Stretching Basics - Ep 29 - Brides Made Fit

[BridesMadeFit]

@SoltHappensIsGay NKOTB!!!!!! :-)

[ElvisBluntman777]

nice muscles :D

[SpEaKeRfReAk123]

Wow great job your looking great. 1 question can you do a video on how to stretch every muscle when it comes to common weight lifting such as, bicep workouts, benchpress, back, triceps, shoulders, and yeah. I would be most thankful.

[BridesMadeFit]

That is a great episode idea, thanks so much for your feedback! Check out my latest channel that I have been updating on for over the past year: Made Fit TV. I will be sure to address this sometime in the future on that : ) Happy Training!!

[0ooVODKAoo0]

Your buff! Let's arm wrestle ;)

[BridesMadeFit]

Thanks : ) But, I would probably lose! LOL!

[HeatherRosexo123]

Thanks, i will use these tricks:)Oh btw you have really nice skin . How do u stay blemish free??? Thanks:)

[piskekvist]

Wow, you look super hot! Love girls with muscles like yours,-)

[gianpierre]

OMG I envy you!! you got nice arms , how did you get those??

I'm a guy ...

[BridesMadeFit]

Genetics, #1. And #2, I just train heavy, portion control, and challenging cardio. Thx, tho : ) I like when ppl compliment me on my hard work. I'm not an hour glass figured bombshell, so I have to make the best of what God gave me!

[BridesMadeFit]

Happy New Year to you!! Thanks so much for being a loyal fan! Keep watching in 2009 : )

[josedasilvaifbb]

Hey Jen! Happy new year to you sweet! Keep doin' your good job! And you are perfect, love your arms, they are great!

Kisses :)

[BridesMadeFit]

Thanks! It's an illusion -- I'm only 107lbs, 4'11" tall so the videos make me look bigger than I am : )

[vin57]

your arms are too muscular lol

[badboykiller1234]

do you have any tips to get a spartan body

[Cubu47]

lulz

[BridesMadeFit]

Is my video that funny?

[DragonRider19d]

Well i might have a suggestion for you. Do Jens cardio workout and ab exercises with Ankle and wrist weights. I ve been doing this over 6 weeks and have close to a spartan abs. still toning them right now some more. Visit my channel and watch my workout try out after doing it for 3 weeks.

If you want to see what i looked like before look Bridesmadefit intro first. Great video jenn.

[BridesMadeFit]

Lift heavy, eat no sugar and little carbs. But I don't know if the quality of life is worth sacrificing even the littlest amounts of bad food. Those 300 actors got paid to workout hours and hours a day!