Swimming for fat loss & fitness

[josuji007]

Thanks ! Will need swimming lessons

I have not Swam in years:)

Janet Wimbledon

[arthurcaraccio]

could someone please tell me the song?

[BirgitBettina]

@arthurcaraccio Bomfunk Mc's - Freestyler

[arthurcaraccio]

@BirgitBettina thanks

[kasim1k]

Great video, very beneficial

Thanks Charlotte

[whysalmon]

wow thnx.

[sylvainbauge]

Tabata is 100% effort for 20 seconds. Doesn't look like she is giving 100% on each rep...

[Pisceslady92]

Thanks for the tips :)