he had like twenty pounds for bent over rows,hahahahah

  • less weight, more reps... learn your shit kid.

  • this song is soooooooo perfect. Just like his body.

  • omg what a sexy body!!! *faint* too sexy!

  • wow he is so sexy<3

  • hmmm, highly doubtful... don't try to impress people over youtube...

  • good inspiration

  • i feel like workin out after watching this....marky is a fact that if your body is nice laides want you lol

  • i love him i love him i love him i lovi love him e him i love him i love him i love him

    i love him i love him i love him i love him

    i love him i love him i love him i love him

  • i wanna be like that

  • i wanna be like that too

  • omg, those calvin klein pics always embarass me.

    but he's still smokin.

  • You mean cigarettes?

  • no, i mean, like...really really hot? lol

  • Oh, okay XD

  • omg

  • WOW! He is a walking wet dream,,,

  • He looks like John Cena and Matt Damon

  • fantastico, sigan subiendomas videos de este tipo

  • I recently downloaded the full version of this video, and I recommend it you seriously. A lot of wank material.

  • GGGGGAAAAAAAYYYYYYY

  • mark is a huge gay icon...even though he is supposedly homophobic. this song and his workout video are perfect for each other. two great gay icons. both straight and both knocked for their skills...singing in diana's case and acting in mark's. love them both.

  • nwo thats hot to look. not overdeveloped like everyone is today.

  • lol pause @ 2:35

  • lol hahahahaha the close zoom on the nuts at the end

  • nice vid

  • LOVE that song! HAHAHAHAHA!!!

  • marky mark is so hot gotta luv that body he is so hot!!

  • This was a bit of a knicker-wetter..:D

  • hahahahaha second that lol