Added: 2 years ago
From: bayriza1
Views: 189,550
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  • Comment removed

  • embarrassing. idiot. fool.

    

  • Nigga that camera costed you 50 cents. Shit came with a free gumball

  • lift the weight already damn....i went and made a sandwich and you were still sittin under the bar!

  • good job young man....

  • It's like me saying... I am Mike tyson fool!

  • Ball

  • i dont understand why people dislike this.. jelous???

  • can i borrow your ligth saber, oh sorry it's the "don't like" meter you freakin loser

    

  • if you are 50 cent then i am Snoop D-O-Duble G and i am white

  • When i seen his face i was like LOL EDDY MURPHY !!

  • 15 cent

  • Lmao really nigga u way bigger than n I press that 2

  • Bouncing it off your chest lol lil cheat

  • Wow he only did 1.

  • pussy lips!

  • 50 cent - if i can't

  • FUCK-OFF you no sence cunt! Get your own name at least!

  • Hey monkey! L2hold a Camera.....

  • I can lift a lamborgini gallardo beat that

  • You fag!! I'm 15 and I can bench 840lb. Get over yourself and train abit more

  • @ryan12496 wow...your so full of shit.If the dude thinks hes big let him think that but dont go around leaving dumbass comments that you just pulled out your ass,15 benching 840? Lol!!

  • More like 50 tyson.

  • Yha Press 50 cent's dude !!

  • shis is not 50 cent gey

  • Your a loser. haha

  • damn hes look like 2pac :D XD

  • the f*kk outa here

  • But can you count from 1 to 45?????

  • Never heard of weight lifting comp. Pretty sure its powerlifting. And they go by a one rep max but your forms also got to be correct.

  • Should've had a spotter. You almost didn't get it! Would've sucked if it fell on you. I'm glad you got it though. 

  • FUCK YOU NIGGA!

  • I would love to see you go to a real weight lifting competition. They would just sit there and laugh their ass off at you.

  • not bad I won't even hate on you but you shouldn't brag like it's the best that's ever been done. I know a guy that is 165lbs soaking wet and can put up 405lbs with ease...don't brag so hard next time son.

  • can i hav 50 dallors for this bullshit

  • what a cunt !!!!!!!

  • 340

  • dis nigga fucking waisted mad time by fucking showing off the shit counting, talking the finally lift it up once

  • bum

  • fuck you bum ass nigga you barely got it up all that for you to put it up once and u def not 50 cent 

  • carai c feiu pra porra vei e alem do mais ate eu que tenho 19 anos puxo mais q isto...

  • Wow mate I've never seen anyone bench press before!?? :S :L Face it, you're no Ronnie Coleman. Many people in the world can probably do that with much better technique. "Who hotter than me" :L I hate all you people who try and compete with each other in that cocky big headed style! Fair enough competition helps you progress to an extent, but there's a little principle of training called individual needs, so who gives a fuck what you can lift you battyhole.

  • aurrrite dis rite heUrrrrr is not 50 cent

  • i dont get whats so good about this? maybe if you went to a gym you'd realise that what you jus did makes you look pathetic

  • dude come on i weigh 165 i do max out 500 pounds bench forreal cuz and not only one that do Earl Boykins little butt do too 365 is for pussy!

  • you dont desrve a cent loser

  • you fake 50 wanna be .

    that bar does not weigh 45lbs fag also you're the monkey bitch!!! can you tell?

  • Man u ain't even 40 Cent.

  • wow hes using a bad bench equip. it forces you to hold it so close....

  • The 45lbs bar actually started to bend, that's crazy, but my lil brother can do 400lbs and he is 190lbs.

  • its funny how this guy cant even count its 335 not 365 stupid plus he talk too fucking much

  • @mz809grl You are one dumb bitch! You can't count or add you retard, even if you added all the plates it weighs 320lbs. What your fat lazy ass doesn't know is that the bar weighs 45 pounds, That makes it 365lbs total! You stupid monkey! If you don't know what you're talking about, just shut the fuck up!

  • this dood wack i do more reps fag 170 3 sets of 25 each and i max out on 255 not bad for a young kid like me i just turned 17 lolz

  • one rep? thats shit. real muscle growth come from lifting descent weights, at least 6 times. your elbows were too far out, i have to agree with that. and your hands were to close to really spread that weight out across your chest. when it comes to weights it quality, not quantity, anyone who trains properly will tell you that.

  • one rep? thats shit. real muscle growth come from lifting descent weights, at least 6 times. your elbows were too far out, i have to agree with that. and your hands were to close to really spread that weight out across your chest. when it comes to weights it quality, not quantity, anyone who trains properly will tell you that.

  • Comment removed

  • eddie murphy

  • That's just 1 rep!!! Lol. I can press 440 lbs for 10 reps baby. I'm only 205 lbs. I can military press 360lbs for 10 reps and squat 600lbs. All natural! My shit all dat !!

  • thats not bad, my max out last time was 250-255

  • you sound like a lil white boy

  • how much kilos are 155 lbrs?

  • biggest waiste of my time you made a 3 min video to do 1 rep i know some1 who can bench the same amount but he is 155 pounds and is a senior in high school and he doesnt do it to impress people

  • fuckin puff

  • is this the best you can do !

    i do more than that and i am a white guy.

  • Took you three minutes to do the shittiest fucking bench I have ever seen in my entire life. Little fift graders benching the bar have better form then you.

  • NIGGER SHIT

  • poor form, that's all triceps right there. i did 365 at 183, but now i'm a bit over 200 (and no, i do actually have videos).

    Get a better bench, and get used to a wider grip. it'll pay off in the end.

    good lift!

  • dumb nigger

  • i was 191lbs. lifting 365... Who Hotter Then Me...

    Everyone is hotter !

  • tht was weak, u only did it once, i expected more

  • your arms should be about 3 feet apart.....

  • "This right here, is my swag!"

  • Good shit, u deserve a better bench to workout on, lol.

  • Nice I cant wait to get back on my ish... I did 300 when I was 18 weighing like 175 still.

  • he didnt show us his secret needle aka juice

  • That's Phenomenal for his weight, I'm 255 & my max is 325.

  • that wasnt 395....plus you slammed the weight on your chest, that uses momentum more then actual chest power.

  • haha wow. How old are you? im 16 years old and do only 60lbs less than you. but i can do 3 reps

  • Horrible form. At the end of the bench you tipped to the right about 4 inches. Get better form dude

  • your a fag

  • if you had good form you could do more

  • that's stupid how yall gotta use rappers names so people can watch your videos on youtube... my man be you. that's some real talk

  • WOW 50 cent looks different from the last time I saw him :P

  • good bench grown man strength lol!

  • people are so fucking LAME thgey can't get anyone to watch their video just by itself so they LIE and put up FAKE ASS SHIT GET A LIFE ALL YOU FAKE ASS LOSERS!!!!

  • that's a good weight too lift for your body weight, almost double. great work

  • gt yo eddie murphy lookin ass on

  • woooow is not even 1 rep he picked it up once thats it lmaooo woow

  • @musicaxyxy wat? that is 1 rep dude

  • u aint 50 cent lol

  • omg 1 rep lmao u4 real

  • this ant 50 wtf

  • you tape this with your cellphone?

  • you sound so stupid

  • quality man!

    you bitch!

    it's fucking shit!

    bullshit ohh fuck...

    bohoh.. -.-

    you can't make a video...

    suck my dick you bitch...

  • I weigh 170 and I maxed out at 305.

  • @bayriza1

    yo bro, fuck wha these haters sayin and shit talkin they can do better but hidin behinde a goddamn computer screen, so keep up the good work and keep makin them hate cuz

    -DRO

  • talks for 3 and a half minutes lifts once for 4 seconds

  • nigga i can bench tht 5 times and im 14

  • thats not 50 cent idiot

  • 50cent?? nigga u a lame

  • Why would you title this 50 cent working out?? Sounds like your a wannabe 50...

    Gay!!

  • good job guy...just dont curse in front of your kids lol

  • nobody seems to care that 50 cent wasnt even in this video

  • hahha yea wtf where 50

  • pff

  • absolute prick everyone might aswell just skip to 3.00 coz u just chat shit up to tht point

    wht a jackass

  • didnt touch chest elbows 2 far out horrible

  • stop it ill put another one on for yall alaways touch my chest. boy

  • @bayriza1

    you dropped it too fast. If it did touch your chest it bounced really bad, that is worse than not touching your chest, either way you have shit form.

    That being said, I out weigh you by 30lbs and can't do that (Even with shit form), so good job.

  • @bayriza1 ur pathetic, get a life

  • @bayriza1 50 cent work out ur not 50 cent ?

  • @bayriza1 Your weak. haha

  • @chinomonserrat what do you mean too far out? how are you supposed to do it? too far from his body?

  • @chinomonserrat it did touch his chest dumb ass..and what yu mean his elbows are too far out their perfectly fine.

  • @chinomonserrat he did touch his chest and his form was good

  • @chinomonserrat lmao if yu didnt see da bar touch his chest den you blind as fuck man

  • @chinomonserrat yes he fucking lied about the title and it didn't touch his chest it touched below is neck. it's stupid as fudge but he got the weight up. and tip to the guy benching. you could of died. fix ur form, wide your grip, and make sure it touches your chest lol

  • @chinomonserrat

    I do hate to be rude, but you are mistaken. the weight touches his chest and by what standard are you fnding his elbows to be too far out. if the elbows out, it stresses the chest and threatens the shoulders, but requires strength from both, equally his rapid movement is simply employing more slow twitch muscle fibers than fast twitch, but its not "wrong" because he didnt set any rules? had he had his elbows in it would have been safer and more tricep focussed, thats all.

  • @chinomonserrat imo you cant have ur elbows far out enough... as far as my physique goes anyway... agree bout the chest tho

  • im 14 stone and lift 180kg since i was 19. this guy couldnt even do one propley, nothing to be proud of pal

  • i was 168 benching 340 in high school i really dont know why u bragging nigga

  • dude you are so fucking lame. All that showin off and you barely got the shit once. Go sit your bitch ass down.

  • look at ronnie coleman:P:D

  • lol that shit

  • im 196lbs lifting 380lbs

  • wtf eva dude get real

  • get real? lol u really are jealous, i bet ur about 150 lbs lifting 30lbs haha u joke

  • actually bitch im 180 benchin 300 ur da fukin joke whore

  • shit is gaaabge.

  • you come on my screen talken nuten but shit,, my friend i hate to tell u but ur benchen is gaaabge thas right gaaaabge!!!

  • you A SORRY ASS NIGGA THAT AHIT int nothing you can barely do it once step ya gmae up and quit talking to dam much yu sorry azz nigga

  • gay

  • ....gay

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