A Simple Meditation Technique with Breathwork and Movement

[Guilmon470]

XDD I almost fell into trance from just the breathing at the beginning. Methinks I'm conditioned well. XD

[ruzickaw]

don´t breath through the mouth. Whatfore do you have a nose?

[keithanthony0169]

Hi Rrichard hope you are well. As always great content and lets remember now, you give this content FREE so lets now rate, and send this video on!

[bombadii]

I felt tired when I did it. I felt relaxed but I only felt positive and happy (basically high) for a few seconds.

[MBareiss]

Thank you for these techniques. I've meditated for years, and this morning I just wanted something different. My time with Jack Canfield this weekend reminded me to do my meditation every day! To give a little plug to hypnotic therapy, I know a few folks who have gotten rid of smoking cigarettes with hypnosis. Yay!

[cybernaab]

thanks for the advice

[gleith]

Worked real good. Thanks.

[Stinkiestinkie]

great job Richard!, you always make me so relaxed.

[brain7734]

Nice, thanks!!

[Contact907]

Great job again Richard!

[batgutt]

first

[pghxskaterx]

fail, im first

[batgutt]

not anymore rofl rofl

[pghxskaterx]

BLAST!