elza punch bag jan 2010

[elza1888]

thanks for the comments.

im very much a beginner,so there will be things to sort out.

[dacookiemonster1]

your jab is coming to your chest and your standing to square u need to stand with your shoulder pointing at the bag and hands at your face

[paulwilliamson9]

this is good man, how long u been boxing for ?

[shinragingdemon]

Sweet!!! keep your hands close to your face.