Actually almost all of the drive is coming from the hips, not the arms. Looking at your KB snatch video, I'd say you have some things to work before you blow out a shoulder.
impressive, especially as u dont use ur legs much, u could make it a lot easier on urself by using ur legs more, ur arms are doing all the work, squat more on the way down and use ur hips more
The music and storytelling narration is actually pretty cool.
coolbreeze922 8 months ago
Very strong set, and excellent technique as well! Great to see on YouTube.
MachineShopKB 2 years ago
what is a pood? iv heard it several times with kettlebells but not found out what it is...
EliteExtra 2 years ago
One pood is about 36lbs.
johnnymnemonic2 2 years ago
ah ok thanks
EliteExtra 2 years ago
Eddy,
Actually almost all of the drive is coming from the hips, not the arms. Looking at your KB snatch video, I'd say you have some things to work before you blow out a shoulder.
johnnymnemonic2 3 years ago
impressive, especially as u dont use ur legs much, u could make it a lot easier on urself by using ur legs more, ur arms are doing all the work, squat more on the way down and use ur hips more
good job though
eddyrik123 3 years ago
wow
burn2live 4 years ago
Great work.
jordanvezina 4 years ago