Vitamin A Health Benefits--Good Eyesight

[spankeyssnakehut]

lol this is how you get science talk into dumb jocks lololol But since beta keratin/ vitamin A are fat soluble, you should have better uptake if you included fat with your plant sources.

[lolsmileyface]

I live a stone's throw from Bastyr University here north of Seattle. I have to say that in the last five years I have opened my eyes to natural medicine, complementary therapy and naturopathic treatments. I haven't needed any treatment personally,but do believe there needs to be A BALANCE between health foods, non-traditional treatments and the bulk of pure false or overinflated information out there regarding cures and/or the critique of all traditional Western medicine.

[eyecareproject]

Great upload! Thank you for sharing. Vitamin A has SO many health benefits. Isn't it amazing what simple changes in diet and daily vitamins can make in your overall health?

EyeCareProject*com