Oh hai! Have you ever tried - fast abs magic (do a search on google)? Ive heard some pretty good things about it and my father got really defined 6 pack abs and lost a truck load of of belly fat with it.
Hello, has anyone here used Gallactico 324 Diet (google it) , one of my co-workers lost significant amount of fat using Gallactico 324 Diet, but just wanted a consumer review before opting for that.
Great effort Carlos....that's really the best way to do it...to keep the weight off....i have lost 10 kgs in the past 3 months and feel much better for it. xox
Firstly congratulations on loosing weight Carlos well done, Secondly I have made a health video for you, I will upload tomorrow, just for fun LOL I do not have enough Broadband allowance in MB to upload it now, stupid dongle....... Keep at it xoxoxo
@carlosreyes11 Thanks D :) Going to upload it shortly u need to watch it right to the end though otherwise you will miss me :)) Ha...... Ha!! Have a awesome day. regards Natalie keep at it I am struggling to put the weight on but I will get there with stopping smoking :)) eating more etc etc..... bye take care, weather is a scorcher here.. hot hot hot :))))))))) bye Nat
You just reminded me as I was enjoying some lovely cake my husband gave me. I am supposed to be on a diet. I still have 20 kilos to go before I reach my goal weight!! I can't walk far because of severe osteoarthritis in back,hips and knees. I do hydrotherapy and aqua-aerobics for exercise. I have lost 16 kilos, very slowly.
I need to get much fitter before my August trip to Tassie.
Congrats on your success with getting your weight in control.
You know I love to dance, jump on my little trampoline, ride my bike and swim in my pool!! It feels good just to know one can do these things!! That's how I stay fit!!
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Oh hai! Have you ever tried - fast abs magic (do a search on google)? Ive heard some pretty good things about it and my father got really defined 6 pack abs and lost a truck load of of belly fat with it.
sdasasdsasfsfa 1 month ago
This has been flagged as spam show
Hello, has anyone here used Gallactico 324 Diet (google it) , one of my co-workers lost significant amount of fat using Gallactico 324 Diet, but just wanted a consumer review before opting for that.
mountnbikes15 3 months ago
related to christopher walkens?
JamesWorldStudios 7 months ago
@JamesWorldStudios Only wishing as he is a cool guy :)
carlosreyes11 7 months ago
Great effort Carlos....that's really the best way to do it...to keep the weight off....i have lost 10 kgs in the past 3 months and feel much better for it. xox
DEBSFAVORITETHINGS 8 months ago
@DEBSFAVORITETHINGS Very cool Deb xD
carlosreyes11 8 months ago
Well done, Carlos! I have to, but I don't want to loose weight, that works well.
collieultimo 8 months ago
@collieultimo Cheers :)
carlosreyes11 8 months ago
Firstly congratulations on loosing weight Carlos well done, Secondly I have made a health video for you, I will upload tomorrow, just for fun LOL I do not have enough Broadband allowance in MB to upload it now, stupid dongle....... Keep at it xoxoxo
Best Natalie
NatYTTube 8 months ago
@NatYTTube I will keep it up and looking forward to your health video Nat xD
carlosreyes11 8 months ago
@carlosreyes11 Thanks D :) Going to upload it shortly u need to watch it right to the end though otherwise you will miss me :)) Ha...... Ha!! Have a awesome day. regards Natalie keep at it I am struggling to put the weight on but I will get there with stopping smoking :)) eating more etc etc..... bye take care, weather is a scorcher here.. hot hot hot :))))))))) bye Nat
NatYTTube 8 months ago
lol at the sampled laughs.
Great advice. I am also trying to lose some weight.
Sphereal 8 months ago
@Sphereal Cool. Little by little and you are on your way :D
carlosreyes11 8 months ago
He He LOL great advice
bloomsjenvideos 8 months ago
@bloomsjenvideos Yeah started with a joke but the rest is serious stuff ;)
carlosreyes11 8 months ago
@carlosreyes11 You need red bull to survive LOL it's good for you!
huntmyvids 8 months ago
@huntmyvids One a day can be enough to safe the day Hehe
carlosreyes11 8 months ago
@huntmyvids Agree D :)
simvidpaul 8 months ago
Ha,ha Carlos,
You just reminded me as I was enjoying some lovely cake my husband gave me. I am supposed to be on a diet. I still have 20 kilos to go before I reach my goal weight!! I can't walk far because of severe osteoarthritis in back,hips and knees. I do hydrotherapy and aqua-aerobics for exercise. I have lost 16 kilos, very slowly.
I need to get much fitter before my August trip to Tassie.
Congrats on your success with getting your weight in control.
JosieM47 8 months ago
@JosieM47 Glad I made you chuckled :) I think that you are doing just fine and it is a matter of time for you to reach your goal !
carlosreyes11 8 months ago
101 kg 89 kg lol
ilovemakingmovie 8 months ago
@ilovemakingmovie HeHe
carlosreyes11 8 months ago
Ride on my bicycle, and long walks..that is what i do :)
hysonly 8 months ago
@hysonly Awesome Dorte :)
carlosreyes11 8 months ago
haha! Good job, Carlos! That is awesome! :)
You know I love to dance, jump on my little trampoline, ride my bike and swim in my pool!! It feels good just to know one can do these things!! That's how I stay fit!!
Gevedon 8 months ago
@Gevedon Cool Liz. Also mixing up with a healthy diet really help. It can be simple furst like drinking more water rather than beer lol
carlosreyes11 8 months ago