@who1cares i was injured in my knee, that i got a needle in my knee twice a month to drain the fluid under my kneecap, it developed into alot of problems i with my knee that i wore a brace to help with the pain, keeping my knee cap in place
@tupper1985 oh ok........ wow... ive nver had an injury before....i fell on the side of my kneee today on the ice...lol it was quick tho i dont feel anything there......sooo im just hoping i dont get injuries...ever on or off ice
haha yeah and plus this is part of my warmup off ice. i do a whole 45 min warmup prior to going on the ice. that way i don't spend as much time stretching on the boards. and such..
what are the knee bands for?
who1cares 1 year ago
@who1cares i was injured in my knee, that i got a needle in my knee twice a month to drain the fluid under my kneecap, it developed into alot of problems i with my knee that i wore a brace to help with the pain, keeping my knee cap in place
tupper1985 1 year ago
@tupper1985 oh ok........ wow... ive nver had an injury before....i fell on the side of my kneee today on the ice...lol it was quick tho i dont feel anything there......sooo im just hoping i dont get injuries...ever on or off ice
who1cares 1 year ago
Respond to this video... your knee wud get better just try not to stress on it
who1cares 1 year ago
how to rotate so fast? I jump pretty high (or stay longer in the air than you in this example) but can make only 1,5 clean rotation (and not always)
brzydallo 2 years ago
Uhh sure I guess that's what I think that her house looks like. It's nice.
79Pisces03 3 years ago
lmao
goldust8 3 years ago
I'll try to do what you did here. But that was good for trying to do it at home!!!
79Pisces03 3 years ago
thats wuz good. try to go up more on them. it helpd ALOT! how old r u? wat jumps do u have?
kerryskates 3 years ago
haha yeah and plus this is part of my warmup off ice. i do a whole 45 min warmup prior to going on the ice. that way i don't spend as much time stretching on the boards. and such..
tupper1985 4 years ago
ha you do what i do i practice at my rink cause4 there isnt a lot iof room at home!
iceflake242 4 years ago