21 Pounds in 21 Days Day 6 -- Video 5 STOP MAKING EXCUSES

[jamardjk]

You  didn't answer the rest of the. Questions

[jamardjk]

So walmart sell organic veggies and what kinda veggies and fruit is he getting and how many times a day do u need to drink this also how long do you have to be on detox and And when u get off do you eat meat

[truthofsuccess]

@jamardjk

No he bought the juicer at Walmart. If money is tight, my recommendation would be to buy the juicer and get the veggies from the grocery store. The habit is more important than perfect veggies.

[jamardjk]

I'm not being cheap but that montel williams Jammy looks like a blender. And I'm in NYC and I need something easy breezy cover male

[jamardjk]

How much ru spending a week on veg and fruit. And also I don't wanna buy a juicer can I blend it to hell?

[truthofsuccess]

@jamardjk

Honestly my weekly food expenditures has decreased. I have perminently decreased my meat intake to under 5 oz a day. This has made a tremendous difference in the way i feel and a buy product we don't spend as much at the grocery store and the food last longer. Win Win all away around.

The problem is when people try to double dip. Eat healthy and Eat with old habbits.

Now That is expensive.

[truthofsuccess]

@jamardjk

Ok About the juicer. If you would allow me to shoot you straight like we were 1st cousins.

Aight here we go.

Stop being cheap and get the damn thing. It is one the best investments you will ever make. Xmas is coming up and u can have someone get one for you. DOn't worry you dont have to get an expensive one when you are just getting started. My co-worker is on the juice and he spent under 50 dollars at walmart.

Hit me up if you have any more questions.

Ur Boy

MIlton

[jamardjk]

So just juice?

[truthofsuccess]

@jamardjk

Yes Juicing is a start to a strong foundation.

[ludel1023]

I completely agree with you. i like to work out but i have been off track for a year. i'm trying to get my husband on track with me becuase his doctor has told him he needs to lose weight and it's helpful to have him working out with me. with or without him the show will go on. He has more excuse than enough. I know you can't make someone do something if they don't want too. Do you have any tips that i can use to get him on the band wagon.

[truthofsuccess]

@ludel1023

Hey Ludel1023

I have found that success breeds success. If you want the hubby to get in there, You continue to lead from the front and as soon as the compliments start rolling in. You watch his subcontious kick in and you want have to say a thing.

Leading from the front is best medicine for a spouse that needs to get off there butt.

Hope that helps.

Ur Boy

Milton

[ocjaries16]

hey got a question for you. for the daily supplement, what is the herbal cleansing formula that she suggest. Second, how much of the antioxidant berry drink do you start with in the morning?

[ocjaries16]

I appreaciate your videos and have been looking forward to your outcome. You inspired my wife and I to go through with this process and now we're just waiting on our book and our juicer to get here and get started. Good luck and keep me posted.

[truthofsuccess]

@ocjaries16

WOW man that is awesome.

You all will do well. Just like anything it is not easy but man it is worth it.

Keep me posted and if you have any questions feel free to ask.

Milton

[jamardjk]

@truthofsuccess what did you lose so far?

[truthofsuccess]

@jamardjk

A total of 19Lbs in 21 days.

I am still hovering around 230. give or take a lb. I plan to start The P90X on Monday.

Be sure to follow me.

Milton