Hello there! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my BF got great 6 pack abs and lost a ton of fat with it.
Hey! Have you heard the talk about - fast abs magic (should be on google have a look)? Ive heard some incredible things about it and my cousin got ripped Six pack abs and lost tons of weight with it.
Hello! Have you heard about - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my GF got hot 6 pack abs and lost tons of fat with it.
Oh hello! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some decent things about it and my BF got hot 6 pack abs and lost a lot of fat with it.
Hello, It's great that your losing weight, but the atkins isn't a healthy way to eat (as you have experienced) if you want to learn why please check out this site atkinsexposed-org (- = .)
Your videos inspired me to start low carbing and I've lost 12 lbs so far in about 2 weeks without exercising, and I have been eating steak and cheese and all that goodness!! Thank you :) I have 28 more to go!
I did this diet 8 years ago and lost 20 pounds in one month. I never had any head aches. You are never hungry on this diet. But the first couple days it takes a while to break all your adicitions to other foods like sugars. And the girl in this video is really hot. She should move to watertown sd and start dateing shane who lives at the lake.
I did this diet 8 years ago and lost 20 pounds in one month. I never had any head aches. You are never hungry on this diet. But the first couple days it takes a while to break all your adicitions to other foods like sugars.
feeling sick while doing induction is normal...when your body burns fat it will make you sick to your stomach. always drink lots of water and yes when doing this diet you may feel like you have the flu due to the stored toxins being dumped into your blood stream
I am going to start the atkins tomz hopefully. But im afraid of one thing not be able to have coffee i luv coffee i have to have one cup a day so does anyone have advice???
All diets do are to fuel the insecurities of people,if you have it in mind to lose wieght you can by eating little and often and not gorging,instead of 3 meals a day have cereal breakfast ,fruit for lunch and a balanced evening meal of around 800 calories,the rest is excersise and being mindful of staying out of KFC ,etc.
No carb is not healthy and taking fatty foods of any kind is not a good solution to ultimately becoming slimmer,your a good looking woman just remember you are what you eat.
if you start the atkins diet, u better be on it for life. because the day you stop is the day you will gain back all the weight + more. very unforgiving.
Good luck and keep it up. Just remember to "not" keep doing "Induction" as some like to do, move along like the book tells ya, so you won't get bored with the diet thus learning how to make this a Lifestyle change and not just another diet.
wow! Carbs are what give you energy and fuel your body, the only reason the atkins diet works even slightly is because people shove white bread, white pasta, NOTHING whole grain and eat junk food and pop. If you would simply eat more whole grains which are full of fiber and nutrition that you need, you'd lose more weight, and fruits and veggies have fiber also, only eat seafood and lean chicken that's organic, meaning that it's not pumped full of antibiotics and hormones that cause cancer
Carbohydrades fuel muscular contractions, specifically intense muscular contractions. When we are not undergoing strong muscular contractions, in my opinion carrbs are unneccessary. Carbs are not essential to life. Further, in my opinion, taking in high amount of essential fatty acids with lower carbs can help a perrson become "fat adapted". This can increase concentrations of fat burning enzymes. So when in a defecit, its fat that is lost, not muscle.
I am not saying go zero carbs like atkins, but it is possible to stay strong and big, while getting lean with carbs only post workout and refeeds every 4th or 5th day.
(bowulf comment) and the fact that the associations don't is a manner of politics and group think and perhaps not science. r u telling me that the worlds largest researchers don't research? Its a conspiracy he says this guy was anal probed by aliens.A lot of people eat too much carbs they eat too much of everything dont move about enough and gain weight.As for running a marathon or doing anything athletic the best performers have carbs the ideal energy source readily available in there muscles.
Yep, friends do get in the way of diets. My good friend tells me EVERYTIME I try to diet that I look great and then takes me out to this great place to eat. He has messed up more of my diets then I can count. Great job on the weight loss!!! I started Atkins this morning :)
Atkins and other diets fail!!!!!!!! low carb over a long period of time is biochemically equivalent to starving your brain. She even said , she has a headache. You need carbs, they are the energy source. All carbs are not created equal. Complex carbs such as, fruits, veggies, whole wheat bread and pasta and brown rice. Although, you can low carb then high carb, then moderate. Known as carb cycling, it works! This is a better idea, research Carb Cycling.
My family is freakin annoying when I'm on a diet. "You can't be on "such and such" diet, it's unhealthy, come on eat this eat that" fucking fuck off. It always fucks me up.
Comparing day 1 and day 6 you look thinner in the face. You sure did loose weight. I don't get headache's with this Atkins diet, not sure why you do. I guess you react different to it than I do. I don't feel like throwing up either. Even before the Atkins I ate a lot of meat so I'm used to this now. I'm actually avoiding read meat and eating more chicken. Did not realize how much I liked chicken until recently.
This comment has received too many negative votesshow
Why does this bimbo not communicate about her own fad diet? Does she want the attention or social acceptance for following a lion's diet?
ATKINS IS DEAD. HE WAS NEVER HEALTHY. YOU'RE ON A FAD DIET WITH NO SCIENTIFIC JUSTIFICATION. 60 MILLION YRS OF DIRECT HUMAN LINEAGE ATE PLANT BASED DIETS W/OPPOSING DIGESTIVE PROCESSES TO YOUR COOKED COW TISSUE FEED AND U ARE SCRATCHING YOUR HEAD ON THIS SILLY FAD (carcinogenic) DIET!
"Whats a joke" is tht yur most likely a overwieght person who is totally upset w/ the world cuz yur fat! (most likey yur own fault!) Stop being a hater! If yur miserable cool, dont try to spred it!!
lasvegasgary "yur most likely a overwieght person"
I just did 43 pull ups. You are incorrect.
"upset w/ the world cuz yur fat!"
I am not "upset w/the world" I merely inform innocent ppl not yet conditioned on yo yo high protein/fat diets that it is unhealthy. Acidosis, bone demineralization, cancer, etc are risks on long term ketogenic diets.
"Stop being a hater!" I hate lies. That's all.
"dont try to spred it"
If u don't try to spread misinformation about atkins, I won't spread facts.
Does the diet also encourage detox from mucoproteins that build up for yrs in chest, throat, nasal passages like fruit based diet does? If u want a real detox & no worry about weight gain for life try a natural fruit based diet.
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY BECAUSE IT ACTUALLY WORKs
From your video, you don't look very over-weight. If there are other issues, you MUST deal w/them first. Otherwise . Nobody can help.You look very attractive. I think you're being too hard on yourself. Give it time, nothing happens overnight.One step at a time.:-)
You're right Digitalbumpkin, WeightWatchers does suck -- they're greedy bastards and keep their clients food-obsessed...the most you're encouraged to lose there is 1-2lbs/week. Takes forever so they can extend the time ppl are on their program.
yeh, whatever! you need to quit looking in fashion magazines and realize that people come in all shapes and sizes. then maybe you wouldn't be so obsessed with needless dieting.
Yea we come in all sizes due to shoving food down our thoarts as a way to rid pain, or just to over eat...duh we come in all sizes no such thing is fit, or slim we got hummers, cows, truckers, all types of sizes when it comes to humans fuilly agree with you. I gave her a five star : )
Well aren't you just a big bag of contradictions, Smallthrill29. On one hand you admit that we naturally come in all shapes and sizes. Yet on the other you give 5-stars to a girl who OBVIOUSLY does not need to diet. I mean, look at her - does she look like she needs to diet?
I think you just gave the 5-stars hoping to get off with her, to be honest.
To get off with her? You mean wanting a best friend? I agree we come in all sizes BUT most sizes were never to exist the other sizes are from over eatting and not caring anymore. To be honest I think you want her to be fat and then be one of those who say to be healthy aka thin....make up your mind!
Wow you are beautiful, you sure you need to lose weight??? BTW am on low carb and its working really well for me :o) Good luck with your journey. And yes to avoid headaches, lots of water, vitamin c and a good multi-vitamin :oP
Crazy! I just started Atkins on Monday & I was looking for videos & saw Bowulf's & yours. I am looking to loose 30 lbs too. I have lost 4 lbs in 5 days. I had 2 lite beers golfing & then a glass of wine @ a special dinner. I bet I could have lost more if I adhered to the diet. Good job for not caving! I find that old habits die hard. I will be checking in w/ you. I am a size 14 and a size 8 is the goal. Good luck!
You are exhibiting Induction Flu symptoms - watch my video if you want to learn more about it. The best you can keep drinking your water as your body changes from a carb burning machine to a fat burning machine. The symptoms for me lasted about 1-2 weeks, and then the rest of Induction flu was simply mental -- loss of comfort foods.
Hello there! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my BF got great 6 pack abs and lost a ton of fat with it.
darmawanw36 3 weeks ago
Hey! Have you heard the talk about - fast abs magic (should be on google have a look)? Ive heard some incredible things about it and my cousin got ripped Six pack abs and lost tons of weight with it.
prasim12th 3 weeks ago
Hello! Have you heard about - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my GF got hot 6 pack abs and lost tons of fat with it.
thatoneguyhmm 3 weeks ago
Oh hello! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some decent things about it and my BF got hot 6 pack abs and lost a lot of fat with it.
nicknickph 4 weeks ago
Hello, It's great that your losing weight, but the atkins isn't a healthy way to eat (as you have experienced) if you want to learn why please check out this site atkinsexposed-org (- = .)
:)
DEEDEEDUMBO 1 month ago
Your videos inspired me to start low carbing and I've lost 12 lbs so far in about 2 weeks without exercising, and I have been eating steak and cheese and all that goodness!! Thank you :) I have 28 more to go!
Jazzabelle85 3 months ago
i can see it look at ur face good job
luis14chelsea 6 months ago in playlist More videos from nicgreeneyes
Week 2 of Atkins and I'm loving it!!!! 8lbs down.....62lbs to go!!!
TrinityInMe 6 months ago
That's why you had headaches :P :P I got em too they're a bitch it's okay you'll get past that part :)
gaupaenazul 6 months ago
You were having sugar withdrawls hun :P
gaupaenazul 6 months ago
drink water lots of it
kristinbass123 8 months ago
Switch to coconut oil. :)
l337z0r 9 months ago
drink loooooooots of h2o. it will help with the headaches
lauralikes 9 months ago
I did this diet 8 years ago and lost 20 pounds in one month. I never had any head aches. You are never hungry on this diet. But the first couple days it takes a while to break all your adicitions to other foods like sugars. And the girl in this video is really hot. She should move to watertown sd and start dateing shane who lives at the lake.
legend32844 10 months ago
I did this diet 8 years ago and lost 20 pounds in one month. I never had any head aches. You are never hungry on this diet. But the first couple days it takes a while to break all your adicitions to other foods like sugars.
legend32844 10 months ago
LOVE atkins! its brilliant! I lost 10 pounds in one week without advertising....7 of those pounds were in one day! :)
tycoon28 11 months ago
feeling sick while doing induction is normal...when your body burns fat it will make you sick to your stomach. always drink lots of water and yes when doing this diet you may feel like you have the flu due to the stored toxins being dumped into your blood stream
arcadia11ww 1 year ago
you probably took too much oil at once. Need to go slow to avoid detox symptoms.
bcnewe 1 year ago
you're so cute! Good luck!
dcsplicer 1 year ago
For those who read this. When the body goes through detoxification. Toxins are realized which causes headaches. It's not a bad thing.
GuerraOtilio 1 year ago
I am going to start the atkins tomz hopefully. But im afraid of one thing not be able to have coffee i luv coffee i have to have one cup a day so does anyone have advice???
25taza 1 year ago
All diets do are to fuel the insecurities of people,if you have it in mind to lose wieght you can by eating little and often and not gorging,instead of 3 meals a day have cereal breakfast ,fruit for lunch and a balanced evening meal of around 800 calories,the rest is excersise and being mindful of staying out of KFC ,etc.
No carb is not healthy and taking fatty foods of any kind is not a good solution to ultimately becoming slimmer,your a good looking woman just remember you are what you eat.
perseus43 1 year ago
@jatuper have you ever tried the diet?
rast123456789 1 year ago
if you start the atkins diet, u better be on it for life. because the day you stop is the day you will gain back all the weight + more. very unforgiving.
BrownnnEyes 1 year ago
It works, Iv'e done it.
Good luck and keep it up. Just remember to "not" keep doing "Induction" as some like to do, move along like the book tells ya, so you won't get bored with the diet thus learning how to make this a Lifestyle change and not just another diet.
atlasshrugged2u 1 year ago
@jatuper
shut
the
fuck
up
oxygenownz 1 year ago
you dont need to be on a diet..you are sexy
mistahprawm 1 year ago
wow! Carbs are what give you energy and fuel your body, the only reason the atkins diet works even slightly is because people shove white bread, white pasta, NOTHING whole grain and eat junk food and pop. If you would simply eat more whole grains which are full of fiber and nutrition that you need, you'd lose more weight, and fruits and veggies have fiber also, only eat seafood and lean chicken that's organic, meaning that it's not pumped full of antibiotics and hormones that cause cancer
MsVeggiegirl19 1 year ago
@MsVeggiegirl19
Carbohydrades fuel muscular contractions, specifically intense muscular contractions. When we are not undergoing strong muscular contractions, in my opinion carrbs are unneccessary. Carbs are not essential to life. Further, in my opinion, taking in high amount of essential fatty acids with lower carbs can help a perrson become "fat adapted". This can increase concentrations of fat burning enzymes. So when in a defecit, its fat that is lost, not muscle.
xTheFormlessOneIGF1 1 year ago
@xTheFormlessOneIGF1
I am not saying go zero carbs like atkins, but it is possible to stay strong and big, while getting lean with carbs only post workout and refeeds every 4th or 5th day.
xTheFormlessOneIGF1 1 year ago
You're feeling sick and getting headaches because your body is adjusting to the diet.
randell81 1 year ago
(bowulf comment) and the fact that the associations don't is a manner of politics and group think and perhaps not science. r u telling me that the worlds largest researchers don't research? Its a conspiracy he says this guy was anal probed by aliens.A lot of people eat too much carbs they eat too much of everything dont move about enough and gain weight.As for running a marathon or doing anything athletic the best performers have carbs the ideal energy source readily available in there muscles.
Wrenchlar 1 year ago
#1 You are very beautiful. #2 Headaches are from withdrawal. You will get past them. So update us!
nmclay 1 year ago
Yep, friends do get in the way of diets. My good friend tells me EVERYTIME I try to diet that I look great and then takes me out to this great place to eat. He has messed up more of my diets then I can count. Great job on the weight loss!!! I started Atkins this morning :)
chichifilly 1 year ago
your headaches are from caffeine withdrawal.
leeleehoku 1 year ago
The headaches probably come from withdrawals from sugar or caffine. I was on this diet for 8 weeks and went from a size 13 to a size 5.
lisakincade 1 year ago
Atkins and other diets fail!!!!!!!! low carb over a long period of time is biochemically equivalent to starving your brain. She even said , she has a headache. You need carbs, they are the energy source. All carbs are not created equal. Complex carbs such as, fruits, veggies, whole wheat bread and pasta and brown rice. Although, you can low carb then high carb, then moderate. Known as carb cycling, it works! This is a better idea, research Carb Cycling.
sakoking 1 year ago
My family is freakin annoying when I'm on a diet. "You can't be on "such and such" diet, it's unhealthy, come on eat this eat that" fucking fuck off. It always fucks me up.
arKat17 1 year ago
the head pain is from something called induction flu
jcarr28 1 year ago
u lost 10lbs in 3 days!?!?
bryana50cents16 1 year ago
i'd hit it.
mayhemlee 2 years ago
prolly withdrawl
homieb123456789 2 years ago
Comment removed
jime68 2 years ago
@jime68 I am sure she is not getting high fructose corn syrup. You can't have sugars on Atkins. I am sure she knows that.
1sr0 2 years ago
your right..lol..I was a little off on that one.
jime68 2 years ago
u lost 10lbs without exercising??????
kim24may 2 years ago 8
akins diet is dangerous but it works!!!!
carmenmsmith91 1 year ago
yes, the diet does give u headaches...and if u watch the bowulf videos he will tell u thats going to happen with ur induction phase.
MsGenevadiva 2 years ago 7
Comparing day 1 and day 6 you look thinner in the face. You sure did loose weight. I don't get headache's with this Atkins diet, not sure why you do. I guess you react different to it than I do. I don't feel like throwing up either. Even before the Atkins I ate a lot of meat so I'm used to this now. I'm actually avoiding read meat and eating more chicken. Did not realize how much I liked chicken until recently.
gretscher 2 years ago
your diet is not causing severe headaches.
ivetastedblood 2 years ago
Your only supposed to eat 20 net carbs a day.
ILoveMakeup96 2 years ago
You didn't lose 10lbs.
You lost all the excess water weight that your body began to shed once you changed things up.
Digitalbumpin 2 years ago
You dont look like you need to lose any weight, girl.
pshinspections 2 years ago 2
can u eat baked chicken wings on the diet or just chicken breasts.
kim24may 2 years ago
ANY meat. ANY thing that is NOT BREADED or SWEETENED WITH SUGAR.
ivetastedblood 2 years ago
lol i guess not lol god bless you girl
crazyGOONgirl 3 years ago
i lost 13 lbs in 1 week too gby
crazyGOONgirl 3 years ago
i lost 13 lbs in 1 week too gby
It was mainly water, the rest was mainly lean muscle.
crisology 3 years ago
This comment has received too many negative votes show
Why does this bimbo not communicate about her own fad diet? Does she want the attention or social acceptance for following a lion's diet?
ATKINS IS DEAD. HE WAS NEVER HEALTHY. YOU'RE ON A FAD DIET WITH NO SCIENTIFIC JUSTIFICATION. 60 MILLION YRS OF DIRECT HUMAN LINEAGE ATE PLANT BASED DIETS W/OPPOSING DIGESTIVE PROCESSES TO YOUR COOKED COW TISSUE FEED AND U ARE SCRATCHING YOUR HEAD ON THIS SILLY FAD (carcinogenic) DIET!
What a joke...
crisology 3 years ago
"Whats a joke" is tht yur most likely a overwieght person who is totally upset w/ the world cuz yur fat! (most likey yur own fault!) Stop being a hater! If yur miserable cool, dont try to spred it!!
lasvegasgary 3 years ago
lasvegasgary "yur most likely a overwieght person"
I just did 43 pull ups. You are incorrect.
"upset w/ the world cuz yur fat!"
I am not "upset w/the world" I merely inform innocent ppl not yet conditioned on yo yo high protein/fat diets that it is unhealthy. Acidosis, bone demineralization, cancer, etc are risks on long term ketogenic diets.
"Stop being a hater!" I hate lies. That's all.
"dont try to spred it"
If u don't try to spread misinformation about atkins, I won't spread facts.
crisology 3 years ago
the pain and sickness is induction flu, it's your body getting used to losing the glucose
chaspolo 3 years ago
Does the diet also encourage detox from mucoproteins that build up for yrs in chest, throat, nasal passages like fruit based diet does? If u want a real detox & no worry about weight gain for life try a natural fruit based diet.
crisology 3 years ago
You dont look like you need to lose any weight.....
kim36tv 3 years ago
This has been flagged as spam show
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY BECAUSE IT ACTUALLY WORKs
MetallicaMan36 3 years ago
YOUR HOT
ludachris1999 3 years ago
From your video, you don't look very over-weight. If there are other issues, you MUST deal w/them first. Otherwise . Nobody can help.You look very attractive. I think you're being too hard on yourself. Give it time, nothing happens overnight.One step at a time.:-)
narcismo247 3 years ago
Get off the yo yo diets and, pills;
go to weight watchers learn about their flex plan as it has helped a lot of people including me.
multifacetedmage 3 years ago
Weight watchers sucks as well.
You don't need to pay anyone.
Eat clean. Lift weights 3 times a week. Do cardio 2-3 times a week.
DONE.
It's not rocket science.
Digitalbumpin 2 years ago
You're right Digitalbumpkin, WeightWatchers does suck -- they're greedy bastards and keep their clients food-obsessed...the most you're encouraged to lose there is 1-2lbs/week. Takes forever so they can extend the time ppl are on their program.
jackinla8 2 years ago
five star : ) and lol same with my family!
Smallthrill29 3 years ago
How is everything going? Hopefully everything is going smoother now. Just wanted to let you know you had friends in the YT LC community.
bowulf 3 years ago
cutiee.. im starting atkinss again soon and cant wait... good luck doll
PrImO
moneymotivated007 3 years ago
You don't need to lose weight. 1 star for you.
AmigaFalcon 3 years ago
Thats rude, all because she doesn't want to get obese before doing so. You don't have to be the size of a cow to want to lose some weight.
Smallthrill29 3 years ago
yeh, whatever! you need to quit looking in fashion magazines and realize that people come in all shapes and sizes. then maybe you wouldn't be so obsessed with needless dieting.
AmigaFalcon 3 years ago
Yea we come in all sizes due to shoving food down our thoarts as a way to rid pain, or just to over eat...duh we come in all sizes no such thing is fit, or slim we got hummers, cows, truckers, all types of sizes when it comes to humans fuilly agree with you. I gave her a five star : )
Smallthrill29 3 years ago
Well aren't you just a big bag of contradictions, Smallthrill29. On one hand you admit that we naturally come in all shapes and sizes. Yet on the other you give 5-stars to a girl who OBVIOUSLY does not need to diet. I mean, look at her - does she look like she needs to diet?
I think you just gave the 5-stars hoping to get off with her, to be honest.
AmigaFalcon 3 years ago
To get off with her? You mean wanting a best friend? I agree we come in all sizes BUT most sizes were never to exist the other sizes are from over eatting and not caring anymore. To be honest I think you want her to be fat and then be one of those who say to be healthy aka thin....make up your mind!
Smallthrill29 3 years ago
...Dude, she's wearing a hoodie. How can you tell? Her face? Seriously. Some people have slim faces but to be healthy could lose some weight.
magnoliaesque 3 years ago
i started the atkins diet on in april and so far iv lost 20kg(44 pounds) im verey proud
jesalba696 3 years ago
Wow you are beautiful, you sure you need to lose weight??? BTW am on low carb and its working really well for me :o) Good luck with your journey. And yes to avoid headaches, lots of water, vitamin c and a good multi-vitamin :oP
underthehour2000 3 years ago
Crazy! I just started Atkins on Monday & I was looking for videos & saw Bowulf's & yours. I am looking to loose 30 lbs too. I have lost 4 lbs in 5 days. I had 2 lite beers golfing & then a glass of wine @ a special dinner. I bet I could have lost more if I adhered to the diet. Good job for not caving! I find that old habits die hard. I will be checking in w/ you. I am a size 14 and a size 8 is the goal. Good luck!
Danielle in MN
Danipal01 3 years ago
You are exhibiting Induction Flu symptoms - watch my video if you want to learn more about it. The best you can keep drinking your water as your body changes from a carb burning machine to a fat burning machine. The symptoms for me lasted about 1-2 weeks, and then the rest of Induction flu was simply mental -- loss of comfort foods.
bowulf 3 years ago
Congrats honey! I'm so happy for you. This really helps me with my diet!
:]
I wish you great luck all your way!
HeyPae 3 years ago
yes temptation is hard hard but dont give up
imfatabulous 3 years ago