Sports Psychology: Mental Strategies to Find the Zone

[MindsetForSports]

Yes, it helps to have a solid game before you do the mental conditioning. That way you can determine if it's a mental or physical error.

[RatPakForEvr]

Doc, is it not a per-requisite, to have a solid, basic game to build on? 3 of my trainers, were hall-of-famers, they first taught me, after seeing, I was passionate,and would anything necessary to maximize my success, It was necessary to , even though i had been at a pro-level, re-build my basic game. My 'ZONE' arrived to me in a regional PBA tournament. This was, quiet confidence, solid training, belief in myself, as far as gametraining, NO-ONE can be there for you unless they are PRO'S