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I need to see more examples of that. new here, just running through all your videos, so maybe it's somewhere in your collection. I'm still looking.
bellehaup 7 months ago
@bellehaup This site is filled with examples that you can see because they will prepare you for greater personal performance. keep going!
stretchexpert 7 months ago
what about yoga
kundudance 9 months ago
@kundudance YOga is a sport that you must warm up for and cool down from because if not you will maybe overtrain...
stretchexpert 7 months ago
I don't feel like paying a stranger to tell me how to stretch my limbs. Thanks anyways....
kalookakoo5 11 months ago
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DesgWarrtw 1 year ago
stretching for 2 secs isnt good
CanLaxKid 1 year ago
is this shit working?
FredzKN 1 year ago
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zach3658 2 years ago
this theory will be greatly appreciated when they catch on m8! I am gonna go do some tai chi and apply the new priciple you have shown me! cheers you're a skolla!
;]
longded 2 years ago
7. get the fuck out
thereemix 2 years ago 3
so what if u have a second workout on the same day, do you AIS stretch before then stretch again after the workout?
ballahollic44 3 years ago
you shouldnt work out twice a-day.
Fredman5551 2 years ago
For those who weight train, now please correct me if i'm wrong because i'm no expert, but i've read a report on a research that said that when you static stretch (holding when stretching unlike balistic stretching) after weight training, it decreases the amount of muscle growth. Is this true or just b.s.?
tonygunz21 3 years ago
sounds like b.s. to me.
WannaBeRayAllen 2 years ago 2
HANCOCK is teaching me how to fly
wuk122 3 years ago
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miliban 3 years ago
nice, this could be very useful
problemchild786 4 years ago 4
You seem to know what you're talking about. I'll definitely be subscribing and watching the rest of your videos.
MistMaker 4 years ago 2
too long a description for your video.
fomiz 4 years ago 4
I like you. Thank you.
gPauldotnet 4 years ago
nice beard
vmasterflex 4 years ago 12
lol
jordanISgodUNDERCOVE 4 years ago
I'm pretty sure he was in The Fugees
lvl3age 4 years ago 12
haha
08GI22 3 years ago