Johnny, Yes. It does take time but practice and perfect each movement and then build up. Start with 3 or 4 reps every minute and keep adding reps as you progress.
TACFITFireFighter 11 months ago
Can you do 20 rounds??? It looks pretty tough...
JohnnyVegaz007 11 months ago
Johnny, Yes. It does take time but practice and perfect each movement and then build up. Start with 3 or 4 reps every minute and keep adding reps as you progress.
TACFITFireFighter 11 months ago
Can you do 20 rounds??? It looks pretty tough...
JohnnyVegaz007 11 months ago