I'm 8 years old and I can bench 3.5 tons and I only live off of bread and water
TheMikefinn 2 months ago 3
I love how easy Louie made it look!
cfin28 4 months ago
disturbed all day in there! badass, cool video
V3racious 5 months ago
I know that Louis Simmons is only using 1 kettle bell per side, but he makes the other guys (who probably bench like 600 pounds) look like pussies.
Obisidian54 5 months ago
Why does it wobble so much? Is it purely because the kettlebells are hanging, or is there some sort of strange flex in the bar?
Maazersmiit 9 months ago
@Maazersmiit It's because the center of the weight is below your hands which allows for the bar to move side to side easily.
DjNajda 8 months ago
good preseason training
TaMeDCreation 10 months ago
looks like these dudes have cerebral palsy lol
thevisvitalis1 1 year ago
that looks so fucking hard. good for you guys!
2112mike 1 year ago
shaky
MrAznAsianAzn 1 year ago
haha i been there and mi daddy works there(fred boldt) i did what there doing now. thats a bamboon bar !
mmb919 1 year ago
same thing happens when you first try out gymnastics rings. really makes you feel like a pussy
FudgeTunneler 2 years ago
Want to know why the Bamboo bar works so well?
Check out the last paragraph on page 176 of Mel Siff's Supertraining.
Dont have that book? Go buy it. You will learn something.
THis is what Louie said about this book and a few others:
"Without these books there would be no Westside. These books are Westside"
I will not forget that comment. Ever.
GetStrongStrength 2 years ago
I can't believe the Diesel Crew had trouble with that thing. DAMN!
TheKingClem 2 years ago
nice
Duffman89detmig 2 years ago
Awesome!
webbyman 2 years ago
great stuff thanks for the video , louie is the greatest
alideutscher 3 years ago
freaky shit joe, scarey lookin...i did these on a texas bar w/the bands and k bells, mouth piece advised!
ZEvenEsh 3 years ago
Z- it was crazy. Couldn't stabilize it for anything! I have done them a few times on a regular york bar, which was tough, but nothing like this bamboo stuff! Thanks for the comment.
jhashey 3 years ago
I'm 8 years old and I can bench 3.5 tons and I only live off of bread and water
TheMikefinn 2 months ago 3
I love how easy Louie made it look!
cfin28 4 months ago
disturbed all day in there! badass, cool video
V3racious 5 months ago
I know that Louis Simmons is only using 1 kettle bell per side, but he makes the other guys (who probably bench like 600 pounds) look like pussies.
Obisidian54 5 months ago
Why does it wobble so much? Is it purely because the kettlebells are hanging, or is there some sort of strange flex in the bar?
Maazersmiit 9 months ago
@Maazersmiit It's because the center of the weight is below your hands which allows for the bar to move side to side easily.
DjNajda 8 months ago
good preseason training
TaMeDCreation 10 months ago
looks like these dudes have cerebral palsy lol
thevisvitalis1 1 year ago
that looks so fucking hard. good for you guys!
2112mike 1 year ago
shaky
MrAznAsianAzn 1 year ago
haha i been there and mi daddy works there(fred boldt) i did what there doing now. thats a bamboon bar !
mmb919 1 year ago
same thing happens when you first try out gymnastics rings. really makes you feel like a pussy
FudgeTunneler 2 years ago
Want to know why the Bamboo bar works so well?
Check out the last paragraph on page 176 of Mel Siff's Supertraining.
Dont have that book? Go buy it. You will learn something.
THis is what Louie said about this book and a few others:
"Without these books there would be no Westside. These books are Westside"
I will not forget that comment. Ever.
GetStrongStrength 2 years ago
I can't believe the Diesel Crew had trouble with that thing. DAMN!
TheKingClem 2 years ago
nice
Duffman89detmig 2 years ago
Awesome!
webbyman 2 years ago
great stuff thanks for the video , louie is the greatest
alideutscher 3 years ago
freaky shit joe, scarey lookin...i did these on a texas bar w/the bands and k bells, mouth piece advised!
ZEvenEsh 3 years ago
Z- it was crazy. Couldn't stabilize it for anything! I have done them a few times on a regular york bar, which was tough, but nothing like this bamboo stuff! Thanks for the comment.
jhashey 3 years ago