How To Exercise When Pregnant

[ZombieNinjaLlama]

this video is most popular with

Male 45-54

Female 13-17

Male 35-44

 o.o

[xianovanry]

Dont do crunches!!!!! First off they hurt twice over while preggo (experience) and second dont do u any good cuz ur tummy has to expand for the baby which is a good thing.

[RaymondLovesFire]

im a dude.....

[RonKelley95]

You will need: Fluids. Thats how you got pregnant in the first place...

[AmandaLeelaVanloo]

you will need common sense lol...hahaha

[rloo2]

Step 1. Get back in the kitchen

[ajuknalis]

im a guy... why am i watching this?

[Rune2303]

...damn why am i watching this again O.o xD

[harvestmoon327]

most popular with

Male 45-54

Male 35-44

Female 13-17

the males shouldent be pregnant, and same with the 13 year olds...

[FlintyLime]

why the heck am i watching this....

[richtwelve]

I'm a personal trainer and I would'nt suggest ab crunches while pregnant as these muscles need to slacken to allow you stomach to expand. any thoughts?

[animefreak873]

why is this popular in Saudi Arabia??

[braballl]

how to know when your bored. 1 watch this.

[TVivianHuang]

Exercise is important for pregnant women to keep healthy and fit. One of my friend took up prenatal yoga when she was pregnant, and it really helped her a lot in the process of natural birthing. She shared her experience in HealthyFitPregnancy(dot)com

[azakaramakar12]

My Dr. told me that you can exercise and sleep on the back as much as you want to, unless get dizzy.....and also he said NO ABDOMINAL CRUNCHES at all!!!!

[neilhd100]

where do i get the common sense?

[xXxDinoXxXMan13]

Heres what you need : The Shakeweight

[TheKing4735]

if you exercise too much your baby may get out XDXDXDXD

[nagualshadow]

@lionsforlyons YOUR FUCKING STUPID

[Coribec]

I regret watching this.

[iflyslide]

@Coribec how come ?

[sonichka86]

they literally shoved a pillow in her dress.

[irinia83]

Obese?? Don't worry....Check my video....

Luv, Irinia

[fastwritename]

Sup. send me more pictures of your feet

[MeuryEatsUnicorns]

Mmh. Pickles and icecream. YUMMY. ;D

[KickAsphalt]

0:44 yeahhh hockey babes

[robiscool09]

Downhill skiing is awesome :(

[QofLife69]

boobies

[morrisandlola]

i don't have common sense.

[nimcocali]

Thank you for posting.

[cybershockandifrit]

when preggos do push ups won't their bellies always touch the ground

[troryANCAS]

This all sounds healthy and all. But I'm not sure a lot of pregnant women have the time/energy to do it.

It's a cool video nonetheless! I wish it were 720p HD, though

[mandalandala]

This isn't stupid at all, but rather very helpful! I'm aiming at keeping my weight gain healthy - - my doctor recommends that I gain only 30 pounds at the most. Since I enjoy jogging and exercise, my doctor told me I could continue as long as I feel comfortable. It doesn't put pressure on the baby, but keeps mom healthy and better fit for delivery!

[rmzie09]

this is stupid some of this stuff is really wrong its true you shouldnt lay on your back on a hard surface cuz it will put pressure on our back but you also dont have a pillow under ur shirt lol when ur doing these activities you cant jusr pull the bump outta the way to work out so only do what your body will allow you and contact yor doctor if your unsure about work out im 5 months and just started and most of the stuff this video is saying i was told to ignor so dont trust everythig you see

[detectivegirl123]

u shouldnt do any of those exersizes... it puts preasure on the baby

[julzchch]

I am 7 months and I was also worried about preasure on the baby, my midwife said that because the baby is floating in water it acts as a cusion and cant be damaged by exercise

[getmyassinshape]

What exercises? My wife was in this program called FITMOM and she looked awesom. She bought the DVD online and our son is fine

[COOLMAMA1234567]

ya i know its bad for the baby :/

[shecatie]

geezzZz!! im 5months pregnant and havent do anything at all!! getting woried here.. :P

[Melissa341]

lmaooo.. its normal, I'm going on 5 months next week and I dont have the energy to do any of the above, its really healthy though and I am going to start on a regimen this month.

[HeartKevinHeart]

hahahahahaha thats funny!

[bloopideebloop]

lol ur lucky

[Espeon02]

those chain comments are stupid and pointless.. i already get kissed everyday by the love of my life.. and why would i trust sometthing that has so many spelling errors??

[Xinoutorah]

@Espeon02 Aws

[xato909]

0:08 WTF??!! does she weigh 120 kilograms???

[maryfernic]

I guess it's pounds.

[AlanCSSNub]

Pounds

[lxCowGoMooxl]

@xato909 120 lbs. Smart one -.-

[Xinoutorah]

@xato909 lbs

[jessuhhlynn]

haha they sell smart water at the snack bar at my school. :) but ours is kiwi strawberry. :)

[qwerty123456789ish]

she drank SMART WATER!!! SO DO I!!!

[dayvid4]

SO DO I!!! AND A MILLION OTHER PEOPLE!!!! Jk Smart water is awesome....

[anainusa]

all your comments are very stupid i,m a woman and i was pregnant 2 times and yes we can do all that and more

[fitnessmaster]

Stupid creatures...

[Chandlerklebs]

The sad thing is that most women don't exercise before or during pregnancy.

It's good to be in great shape any time.

[kiwitoothpaste]

*late comment* It won't count if you gain 50 lbs. during those 9 months. :P

[chinesebellygirl]

waite a minte there is pregnant women can't move from thier place lol that only happen i the perfect world no pregnant woman can do that they totaly forget the heavy of the baby and the first moths that maybe be danger for the coming baby omg that world ?!

[CrazyPenguinRiot]

Your comment made no sense

[12valvepower1]

relaxin makes a woman beautiful!

[aritziaANDtnaLoVEr]

that stomach is so fake

its like a balloon

[nightservant]

stop if you have vaginal bleeding... Oh thanks for the advice!

[eeasley]

HAHAHA too funny!

[gymer15]

I thought this was how to get pregnant whilr exercising.

[XnYc718X]

can i fuck u MILF bust a nut in yo crack

[1965Porsche356C]

I am shocked that you would write such dirty comments about a fine, upstanding pregnant woman!

She is pretty hot though!

[greycloud24]

the best way to keep pregnancy pounds off is to not get pregnant. the world is overpopulated, that baby you are about to have is part of the problem. so instead of having a baby just go adopt, it won't give you stretch marks and you won't have to worry about losing that baby fat. also it helps solve one of the problems of the world rather than contributing to the problem of overpopulation.

[Tripp393]

workout your vagina!

[thedoubletake]

2:50

the baby shifted

how realistic

[sirberner12]

How To Exercise When Pregnant!!

no i want to see how to get pregant!

[Mykai73]

now:

how to tell a fat lady from a pregnant lady.

Fat ladies are ugly and pregnant ladies are hot.

[rl0u8888]

they could be both xD

[redbytex]

agreed

[betsxx3]

they already put this video on here before!

didnt they take it down and just now put it back on?

[ItsJustJasmine]

well i sure am gonna make sure i exercise if i get pregnant...this was helpful :)

[vesselcommander]

can i get you pregnant xD!!!! jk

[ItsJustJasmine]

haha no srry

[anthonym2121]

something actually usefull

[ItsJustJasmine]

yah it was pretty useful actually

im not pregnant but it will help when i am someday...lol

[hansmartin94]

Didn't expect that from Howcast, did you? xD

[cacadeamca]

nice to know