I'm 5'7 and used to be 160 pounds, now im 111 lbs and it lost the weight only by substiuting any drink for water and green tea. So the only beverages i consumed was water and green tea. I bought a 1 letre bottle of water and just drank 2 a day which is equivilent to 8 glasses except its so much easier to drink! I feel great i still eat what i ate before just stopped drinkning soft drink. I ate well, but was addicted to soft drink and that made me put on weight. Hope this helps someone!
seriously , they're full of shit. they always say ,,ooooh drink 2-3 litres of water a day, it helps your beauty". its a lie. you need 1,5 l in addition to your normal diet, the rest is just excess hydration that your body will just reject, unless you do a LOT of sports, have fever... or diarrhea. i dont think they all have diarrhea, do they?
@lolaluvslola1 ok the clean the system thing has some truth to it, but whatever made you lose 6 kg ... it sure as hell wasnt the water. water can NOT do that.
@rgur90x actually it does , it makes the grease go away and its kind of a diuretic(sp) so it makes you pee alot , and some diuretics are used alot for weight loss , but u have to drink alooooooot of water like 5 to 7 bottles a day
@lolaluvslola1 that is not true either. diuretics make you lose weight by losing water. but you're not actually thinner. you just weigh less. you'll have just as much fat on your body as before. for example, a dehydrated fat person is still fat.
Arturo Montenora and Erin Wasson buy a case of smart water from whole foods in NYC, union square the laughing couple claimed they were running low. (AP).
I think it's mostly about the GENES, THEN water and sleep.. man. ;)
EmYoussif 1 month ago 2
how boring
butterfflyess 1 month ago
thats probaly all they eat and drink
itsnesee 1 month ago 2
water and sleep ....no wonder they stay so skinny
imfuckingbored22 2 months ago
Ok... you can only drink so much water lol
pemchem 2 months ago
They must pee around the clock
Shaytarder 2 months ago 4
@Shaytarder hahaha yeah was thinking the same thing :D
EmYoussif 1 month ago
i need water
AlexaBeauSteps 5 months ago
ya bes no se yo bebo agua y agua los 2 litros o lo que mi cuerpo me pida pero o.O NO NOTO DIFERENCIA jajajajaajajjajaja xD
ALOLOGANCH 5 months ago
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Get some sleep and drink water man. LOL i love Erin!
JasmineBaby05 6 months ago
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JasmineBaby05 6 months ago
GET SOME SLEEP AND DRINK WATER MAN!!! That's my new catch phras
TatiPrincessxoxo 7 months ago
I'm 5'7 and used to be 160 pounds, now im 111 lbs and it lost the weight only by substiuting any drink for water and green tea. So the only beverages i consumed was water and green tea. I bought a 1 letre bottle of water and just drank 2 a day which is equivilent to 8 glasses except its so much easier to drink! I feel great i still eat what i ate before just stopped drinkning soft drink. I ate well, but was addicted to soft drink and that made me put on weight. Hope this helps someone!
tega033 9 months ago 4
@tega033 Water + green Tea are excellent for using weight, you're 100% right about that, good job btw..
EmYoussif 1 month ago
i like water but than when i drink too much, i go to the toilet too often!
xCowsCanFly 10 months ago 9
water and sleep
what a fun fucking life that is XD
ChelseaFCNumber9 11 months ago 2
ISABELI IS SO BEAUTIFUL!
ijs24 11 months ago 2
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ISABELI FONTANA IS THE MOST BEAUTIFUL WOMAN IN THE WORLD!
ijs24 11 months ago
now im thirsty..
Terixi 1 year ago 4
seriously , they're full of shit. they always say ,,ooooh drink 2-3 litres of water a day, it helps your beauty". its a lie. you need 1,5 l in addition to your normal diet, the rest is just excess hydration that your body will just reject, unless you do a LOT of sports, have fever... or diarrhea. i dont think they all have diarrhea, do they?
rgur90x 1 year ago
@rgur90x you need water AND electrolytes if you have diarrhea - just water can actually be fatal because it will exacerbate the symptoms
TheJuliewood 1 year ago
@rgur90x actually the water helps clean ur system , and clean the fat away , lost six kgs with water ;) not full of shit ;)
lolaluvslola1 1 year ago
@lolaluvslola1 ok the clean the system thing has some truth to it, but whatever made you lose 6 kg ... it sure as hell wasnt the water. water can NOT do that.
rgur90x 1 year ago
@rgur90x actually it does , it makes the grease go away and its kind of a diuretic(sp) so it makes you pee alot , and some diuretics are used alot for weight loss , but u have to drink alooooooot of water like 5 to 7 bottles a day
lolaluvslola1 1 year ago
@lolaluvslola1 that is not true either. diuretics make you lose weight by losing water. but you're not actually thinner. you just weigh less. you'll have just as much fat on your body as before. for example, a dehydrated fat person is still fat.
rgur90x 1 year ago
@rgur90x actually my measurmentes went from , 91cm , 70 cm , and 108 cm , to 80 cm , 61 cm and 94 cm , not fat at all :P
lolaluvslola1 1 year ago
@lolaluvslola1 :D that was a misunderstanding, i didnt mean you with that, it was just an example.
rgur90x 1 year ago
waters cleans you're face, and prevents pimples.
elcorodr 1 year ago
as clliche as it might sound.....water + a good night sleep = Beats all the pricey skin care... ;)
NextSuperstar88 1 year ago 3
Arturo Montenora and Erin Wasson buy a case of smart water from whole foods in NYC, union square the laughing couple claimed they were running low. (AP).
nyclifestyle1 1 year ago
Lol agyness doesn't even put in the "t" sound, it's just wa-er
MyUsername156 1 year ago
Word of advice: Dont drink water because fish have sex in it! :)
ohyeahilovegirlz 1 year ago
Drinking piss. Now that's what it's ALL about.
Joysquigglesparkles 1 year ago
wow.... i've never drunk water.... well TO THE FIRE HYDRANT!
Sakurairo250 1 year ago 6
I drink a lot of water this days :D
MissAksu 2 years ago
h2o is the best! :)
garbagedisposal764 2 years ago
i dont drink tomuch water.. always Taksi or Double Fris or Cola :P
SamenTube 2 years ago
haha get some sleep adn drink water man. lol
466SlipKnot666 2 years ago 142
@466SlipKnot666 Love Wasson!
voguegirl212 1 year ago
@466SlipKnot666 I thought the same thing :) lol
Shanda862004 1 year ago
i just drank a bottle of water...
se7en28 2 years ago 10
lol your comment made me laugh for some reason
legacy924 2 years ago 4
haha, i love isabeli fontana though, shes the coolest
se7en28 2 years ago
n the hotest n i like adriana lima too she is hot n pretty n sweet
princesspearlskmk 2 years ago 4
now......i want water. haha this video makes me want ........water. LMAO
sammiMUFFIN 2 years ago 7
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Bullshit. Body tells you when it's thirsty.
garagecrap 2 years ago
@garagecrap yeah is gonna tell you that u need water when you pass out on the floor from dehydration
Zalvi85 2 years ago
water is my fave drink
SexyCenamodelbabe 2 years ago 48
YES! water is vital! thanks for emphasizing that. People take water for granted.
ellaneza 2 years ago 3
erin wasson is AWESOME!
bulabula80 2 years ago