Good for beginners to start learning the control and strength of themselves. Because the video is only 6 minutes i would use this as a warm up for a harder, longer yoga workout.I prefer to do this before my Billy Blanks Ab Bootcamp DVD.
@UnsafeProductz YOGA is SATANIC, you stupid people. Yoga deals with the Chakras, empowering the Chakras is Satanic meditation. Directing energy is Satanic Witchcraft. You people need to learn the Truth at JoyofSatan,org!! Yoga is of Satan's Kingdom!! HAIL SATAN!!
Namastê Father Very Good !
Yoga is a universal practice ! it's not a religion serve to help all traditions for concentration in the prayer .
yoga is DIVINE !
Om Jesus !
Maranatha !
contemplation1000 5 months ago
Good for beginners to start learning the control and strength of themselves. Because the video is only 6 minutes i would use this as a warm up for a harder, longer yoga workout.I prefer to do this before my Billy Blanks Ab Bootcamp DVD.
UnsafeProductz 3 years ago
@UnsafeProductz YOGA is SATANIC, you stupid people. Yoga deals with the Chakras, empowering the Chakras is Satanic meditation. Directing energy is Satanic Witchcraft. You people need to learn the Truth at JoyofSatan,org!! Yoga is of Satan's Kingdom!! HAIL SATAN!!
hailtosatansvictory8 11 months ago